Best My Plank Trainer Apps

184+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Out of 184+ my plank trainer apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for My Plank Trainer

At Home Plank Workouts#1

At Home Plank Workouts by Leap Health Fitness Limited

Plank Challenge Fitness App
Editor's Choice
💪 Health & Fitness
4.9😐(2.7K ratings)
FreeAdsIn-App Purchases
At Home Plank Workouts screenshot 1
At Home Plank Workouts screenshot 2
At Home Plank Workouts screenshot 3
At Home Plank Workouts screenshot 4
At Home Plank Workouts screenshot 5
At Home Plank Workouts screenshot 6

Get in better shape with a Plank Challenge Fitness App offering various plank variations to help with weight loss, strength gain, and core fitness. Customize your 30-day weight loss plan without needing equipment or a gym and improve core strength while reducing back pain.

What We Love

  • 🚀 Challenging workouts
  • 👍 Simple instructions
  • 🚀 Gradual progression
  • 🚀 Variety of exercises

Room to Improve

  • 🐛 Ads interfere with workout
  • 🐛 Ads cannot be closed
  • 🐛 Difficulty ramps up too quickly
Plank Workout 30 day challenge#2

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Strong Contender
💪 Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
Plank Workout 30 day challenge screenshot 2
Plank Workout 30 day challenge screenshot 3

A home fitness app offering a 30-day Plank challenge to improve your body. Features include a customizable timer and voice assistant for guidance during workouts. Leave a review or provide feedback via email for further improvements.

What We Love

  • 👍 Great app
  • 💡 Excellent for plank training
  • 👍 Simple and practical
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Ads won't close
  • 🐛 Ads block progress
  • 🐛 Timing issues
Fitness Buddy+ Workout Trainer#3

Fitness Buddy+ Workout Trainer by Kodeon, Inc.

#1 Strength Training Tracker
Worth Considering
💪 Health & Fitness
4.8😞(12K ratings)
$3.99AdsIn-App Purchases
Fitness Buddy+ Workout Trainer screenshot 1
Fitness Buddy+ Workout Trainer screenshot 2
Fitness Buddy+ Workout Trainer screenshot 3
Fitness Buddy+ Workout Trainer screenshot 4
Fitness Buddy+ Workout Trainer screenshot 5
Fitness Buddy+ Workout Trainer screenshot 6

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

What We Love

  • 🚀 Great variety of exercises
  • 🚀 Comprehensive workout plans
  • 👍 Easy to use
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔒 Paywall for many features
  • 💰 Expensive subscription model

More My Plank Trainer apps to explore

4
Trainerfu For Personal Trainer
Trainerfu For Personal Trainer
Trainerfu For Personal Trainer
Personal Trainer & Client App
Free

Get personalized workout plans, track progress, schedule sessions, and communicate with clients efficiently using this all-in-one fitness coach app! Maximize your training potential and help your clients reach their fitness goals seamlessly. Start revolutionizing your coaching experience today!

💪 Health & Fitness
(3.1K)
5
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
Fitness Trainer & Tracker
Free

Plan and track your gym workouts with ease using a comprehensive fitness trainer app. Get personalized workout plans, track your progress, and achieve your fitness goals effectively. Start your fitness journey today with SHRED!

💪 Health & Fitness
(40K)
6
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Get personalized coaching with an AI trainer through a variety of workout videos led by expert coaches in the Workout Trainer app. From beginner to advanced levels, this app offers tailored fitness programs, guided instructions, and optional PRO membership for advanced features. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(7.6K)
7
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

Get fit and stay healthy with personalized workout plans tailored to your fitness goals. Achieve your fitness dreams with Freeletics - start training now!

💪 Health & Fitness
(22K)
8
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank and Push-ups
Free
💪 Health & Fitness
(453)
9
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

💪 Health & Fitness
(11K)
10
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This application is a hyper-personalized fitness coach that uses advanced algorithms to tailor workouts to your unique attributes, goals, and training patterns. With over 300 trainer-led videos, progress tracking, customizable settings, and coach support, it offers a comprehensive and effective fitness solution. Explore Gravl for a fitness experience that's effective, affordable, and practical.

💪 Health & Fitness
(2.6K)
11
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by TSR Gym Technik Ltd.
Free

Get in shape with our cutting-edge fitness app! Track your workouts, set goals, access personalized training programs, and stay motivated on your fitness journey. Download now and start achieving your fitness goals today!

💪 Health & Fitness
(63K)
12
30 Day Plank Challenge!
30 Day Plank Challenge!
30 Day Plank Challenge!
Support 30 day Plank!
Free

This application helps users complete a 30-day plank challenge by tracking their daily plank activity, sending notifications, and recording progress. It allows users to count their plank time, manage achievement days, and even track active energy and workouts, with the option to sync with Apple Health.

💪 Health & Fitness
(235)
13
YouCan
YouCan
YouCan
Home & Gym Workout Planner
Free

This application brings together personalized workouts, calorie and nutrition tracking, and weight progress insights to help users achieve a healthier lifestyle. It creates customized 28-day workout challenges and guides users step by step to help them reach their fitness goals and stay motivated.

💪 Health & Fitness
(0)
14
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

💪 Health & Fitness
(5.1K)
15
30 day - plank challenges
30 day - plank challenges
30 day - plank challenges
At Home Plank Workouts
Free

This at-home workout application helps users tone their body and achieve a flat stomach through plank exercises, offering benefits such as core muscle development, back health, boosted metabolism, and improved posture. With customizable plans, progress tracking, and social sharing features, users can transform their fitness routine and work towards a healthier, stronger physique.

💪 Health & Fitness
(136)
16
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Build a daily plank habit !!
Free
💪 Health & Fitness
(0)
17
5 Min Super Plank Workout
5 Min Super Plank Workout
5 Min Super Plank Workout
by Mobway Solutions SRL
Free

This fitness application helps users achieve a stronger body, improve their overall health, and boost their confidence through a simple 5-minute plank exercise routine. By using this app, users can target multiple muscle groups, including abs, chest, glutes, and core, and experience benefits such as weight loss, improved coordination, and reduced stress.

💪 Health & Fitness
(21)
18
Plank Workout Challenge
Plank Workout Challenge
Plank Workout Challenge
Plank challenge, 30 day plank
Free

This app provides a 30-day plank workout challenge with various exercises to strengthen your core, lose weight, and improve posture. With basic and advanced levels, you can start with simple planks and progress to more challenging variations, and subscribing gives you unlimited access to all features.

💪 Health & Fitness
(129)
19
Daily Plank bodyweight workout
Daily Plank bodyweight workout
Daily Plank bodyweight workout
30 Day planking challenge
Free

Get fit and strong with a 30-day planking challenge that can be done anywhere, without any equipment. Follow a daily plank exercise program to build core strength, improve flexibility and metabolism, and lose stubborn belly fat, while also improving your mental health and posture.

💪 Health & Fitness
(20)
20
Plank Extreme
Plank Extreme
Plank Extreme
Plank - 7 minutes in 5 weeks
Free

This application provides a 5-week plank challenge program that helps users build strength, endurance, and a stronger core in just a few minutes a day. By following the program, users can increase their plank time to 7 minutes, see visible results, and feel a more resilient and trimmed body.

💪 Health & Fitness
(1)