"Transform your eating habits with daily lessons and practices scientifically proven to reduce cravings by 40%. Developed by renowned experts, access guided lessons, mindfulness exercises, a supportive community, and more with a 7-day free trial."
What We Love
- ๐ Effective for changing habits
- ๐ Comprehensive and well-designed program
- ๐ก Combines science, mindfulness, and community
- ๐ค Supportive and caring team
Room to Improve
- ๐ Buggy app with technical issues
- ๐ฐ Expensive subscription model
- ๐ค Not suitable for all types of eating issues
