Best Ocd Budz Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

OCD Budz is the household name in ocd budz, but it's far from the only option. We track 236+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Ocd Budz

Choiceful: OCD Treatment App#2

Choiceful: OCD Treatment App by Choiceful Inc.

AI Therapy & Tools (OCD ONLY)
Strong Contender
💪 Health & Fitness
4.8😊(516 ratings)
FreeAdsIn-App Purchases
Choiceful: OCD Treatment App screenshot 1
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Choiceful: OCD Treatment App screenshot 3
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Choiceful: OCD Treatment App screenshot 5
Choiceful: OCD Treatment App screenshot 6

This application provides personalized AI-guided therapy for OCD, helping users through episodes by identifying and resisting compulsive urges and defusing intrusive thoughts. Start finding freedom from OCD today!

What We Love

  • 🚀 Effective for OCD treatment
  • 👍 Personalized and helpful support
  • 🤖 Impressive AI capabilities
  • 💡 Diverse set of tools and resources

Room to Improve

  • 🐛 Crashes and bugs
  • 🔋 Battery and performance issues
  • 💰 Subscription model concerns
OCD.app - Self help + Therapy#3

OCD.app - Self help + Therapy by Ggtude Ltd

CBT for Mood, Anxiety & Trauma
Worth Considering
🏥 Medical
4.6(3.3K ratings)
FreeAdsIn-App Purchases
OCD.app - Self help + Therapy screenshot 1
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An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

More Ocd Budz apps to explore

4
ObsessLess - OCD Support App
ObsessLess - OCD Support App
ObsessLess - OCD Support App
Instant OCD Support & Guidance
Free

Get instant relief from OCD attacks with our AI-powered therapy companion, Ollie, who uses evidence-based ERP and ACT techniques to help you resist compulsions and intrusive thoughts. Download now and start your recovery journey with a free 7-day trial, and gain access to a full toolbox with a pro subscription.

💪 Health & Fitness
(69)
5
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
24/7 Support Powered by AI
Free

"Get 24/7 therapy support with AI-powered tools to manage OCD. Identify compulsions, track progress, and learn coping skills to handle symptoms. Start your 7-day free trial today."

💪 Health & Fitness
(21)
6
PeachyTalks: Relationship OCD
PeachyTalks: Relationship OCD
PeachyTalks: Relationship OCD
Anxiety Advice – AI Chat
Free

Break free from intrusive thoughts and relationship anxiety with daily, 5-minute training sessions that use gentle, effective techniques rooted in CBT to help you reclaim your peace and build a stronger, more confident relationship. Start your training and take the first step towards a more peaceful and loving partnership.

💪 Health & Fitness
(54)
7
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
8
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

💪 Health & Fitness
(12K)
9
OCD HELP
OCD HELP
OCD HELP
Stop OCD Rumination & Anxiety
Free

This app helps individuals recover from Obsessive Compulsive Disorder by tracking progress, practicing Exposure and Response Prevention, and providing access to interactive tools and educational resources. By subscribing, users can access books, audiobooks, and additional content to aid in their recovery and better understand OCD.

🏥 Medical
(17)
10
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(71K)
11
RumiNot: OCD Tools
RumiNot: OCD Tools
RumiNot: OCD Tools
Self-Help & AI Chat
Free
💪 Health & Fitness
(2)
12
OCD Test
OCD Test
OCD Test
Obsessive Compulsive Disorder
Free

Evaluate your symptoms of Obsessive-Compulsive Disorder (OCD) with an 18-question test based on the Obsessive-Compulsive Inventory - Revised (OCI-R). Track your scores, access information about OCD, and set up reminders for re-testing. Remember, this app is a screening tool and not a diagnostic test; for a formal diagnosis, consult a healthcare professional.

🏥 Medical
(317)
13
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

💪 Health & Fitness
(155)
14
OCD SensAI
OCD SensAI
OCD SensAI
AI Therapy + Tools (OCD ONLY)
Free

This personal companion app helps manage OCD through daily practice, structure, and encouragement, using evidence-based strategies like Exposure and Response Prevention (ERP) to build resilience and overcome intrusive thoughts. It offers guided exposures, supportive AI mentorship, progress tracking, and educational resources to help users take control of their OCD and start their journey to recovery today.

💪 Health & Fitness
(17)
15
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

💪 Health & Fitness
(16K)
16
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
17
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

💪 Health & Fitness
(3K)
18
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
19
Delay: OCD Recovery
Delay: OCD Recovery
Delay: OCD Recovery
Compulsion & Worry Help Tools
Free
💪 Health & Fitness
(2)
20
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

💪 Health & Fitness
(6.2K)