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Best Maternal Mental Health Apps

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

BetterMe is the household name in maternal mental health, but it's far from the only option. We track 232+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Maternal Mental Health

BetterMe: Mental Health#1

BetterMe: Mental Health by BetterMe Limited

Prioritize your self-care
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😐(16K ratings)
FreeAdsIn-App Purchases
BetterMe: Mental Health screenshot 1
BetterMe: Mental Health screenshot 2
BetterMe: Mental Health screenshot 3
BetterMe: Mental Health screenshot 4

Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.

What We Love

  • πŸ‘ Helpful for mental health and anxiety
  • πŸš€ Effective breathing exercises
  • πŸ’€ Useful for sleep issues
  • 🌟 Positive impact on mood and mindset

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Difficult to cancel subscription
  • πŸ€– Robotic/generic guided meditation voices
Woebot: The Mental Health Ally#2

Woebot: The Mental Health Ally by Woebot Labs Inc

24/7 mental health support
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(6.2K ratings)
FreeAds
Woebot: The Mental Health Ally screenshot 1
Woebot: The Mental Health Ally screenshot 2
Woebot: The Mental Health Ally screenshot 3
Woebot: The Mental Health Ally screenshot 4
Woebot: The Mental Health Ally screenshot 5

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

What We Love

  • πŸ€– Helpful AI assistant
  • πŸ’¬ Engaging conversations
  • 🧠 Effective CBT techniques
  • πŸ•°οΈ Always available

Room to Improve

  • πŸ€– Limited natural language understanding
  • πŸ€– Scripted responses can feel impersonal
  • πŸ”’ Restricted access without code
Cerebral - Mental Health#3

Cerebral - Mental Health by Cerebral, Inc

Online Rx and Therapy
Worth Considering
πŸ₯ Medical
4.6😞(32K ratings)
Free
Cerebral - Mental Health screenshot 1
Cerebral - Mental Health screenshot 2
Cerebral - Mental Health screenshot 3
Cerebral - Mental Health screenshot 4
Cerebral - Mental Health screenshot 5
Cerebral - Mental Health screenshot 6

This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

What We Love

  • πŸš€ Helpful prescribers
  • πŸ‘ Convenient service
  • πŸ’‘ Potential to manage mental health

Room to Improve

  • πŸ› Unreliable app and technical issues
  • πŸ•°οΈ Difficulty scheduling appointments
  • πŸ’Έ Expensive with poor value

More Maternal Mental Health apps to explore

4
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

πŸ’ͺ Health & Fitness
(11K)
5
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!

πŸ₯ Medical
(9.8K)
6
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

πŸ’ͺ Health & Fitness
(12K)
7
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

πŸ’ͺ Health & Fitness
(2.1K)
8
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

πŸ’ͺ Health & Fitness
(9.2K)
9
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.

πŸ’ͺ Health & Fitness
(7.9K)
10
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

πŸ’ͺ Health & Fitness
(2.6K)
11
Lyra Health
Lyra Health
Lyra Health
Mental health care on-the-go
Free

An app for mental health and well-being, offering personalized care resources for emotional support, therapy sessions, and self-care tools. Get started by downloading the app, accessing resources, scheduling appointments, and engaging with providers for a healthier mindset.

πŸ’ͺ Health & Fitness
(6.8K)
12
Prospera for Moms
Prospera for Moms
Prospera for Moms
Maternal Mental Health Experts
Free

Get mental health support designed for motherhood, combining weekly video sessions with expert therapists and app-based tools to help manage anxiety, depression, rage, birth trauma, and more. Book a phone consult for $0 to learn more and start today.

πŸ’ͺ Health & Fitness
(10)
13
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!

πŸ’ͺ Health & Fitness
(5.6K)
14
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

πŸ’ͺ Health & Fitness
(1.1K)
15
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

πŸ’ͺ Health & Fitness
(2.7K)
16
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Mood Tracker, CBT, Mindfulness
Free

Track your mood and practice Cognitive Behavioral Therapy (CBT) techniques with this mental health fitness app. Monitor your emotional well-being and build healthier thought patterns. Download now to improve your mental wellness.

πŸ’ͺ Health & Fitness
(2.2K)
17
Manatee - family mental health
Manatee - family mental health
Manatee - family mental health
Mental health for your family
Free

An app designed to enhance family mental health by providing resources for parents and adolescents to strengthen relationships, develop healthy habits, and cope with emotions. Features include goal-setting, rewards, chatbot for mindfulness exercises, expert-led courses, and family connection activities. Users can access licensed therapists and parent coaches for additional support tailored to their family's needs.

πŸ’ͺ Health & Fitness
(282)
18
Brightline Mental Health
Brightline Mental Health
Brightline Mental Health
Support for kids and teens
Free

Get virtual therapy, coaching, and psychiatry for kids and teens aged 0-17 with a specialized focus on mental health challenges like ADHD, worries, and self-esteem. In-network with major health plans, offering live video visits, coaching and therapy sessions, and messaging support. California families can access the BrightLife Kids program at no cost, providing behavioral health coaching, 24/7 messaging, and guidance for kids aged 0-12. Download the app and sign up to get the support your family needs today.

πŸ’ͺ Health & Fitness
(162)
19
Counselr: Mental Health AI
Counselr: Mental Health AI
Counselr: Mental Health AI
For Self-Care, Stress & Growth
Free

Get unlimited 24/7 therapy and support with personalized advice on mental health through Counselr. Reach out anytime for therapy and self-care.

πŸ’ͺ Health & Fitness
(94)
20
Omna: Mental Health
Omna: Mental Health
Omna: Mental Health
A quiet space to feel and grow
Free

Take a mindful pause and find clarity in a noisy world with our app, a safe space to unwind, reflect, and grow. Get personalized mental health plans, mood tracking, soothing sounds, and AI-powered insights to empower you to navigate your emotions and cultivate healthier habits at your own pace.

πŸ’ͺ Health & Fitness
(4)

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