Best Lila Menopause Apps

227+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

Finding the right lila menopause app can be overwhelming with so many options. We've analyzed 227+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Lila Menopause

Lila: Perimenopause Diet#1

Lila: Perimenopause Diet by NerveCenter.ai BV

Hormonal Weight Loss App
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(1.6K ratings)
FreeAdsIn-App Purchases
Lila: Perimenopause Diet screenshot 1
Lila: Perimenopause Diet screenshot 2
Lila: Perimenopause Diet screenshot 3
Lila: Perimenopause Diet screenshot 4
Lila: Perimenopause Diet screenshot 5
Lila: Perimenopause Diet screenshot 6

Tidalflow - Weight Loss Buddy: A supportive application designed to help users achieve their weight loss goals through personalized guidance, monitoring progress, and providing motivation. Join today to start your journey towards a healthier you.

What We Love

  • ๐Ÿ‘ Helpful customer service
  • ๐Ÿ‘ Motivating and supportive app
  • ๐Ÿ‘ Effective for weight loss and health
  • ๐Ÿ‘ Customizable and intuitive workouts

Room to Improve

  • ๐Ÿ’ฐ Paid app after trial
  • ๐Ÿ› Technical issues with sign-up and onboarding
  • ๐Ÿ› Inability to access free features
Menopause Stage - Clearblue me#2

Menopause Stage - Clearblue me by SPD Development Co Ltd

Whatโ€™s your menopause stage?
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜ž(2.3K ratings)
FreeAds
Menopause Stage - Clearblue me screenshot 1
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Menopause Stage - Clearblue me screenshot 4
Menopause Stage - Clearblue me screenshot 5
Menopause Stage - Clearblue me screenshot 6

Track your menopause journey with our app designed for use with Clearblueยฎ Menopause Stage Indicator tests. Get personalized insights on your menopause stage and access a range of features to monitor symptoms and cycles. Start your journey today!

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Elegant test design
  • ๐Ÿ’ก Helpful for tracking menopause stages

Room to Improve

  • ๐Ÿ› App not working/unable to verify email
  • ๐Ÿ› Issues with creating an account
  • ๐Ÿ› Inability to input past test results
Joylux Menopausal Health App#3

Joylux Menopausal Health App by Joylux, Inc.

Menopause Care in Your Hands
Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜ž(3.4K ratings)
FreeAdsIn-App Purchases
Joylux Menopausal Health App screenshot 1
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Joylux Menopausal Health App screenshot 5
Joylux Menopausal Health App screenshot 6

Take control of your menopausal health journey with the companion app for vFit Gold. Track symptoms, access educational resources, and customize your wellness routine for a confident menopause experience. Get empowered with personalized insights and expert guidance.

What We Love

  • ๐Ÿš€ Lightning-fast app
  • ๐Ÿ‘ Intuitive and user-friendly
  • ๐Ÿ”‹ Helpful for managing menopause symptoms
  • ๐Ÿš€ Efficient device and app integration

Room to Improve

  • ๐Ÿ› Frequent connection issues and app crashes
  • ๐Ÿ” Unreliable session tracking and data logging
  • ๐Ÿ’ฐ Expensive device and subscription model

More Lila Menopause apps to explore

4
Balance - Menopause & Hormones
Balance - Menopause & Hormones
Balance - Menopause & Hormones
By Dr Louise Newson
Free

balance app, founded by Dr. Louise Newson, offers comprehensive menopause support. Access expert guidance, track symptoms, and connect with a community for personalized care and information. Join balance app today for tailored menopause support.

๐Ÿ’ช Health & Fitness
(1K)
5
Hers: Womenโ€™s Healthcare
Hers: Womenโ€™s Healthcare
Hers: Womenโ€™s Healthcare
Hair care, mental health
Free

Discover a comprehensive women's healthcare and self-care telemedicine app offering treatments for hair growth, mental health support, weight loss, and skincare. Access personalized prescriptions, consultations, medication management, and exclusive health content for overall well-being. Unleash the power of better health with Hers.

๐Ÿฅ Medical
(11K)
6
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Find answers, support, relief
Free

Caria is a comprehensive health app designed to provide support and information for women going through menopause. With features like symptom tracking, personalized health insights, and a supportive community, Caria helps women navigate this important stage of life with confidence and ease. Join Caria today to empower your menopausal journey!

๐Ÿ’ช Health & Fitness
(1.4K)
7
Health & Her App
Health & Her App
Health & Her App
Hormonal Health Tracker
Free

Discover a comprehensive health and wellness app that offers personalized fitness plans, nutrition tracking, mindfulness exercises, and progress monitoring. Take charge of your well-being with tailored recommendations and achieve your health goals effectively. Start your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(814)
8
Owning Your Menopause
Owning Your Menopause
Owning Your Menopause
Midlife, Fitness & Wellbeing
Free

This exercise and wellbeing application empowers women to thrive during midlife and menopause, offering live workouts, nutritional support, expert advice, and a supportive community. By joining, users can access a range of tools and features to help them navigate this life stage with confidence and ease.

๐Ÿ’ช Health & Fitness
(15)
9
Menovation: Women Fitness 40+
Menovation: Women Fitness 40+
Menovation: Women Fitness 40+
Menopause Workouts and Health
Free

Get instant access to a comprehensive wellness app designed for women navigating perimenopause and menopause, featuring hormone-friendly workouts, nutrition lessons, and expert health tips to support energy, strength, and self-confidence. Join a supportive community and start your transformative journey today.

๐Ÿ’ช Health & Fitness
(205)
10
Evernow: Menopause Care
Evernow: Menopause Care
Evernow: Menopause Care
Support, tracking, solutions
Free

Evernow offers personalized menopause care through unlimited access to certified specialists via their mobile app. Get support, personalized care plans, symptom tracking, and expert guidance to manage and understand your menopause journey effectively. Sign up today to experience a tailored approach to relieving symptoms and achieving your goals.

๐Ÿฅ Medical
(28)
11
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Ovulation & Fertility Calendar
Free

Track menstrual cycle, ovulation, symptoms, and fertility windows with this all-in-one period tracker. Stay informed about your reproductive health and get personalized insights to manage your menstrual health better. Download now to take charge of your cycle!

๐Ÿ’ช Health & Fitness
(396K)
12
Stella | Menopause relief
Stella | Menopause relief
Stella | Menopause relief
Manage symptoms, feel better
Free

This application provides personalized menopause care, offering users a tailored plan to manage symptoms and improve their overall well-being through healthier habits and lifestyle changes. By using the app, individuals can access a comprehensive library of information, workouts, meditations, and coaching support to help them feel more in control and empowered throughout their menopause journey.

๐Ÿ’ช Health & Fitness
(21)
13
perry: Perimenopause Community
perry: Perimenopause Community
perry: Perimenopause Community
Menopause Support Group
Free

Join a supportive community for women going through perimenopause. Get advice, share experiences, and connect with others on the journey.

๐ŸŒ Social Networking
(244)
14
Menopause Journey
Menopause Journey
Menopause Journey
Track Symptoms, Find Relief
Free

Track your menopause symptoms, patterns, and progress with a personalized dashboard, and access expert tools and support to feel more in control of your journey. Get started today and take the first step towards a healthier, happier you.

๐Ÿ’ช Health & Fitness
(103)
15
Menopause Symptom Tracker
Menopause Symptom Tracker
Menopause Symptom Tracker
Your Menopause Journey Tracker
Free
๐Ÿ’ช Health & Fitness
(5)
16
Proov Fertility & Menopause
Proov Fertility & Menopause
Proov Fertility & Menopause
Test for Fertility & Menopause
Free

Track and monitor your fertility with an innovative app that provides insights and data analysis for a better understanding of your reproductive health. Take control of your fertility journey today!

๐Ÿ’ช Health & Fitness
(260)
17
Menopause Coach by MenoFlow
Menopause Coach by MenoFlow
Menopause Coach by MenoFlow
From Perimenopause & Beyond
Free
๐Ÿ’ช Health & Fitness
(58)
18
PhenomX Health
PhenomX Health
PhenomX Health
Menopause precision nutrition
Free
๐Ÿ’ช Health & Fitness
(1)
19
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Fertility, Ovulation, & Period
Free

Track your fertility, menstrual cycle, and overall health with this comprehensive app. Monitor ovulation, record symptoms, and get personalized insights to help optimize your reproductive health. Download now to take control of your fertility journey.

๐Ÿฅ Medical
(89K)
20
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Ovulation & Pregnancy Calendar
Free

This application helps users track their menstrual cycle, ovulation, and fertility windows. It offers personalized insights, health tips, and a community forum for support. Download now to stay informed and empowered in managing your reproductive health.

๐Ÿ’ช Health & Fitness
(1.9M)