Best My App My Mental Health App

235+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good my app my mental health app apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for My App My Mental Health App

SonderMind - Mental Health#1

SonderMind - Mental Health by Sondermind lnc.

Therapy, Psychiatry, Wellness
Editor's Choice
💪 Health & Fitness
4.7😞(11K ratings)
Free
SonderMind - Mental Health screenshot 1
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SonderMind - Mental Health screenshot 5

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

What We Love

  • 🤗 Great therapists
  • 👍 Easy to find and schedule appointments
  • 💳 Simple insurance and billing process

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 💸 Inaccurate cost estimates and billing problems
  • 🕰️ Poor customer support and slow response times
Woebot: The Mental Health Ally#2

Woebot: The Mental Health Ally by Woebot Labs Inc

24/7 mental health support
Strong Contender
💪 Health & Fitness
4.6😊(6.2K ratings)
FreeAds
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Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

What We Love

  • 🤖 Helpful AI assistant
  • 💬 Engaging conversations
  • 🧠 Effective CBT techniques
  • 🕰️ Always available

Room to Improve

  • 🤖 Limited natural language understanding
  • 🤖 Scripted responses can feel impersonal
  • 🔒 Restricted access without code
Cerebral - Mental Health#3

Cerebral - Mental Health by Cerebral, Inc

Online Rx and Therapy
Worth Considering
🏥 Medical
4.6😞(32K ratings)
Free
Cerebral - Mental Health screenshot 1
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This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

What We Love

  • 🚀 Helpful prescribers
  • 👍 Convenient service
  • 💡 Potential to manage mental health

Room to Improve

  • 🐛 Unreliable app and technical issues
  • 🕰️ Difficulty scheduling appointments
  • 💸 Expensive with poor value

More My App My Mental Health App apps to explore

4
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

Discover a personalized wellness experience with MyActiveHealth! Track your health, join challenges, access personalized pathways and AI-powered recommendations. Easily manage your health records and get rewarded for healthy choices. Start your journey to better health today!

💪 Health & Fitness
(1.6K)
5
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
6
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.

💪 Health & Fitness
(7.9K)
7
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

💪 Health & Fitness
(2.7K)
8
Wellbeing: Mental&Heart Health
Wellbeing: Mental&Heart Health
Wellbeing: Mental&Heart Health
Heart Rate&Blood Sugar Monitor
Free

Discover a comprehensive mental wellbeing application designed to help you track your mood, set mental health goals, access resources, and engage in self-care activities. Take charge of your mental health journey today.

💪 Health & Fitness
(6.2K)
9
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

💪 Health & Fitness
(1.1K)
10
Wellbeing: Mental Health App
Wellbeing: Mental Health App
Wellbeing: Mental Health App
Mindfulness, Gratitude Mood
Free

This well-being app helps you improve mental and emotional health through journaling, breathing exercises, affirmations, and mindfulness, offering both basic and premium features to support your journey. Download it today and start taking control of your well-being with a safe and private space to express your thoughts and feelings.

💪 Health & Fitness
(25)
11
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

💪 Health & Fitness
(4.9K)
12
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
13
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
14
Ease - Body & Mental Health
Ease - Body & Mental Health
Ease - Body & Mental Health
Heart Rate & Sleep Tracker
Free
🌟 Lifestyle
(1.3K)
15
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.

💪 Health & Fitness
(12K)
16
myStrength by Teladoc Health
myStrength by Teladoc Health
myStrength by Teladoc Health
Improve your mental health
Free

An emotional health support app offering personalized plans and connecting users with licensed therapists 7 days a week. Access recommended activities and content tailored to your needs 24/7 via the online platform or mobile app.

💪 Health & Fitness
(240)
17
FitMind: Mental Fitness
FitMind: Mental Fitness
FitMind: Mental Fitness
Guided Meditations, Breathing
Free

Maximize your focus, vitality, and joy with a professional mental fitness program that offers guided meditations and breathing exercises. Join the mental fitness revolution and learn to master meditation in 30 days through guided trainings, daily challenges, and access to a supportive community. Start your mental training journey today!

💪 Health & Fitness
(16K)
18
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

💪 Health & Fitness
(5.5K)
19
TimelyCare Health & Well-being
TimelyCare Health & Well-being
TimelyCare Health & Well-being
Virtual Health & Well-being
Free

TimelyCare Health provides a comprehensive telehealth solution, offering virtual medical consultations with licensed healthcare providers. With easy access to appointments, secure messaging, and prescription services, TimelyCare Health ensures convenient and efficient healthcare delivery. Sign up now for seamless virtual medical consultations at your fingertips!

🏥 Medical
(2.7K)
20
Mindset: Daily Motivation App
Mindset: Daily Motivation App
Mindset: Daily Motivation App
Daily Motivation Speeches App
Free

Access thousands of motivational, inspirational, and educational audios with the ultimate source for daily motivation. Listen to speeches from renowned figures, create custom playlists, and start your day with positivity. Download now and start living your best life.

💪 Health & Fitness
(2.5K)