Best Muscle Therapy Apps & Games

219+ iOS apps & games curated and reviewed

4.6 avg rating
18 free apps & games
Updated June 2026

Whether you're new to muscle therapy or looking for an upgrade, our curated collection of 219+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Muscle Therapy

Omada Joint & Muscle Health#1

Omada Joint & Muscle Health by Omada Health, inc.

Workouts for Physical Therapy
Editor's Choice
💪 Health & Fitness
4.8😐(3K ratings)
Free
Omada Joint & Muscle Health screenshot 1
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Omada Joint & Muscle Health screenshot 6

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

What We Love

  • 👍 Easy to use
  • 🙌 Helpful physical therapists
  • 🔍 Personalized exercises
  • 💪 Effective for recovery

Room to Improve

  • 🚨 Billing issues and deceptive practices
  • 🐛 Frequent app crashes and glitches
  • 🔒 Requires login/registration
Muscle Trigger Points#2

Muscle Trigger Points by Real Bodywork

Strong Contender
🏥 Medical
4.8😊(527 ratings)
$4.99
#15in Medical
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Muscle Trigger Points is a comprehensive reference app for 108 muscles, featuring 160 trigger points and their referral patterns, along with 80 related conditions and instructional videos. Ideal for massage therapists, physical therapists, and chiropractors seeking to identify sources of muscular pain.

What We Love

  • 💯 Helpful for pain relief
  • 🔍 Accurate trigger point identification
  • 🎓 Educational and informative
  • 👨‍⚕️ Useful for healthcare professionals

Room to Improve

  • 🔍 Lack of detailed instructions for locating trigger points
  • 🔊 Issues with audio/sound in videos
  • 📱 Compatibility problems on certain devices
Prehab: Physical Therapy, Pain#3

Prehab: Physical Therapy, Pain by The Prehab Guys LLC

Muscle recovery home exercises
Worth Considering
💪 Health & Fitness
4.8😊(1.7K ratings)
FreeIn-App Purchases
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Access state-of-the-art physical therapy and injury prevention workouts online from anywhere with Prehab. Get personalized guidance from top Doctors of Physical Therapy to enhance your rehab and recovery journey.

What We Love

  • 👍 Engaged creators
  • 👍 From an aging Personal Trainer
  • 👍 Your Saving Grace!!
  • 👍 Fluid app

Room to Improve

  • 💸 Sneaky charge

More Muscle Therapy apps to explore

4
PowerDot
PowerDot
PowerDot
Smart Muscle Stimulator
Free

Enhance muscle performance with our Smart Muscle Stimulator app. Achieve optimal muscle stimulation tailored to your individual needs without guesswork. Find out more at therabody.com.

💪 Health & Fitness
(32K)
5
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

🏥 Medical
(149K)
6
Muscle Precision Therapy
Muscle Precision Therapy
Muscle Precision Therapy
by Muscle Precision Therapy LLC
Free
💪 Health & Fitness
(0)
7
AMTA Massage Anatomy Guide
AMTA Massage Anatomy Guide
AMTA Massage Anatomy Guide
by American Massage Therapy Association
Free

An interactive educational app offering a comprehensive musculoskeletal anatomy guide with features like digital flashcards, pin-based identification, and interactive quizzes for AMTA members. Enhance your anatomy knowledge and study efficiently with this handy on-the-go tool designed for success in exams and client education.

🏥 Medical
(2.2K)
8
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Yoga, Stretch, Pilates Workout
Free

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

💪 Health & Fitness
(1.2K)
9
Kaia Health
Kaia Health
Kaia Health
Muscle & Joint Exercises
Free

A pain management application offering drug-free exercises for body and mind based on medical guidelines. Users get personalized training from medical experts, adaptable to their pain levels, and can conveniently use it at home or work.

🏥 Medical
(6.5K)
10
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.7K)
11
Aletha: Muscle Release Routine
Aletha: Muscle Release Routine
Aletha: Muscle Release Routine
From the Creators of Hip Hook
Free
💪 Health & Fitness
(8)
12
Muscles & Kinesiology
Muscles & Kinesiology
Muscles & Kinesiology
Musculoskeletal Reference
$24.99

This fitness app helps users track their workouts, set fitness goals, and access a library of exercises for different muscle groups. Stay motivated and achieve your fitness goals with this all-in-one workout companion!

🏥 Medical
(2.4K)
13
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

Get in top shape with a bodybuilding workout program designed by 4x Mr. Olympia Champion, Chris Bumstead. Access weight tracking, exercise details, nutrition tools, and a supportive community to achieve your fitness goals. Visit the support page for more information.

💪 Health & Fitness
(3.7K)
14
Injurymap - Physiotherapy App
Injurymap - Physiotherapy App
Injurymap - Physiotherapy App
Muscle & joint pain treatment
Free

Get personalized physiotherapy exercises and pain management plans tailored to your specific injury or condition with this innovative app. Start your journey to recovery today!

💪 Health & Fitness
(79)
15
Muscle & Joint PT
Muscle & Joint PT
Muscle & Joint PT
by Muscle & Joint PT
Free

This mobile application allows patients to access their personalized home exercise programs with instructional videos, communicate with their healthcare providers, and track progress through rewards and awards. By using this app, patients can stay on top of their exercises, monitor their activity, and connect with their providers in a secure and convenient way.

💪 Health & Fitness
(3)
16
Muscle & Motion: Anatomy
Muscle & Motion: Anatomy
Muscle & Motion: Anatomy
The Anatomy Of Movement
Free

Discover the ultimate anatomy reference app, offering detailed information on muscles, bones, and more. Explore interactive 3D models, quizzes, and in-depth descriptions to enhance your understanding of the human body. Download now for an immersive learning experience.

💪 Health & Fitness
(12)
17
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Get fit and track your fitness journey with our comprehensive workout app. From personalized workout plans to progress tracking features, achieve your fitness goals seamlessly. Download now and start your fitness transformation!

💪 Health & Fitness
(7.7K)
18
Muscle Race 3D
Muscle Race 3D
Muscle Race 3D
Popular muscle game
Free

Build and customize your muscles by collecting color dumbbells and navigating obstacles to reach the goal before anyone else in this popular muscle-building game. Are you ready to flex your way to victory?

🎮 Games
(14K)
19
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
20
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

Transform your fitness journey with a powerful workout tracker and fitness planner for bodybuilding, powerlifting, weightlifting, and strength training. Plan and track your workouts, access expert guidance, celebrate progress, and join a community of dedicated athletes. Elevate your fitness journey - download now!

💪 Health & Fitness
(8)