Best Mhgap Apps

228+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated June 2026

Finding the right mhgap app can be overwhelming with so many options. We've analyzed 228+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Mhgap

Wisdo: Mental Health & Support#2

Wisdo: Mental Health & Support by Wisdo LTD.

24/7 Live chats & help groups
Strong Contender
๐Ÿ’ช Health & Fitness
4.5๐Ÿ˜(9.2K ratings)
FreeAdsIn-App Purchases
Wisdo: Mental Health & Support screenshot 1
Wisdo: Mental Health & Support screenshot 2
Wisdo: Mental Health & Support screenshot 3
Wisdo: Mental Health & Support screenshot 4
Wisdo: Mental Health & Support screenshot 5
Wisdo: Mental Health & Support screenshot 6

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

What We Love

  • ๐Ÿค— Supportive community
  • ๐Ÿ™Œ Helpful advice from peers
  • ๐Ÿ’– Ability to connect with like-minded individuals
  • ๐ŸŒŸ Life-changing for some users

Room to Improve

  • ๐Ÿ’ฐ Paid subscription required to access full features
  • ๐Ÿšซ Age restriction excludes younger users who may need support
  • ๐Ÿค– Lack of qualified professionals, leading to potentially harmful advice
BetterHelp - Therapy#3

BetterHelp - Therapy by Compile, Inc.

#1 Therapy Platform
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(147K ratings)
FreeAds
BetterHelp - Therapy screenshot 1
BetterHelp - Therapy screenshot 2
BetterHelp - Therapy screenshot 3
BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

What We Love

  • ๐Ÿ‘ Convenient and accessible therapy
  • ๐Ÿš€ Quick matching with therapists
  • ๐Ÿ’ฌ Ability to message therapist anytime
  • ๐Ÿ“ Helpful journaling and worksheets

Room to Improve

  • ๐Ÿ’ฐ Expensive for some users
  • ๐Ÿ•ฐ๏ธ Incompatible time zones for some users
  • ๐Ÿ”„ Difficulty switching therapists at times

More Mhgap apps to explore

4
Calm Health
Calm Health
Calm Health
by Calm.com, Inc.
Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans
๐Ÿ’ช Health & Fitness
(5.3K)
free
5
Headspace Care (Ginger)
Headspace Care (Ginger)
Headspace Care (Ginger)
Ginger is now Headspace Care
Free

Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.

Live text-based coachingVideo therapy and psychiatrySkill-building resource library
๐Ÿ’ช Health & Fitness
(1.9K)
free
6
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
๐Ÿ’ช Health & Fitness
(4.9K)
free
7
TELUS Health One
TELUS Health One
TELUS Health One
Previously Lifeworks
Free

This app provides integrated support for mental, physical, and financial wellbeing. Access 24/7 assistance for various life challenges, including mental health care, legal and financial advice, and career services. Connect with a network of counselors for virtual, phone, or in-person appointments.

Mental, physical, and financial wellbeing support24/7 EAP servicesCounselor network access
๐Ÿ’ผ Business
(9.6K)
free
8
TimelyCare Health & Well-being
TimelyCare Health & Well-being
TimelyCare Health & Well-being
Virtual Health & Well-being
Free

Access 24/7 virtual mental health and medical services for students. Connect with doctors, counselors, and coaches for confidential support, self-care content, and academic success resources.

24/7 virtual visitsMental health counselingOn-demand emotional support
๐Ÿฅ Medical
(2.7K)
free with in-app purchases
9
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
๐Ÿฅ Medical
(29K)
free with in-app purchases
10
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
๐Ÿ’ช Health & Fitness
(5.5K)
free with in-app purchases
11
Osmind
Osmind
Osmind
by Osmind Inc.
Free

This app helps manage your mental health journey by keeping you organized and connected. It provides reminders for appointments and medications, allows secure messaging with providers, and tracks your progress with visual charts and journaling. Access all your important documents and care plans in one secure place.

Appointment reminders and schedulingMedication trackingSecure provider messaging
๐Ÿ’ช Health & Fitness
(90)
free
12
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities
๐Ÿ’ช Health & Fitness
(2.7K)
free with in-app purchases
13
Charlie Health
Charlie Health
Charlie Health
Life-saving care from home
Free

This app provides virtual mental health programs including group sessions, individual therapy, and medication management. It offers personalized treatment plans and connects users with supportive communities for sustainable healing and recovery.

Curated group sessionsIndividual and family therapyMedication management
๐Ÿ”ง Utilities
(21)
free
14
MyCuraLinc
MyCuraLinc
MyCuraLinc
Path to better mental health
Free

This app offers a personal companion for emotional wellbeing, connecting users to care, guided content, and tools for managing stress, anxiety, and building confidence. It provides various support options, personalized journeys, and habit-building features.

Connect to care (video, text, group, coaching)Match with providers by specialtyPersonalize focus areas
๐Ÿ’ช Health & Fitness
(12)
free
15
eConnectยฎ Mobile
eConnectยฎ Mobile
eConnectยฎ Mobile
by CuraLinc Healthcare
Free

Access expert guidance and tools for mental health concerns like stress, anxiety, and depression. Navigate life's challenges 24/7 with personalized recommendations and various support options, including counseling and self-guided resources.

Expert guidance for mental healthPersonalized program recommendations24/7 access to support
๐Ÿ’ช Health & Fitness
(47)
free
16
Arab Therapy: Mental Health
Arab Therapy: Mental Health
Arab Therapy: Mental Health
Online Therapy & Support
Free

Access licensed psychologists and psychiatrists for confidential online therapy sessions via video, audio, or chat. Receive personalized support for anxiety, depression, relationship issues, and more, with integrated self-care tools and flexible scheduling options.

Licensed psychologists and psychiatristsVideo, audio, and chat sessionsSupport for anxiety, depression, stress, relationships
๐Ÿ’ช Health & Fitness
(222)
subscription
17
CR Mobile App
CR Mobile App
CR Mobile App
by CentralReach LLC
Free

This app allows users to track client sessions, capture data, and complete documentation in real-time, even offline. It streamlines workflows, provides AI-powered note assistance, and ensures EVV compliance to boost operational efficiency and staff satisfaction.

Real-time session trackingOffline functionalityAI-powered note assistance
๐Ÿ’ผ Business
(642)
free
18
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

Mindfulness and self-care activitiesRewards for mental wellness engagementMood and sleep tracking
๐Ÿ’ช Health & Fitness
(3K)
free
19
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Healthy Habits to Quit Porn
Free

This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.

Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation
๐Ÿ’ช Health & Fitness
(3.5K)
free with in-app purchases
20
myStrength by Teladoc Health
myStrength by Teladoc Health
myStrength by Teladoc Health
Improve your mental health
Free

Access personalized emotional health support to become your best self. Receive customized plans, connect with licensed therapists, and engage in recommended activities. Available 24/7 online or via mobile.

Personalized support plansConnect with licensed therapistsRecommended activities and content
๐Ÿ’ช Health & Fitness
(240)
free

Related searches