Best Menopause Relief App

228+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Joylux Menopausal Health App is the household name in menopause relief app, but it's far from the only option. We track 228+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Top Picks for Menopause Relief App

Joylux Menopausal Health App#1

Joylux Menopausal Health App by Joylux, Inc.

Menopause Care in Your Hands
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜ž(3.5K ratings)
FreeAdsIn-App Purchases
Joylux Menopausal Health App screenshot 1
Joylux Menopausal Health App screenshot 2
Joylux Menopausal Health App screenshot 3
Joylux Menopausal Health App screenshot 4
Joylux Menopausal Health App screenshot 5
Joylux Menopausal Health App screenshot 6

Take control of your menopausal health journey with the companion app for vFit Gold. Track symptoms, access educational resources, and customize your wellness routine for a confident menopause experience. Get empowered with personalized insights and expert guidance.

What We Love

  • ๐Ÿš€ Lightning-fast app
  • ๐Ÿ‘ Intuitive and user-friendly
  • ๐Ÿ”‹ Helpful for managing menopause symptoms
  • ๐Ÿš€ Efficient device and app integration

Room to Improve

  • ๐Ÿ› Frequent connection issues and app crashes
  • ๐Ÿ” Unreliable session tracking and data logging
  • ๐Ÿ’ฐ Expensive device and subscription model
Menopause Stage - Clearblue me#2

Menopause Stage - Clearblue me by SPD Development Co Ltd

Whatโ€™s your menopause stage?
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜ž(2.3K ratings)
FreeAds
Menopause Stage - Clearblue me screenshot 1
Menopause Stage - Clearblue me screenshot 2
Menopause Stage - Clearblue me screenshot 3
Menopause Stage - Clearblue me screenshot 4
Menopause Stage - Clearblue me screenshot 5
Menopause Stage - Clearblue me screenshot 6

Track your menopause journey with our app designed for use with Clearblueยฎ Menopause Stage Indicator tests. Get personalized insights on your menopause stage and access a range of features to monitor symptoms and cycles. Start your journey today!

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Elegant test design
  • ๐Ÿ’ก Helpful for tracking menopause stages

Room to Improve

  • ๐Ÿ› App not working/unable to verify email
  • ๐Ÿ› Issues with creating an account
  • ๐Ÿ› Inability to input past test results
Caria: Menopause & Midlife#3

Caria: Menopause & Midlife by Chorus Health Inc.

Find answers, support, relief
Worth Considering
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(1.4K ratings)
FreeIn-App Purchases
Caria: Menopause & Midlife screenshot 1
Caria: Menopause & Midlife screenshot 2
Caria: Menopause & Midlife screenshot 3
Caria: Menopause & Midlife screenshot 4
Caria: Menopause & Midlife screenshot 5
Caria: Menopause & Midlife screenshot 6

Caria is a comprehensive health app designed to provide support and information for women going through menopause. With features like symptom tracking, personalized health insights, and a supportive community, Caria helps women navigate this important stage of life with confidence and ease. Join Caria today to empower your menopausal journey!

What We Love

  • ๐Ÿ‘ Helpful for tracking symptoms
  • ๐Ÿ’ก Informative content and community support
  • ๐Ÿง˜โ€โ™€๏ธ Useful meditation and mindfulness features
  • ๐Ÿค— Reassuring to know others are experiencing similar issues

Room to Improve

  • ๐Ÿ› Frequent crashes and login issues
  • ๐Ÿ—“๏ธ Lack of calendar view to see symptom patterns
  • ๐Ÿ•ฐ๏ธ Inability to track symptoms by time of day

More Menopause Relief App apps to explore

4
Ease Through Menopause - Relief Massage Points!
Ease Through Menopause - Relief Massage Points!
Ease Through Menopause - Relief Massage Points!
by Dr. Jakob Bargak
Free

This application helps women ease menopause symptoms without medication using traditional Chinese massage points, with features like video and photo guidance, reminders, and a range of benefits including relief from heavy bleeding, headaches, and depression. Download the app to access a proven menopause helper with lifelong updates, and start finding relief from menopause symptoms today.

๐Ÿฅ Medical
(1)
5
Stella | Menopause relief
Stella | Menopause relief
Stella | Menopause relief
Manage symptoms, feel better
Free

This application provides personalized menopause care, offering users a tailored plan to manage symptoms and improve their overall well-being through healthier habits and lifestyle changes. By using the app, individuals can access a comprehensive library of information, workouts, meditations, and coaching support to help them feel more in control and empowered throughout their menopause journey.

๐Ÿ’ช Health & Fitness
(21)
6
Hers: Womenโ€™s Healthcare
Hers: Womenโ€™s Healthcare
Hers: Womenโ€™s Healthcare
Hair care, mental health
Free

Discover a comprehensive women's healthcare and self-care telemedicine app offering treatments for hair growth, mental health support, weight loss, and skincare. Access personalized prescriptions, consultations, medication management, and exclusive health content for overall well-being. Unleash the power of better health with Hers.

๐Ÿฅ Medical
(12K)
7
HerHypnosis: Menopause Relief
HerHypnosis: Menopause Relief
HerHypnosis: Menopause Relief
Hot flashes, insomnia, anxiety
Free

The application offers a natural and effective solution to manage menopausal symptoms through hypnosis. Users can access a personalized 21-day hypnosis program, including 15-minute sessions to listen to before bed, and additional booster sessions to enhance the benefits. The program aims to provide relief from hot flashes, insomnia, anxiety, and other menopause-related issues, while also promoting a positive mindset, resilience, and overall well-being.

๐Ÿ’ช Health & Fitness
(86)
8
Menopause Journey
Menopause Journey
Menopause Journey
Track Symptoms, Find Relief
Free

Track your menopause symptoms, patterns, and progress with a personalized dashboard, and access expert tools and support to feel more in control of your journey. Get started today and take the first step towards a healthier, happier you.

๐Ÿ’ช Health & Fitness
(103)
9
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Fertility, Ovulation, & Period
Free

Track your fertility, menstrual cycle, and overall health with this comprehensive app. Monitor ovulation, record symptoms, and get personalized insights to help optimize your reproductive health. Download now to take control of your fertility journey.

๐Ÿฅ Medical
(89K)
10
Period Tracker: Monthly Cycles
Period Tracker: Monthly Cycles
Period Tracker: Monthly Cycles
Ovulation Calendar, Menstrual
Free

Track your monthly cycles with this app, featuring an ovulation calendar and menstrual tracking. Stay informed and organized throughout your cycle. Download now!

๐Ÿ’ช Health & Fitness
(3.8K)
11
Period Tracker ยท
Period Tracker ยท
Period Tracker ยท
Ovulation & Fertility App
Free

Track your menstrual cycle, ovulation, and fertility with this app. Stay informed about your reproductive health and take control of your well-being.

๐Ÿ’ช Health & Fitness
(3.6K)
12
Glow Eve Period Tracker
Glow Eve Period Tracker
Glow Eve Period Tracker
Ovulation & Flow App
Free

Keep track of your menstrual cycle and fertility window with our user-friendly period tracking app. Monitor symptoms, predict ovulation, and stay informed about your reproductive health. Download now to take control of your cycle.

๐Ÿ’ช Health & Fitness
(114K)
13
Aavia: Cycle Symptom Relief
Aavia: Cycle Symptom Relief
Aavia: Cycle Symptom Relief
Track period cycle, ease pain
Free

Track your menstrual cycle, fertility, and symptoms with ease using this user-friendly app. Stay informed about your reproductive health and receive personalized predictions and insights. Download now to take control of your cycle!

๐Ÿ’ช Health & Fitness
(2.7K)
14
MyFloยฎ Period Tracker Calendar
MyFloยฎ Period Tracker Calendar
MyFloยฎ Period Tracker Calendar
Cycle Syncingยฎ & Ovulation
Free

Track your menstrual cycle, symptoms, moods, and more with this innovative period tracker app. Sync your cycle with lifestyle factors for personalized insights and predictions. Download now for a harmonious cycle experience!

๐Ÿ’ช Health & Fitness
(14K)
15
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
Pilates, Workouts & Meal Plans
Free

Discover a comprehensive weight loss and fitness app with personalized meal plans, workout routines, progress tracking, and community support. Start your journey to a healthier lifestyle today.

๐Ÿ’ช Health & Fitness
(61)
16
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Ovulation & Fertility Calendar
Free

Track menstrual cycle, ovulation, symptoms, and fertility windows with this all-in-one period tracker. Stay informed about your reproductive health and get personalized insights to manage your menstrual health better. Download now to take charge of your cycle!

๐Ÿ’ช Health & Fitness
(397K)
17
Health & Her App
Health & Her App
Health & Her App
Hormonal Health Tracker
Free

Discover a comprehensive health and wellness app that offers personalized fitness plans, nutrition tracking, mindfulness exercises, and progress monitoring. Take charge of your well-being with tailored recommendations and achieve your health goals effectively. Start your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(814)
18
Embr Wave 2
Embr Wave 2
Embr Wave 2
Personal Thermal Relief
Free

Experience personalized thermal relief with the Embr Wave 2 app, the mission control for your Embr Wave thermal wristband. Explore different thermal modes, customize sessions, track your usage, and stay updated with the latest features for ultimate comfort and well-being.

๐Ÿ’ช Health & Fitness
(3.7K)
19
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Period, Pregnancy & Menopause
Free

Track your menstrual cycle, mood changes, and physical symptoms with an easy-to-use app. Stay on top of your hormonal health and get personalized insights for a better understanding of your body.

๐Ÿ’ช Health & Fitness
(879)
20
Pomelo Care
Pomelo Care
Pomelo Care
by Pomelo Care Inc
Free

Get expert guidance and support for pregnancy and newborn care, 24/7, with unlimited virtual access to a dedicated team of clinicians through text, phone, or video. Check if you're covered and sign up to start receiving support before, during, and after pregnancy.

๐Ÿฅ Medical
(1.1K)