190+ iOS apps curated and reviewed
Whether you're new to my joint tai chi or looking for an upgrade, our curated collection of 190+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.
Learn the complete Yang-style Tai Chi long form with step-by-step video instruction from a renowned master. Offers free introductory videos and the option to purchase the full program for a comprehensive, low-impact workout.
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
Learn Tai Chi with guided video lessons that can be done anywhere, anytime. This app offers low-impact, full-body exercise suitable for all levels, with short, portable sequences perfect for busy individuals. Unlock all content with a single in-app purchase.
Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.
This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
This app offers gentle, low-impact fitness routines inspired by Tai Chi and Qigong. It focuses on improving mobility, supporting gradual weight loss, and reducing stress for adults 40 and older. Sessions are short, joint-friendly, and designed for beginners to build sustainable wellness habits.
Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.
Learn traditional Tai Chi and Qi Gong with a step-by-step, scientific approach. Master authentic postures, breathing techniques, and movement flow from a renowned martial arts expert. Progress through structured levels to master forms at your own pace, anytime, anywhere.
Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.
This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
Learn the foundational movements of Tai Chi Chuan through streaming video lessons. Explore the Eight Moving Patterns and Five Steps to cultivate relaxation, balance, strength, and vitality. Discover the ancient martial art's principles and historical origins.
This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.
Learn traditional Chen-style Tai Chi forms with step-by-step guidance from Master Chenhan. Progress at your own pace with individual form purchases. Offers low-impact exercise for improved circulation, vitality, and mental alertness.
This app offers quick, guided mindfulness sessions with randomized sequences of simple movements. Each session is designed to help you stay grounded, centered, and energized in just five minutes.
Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.
This gentle workout combines slow, flowing movements with guided instruction to improve balance, reduce stress, and build strength. It's designed for beginners, seniors, and anyone seeking a low-impact way to stay active at home.
Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.