Best Postnatal Care Apps & Games

202+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

Every iPhone needs a few good postnatal care apps. We benchmark 202+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Postnatal Care

Pacify: Doula & Lactation Care#1

Pacify: Doula & Lactation Care by Pacify Health, LLC

Pregnancy & Postpartum Support
Editor's Choice
🏥 Medical
5.0😊(3.5K ratings)
Free
Pacify: Doula & Lactation Care screenshot 1
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Pacify: Doula & Lactation Care screenshot 5
Pacify: Doula & Lactation Care screenshot 6

Access expert maternal and pediatric advice instantly with the Pacify app, offering unlimited consultations in English, Spanish, and French. From breastfeeding to baby health concerns, connect 24/7 with trusted specialists. Join now for reliable support tailored to new parents' needs.

What We Love

  • 💕 Helpful for breastfeeding
  • 🌟 Reliable source of information
  • 🕰️ 24/7 access to experts
  • 👍 Convenient and easy to use

Room to Improve

  • 🚫 Unable to sign up or create account
  • 🤔 Inconsistent user experience
  • 🤕 Received questionable advice
Birth Recovery Center#2

Birth Recovery Center by Nancy Anderson Fit LLC

Postpartum Fitness & Nutrition
Strong Contender
💪 Health & Fitness
4.9😊(19 ratings)
FreeAdsIn-App Purchases
Birth Recovery Center screenshot 1
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A postpartum fitness application designed to help new mothers recover and regain strength after childbirth. Access personalized workout plans, nutritional guidance, and a supportive community to aid in your postpartum journey. Start your post-baby fitness routine today!

What We Love

  • 🙌 Effective for postpartum recovery
  • 👍 Comprehensive program with support
  • 🤗 Personalized coaching and feedback
  • 💪 Improved core strength and pelvic floor

Room to Improve

  • 🤔 App can be confusing to navigate
  • ⏱️ Workouts may be too long for some
  • 🔍 Lack of progress tracking features

More Postnatal Care apps to explore

4
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.

💪 Health & Fitness
(5.4K)
5
Sword Health: AI Care
Sword Health: AI Care
Sword Health: AI Care
A better way to feel better
Free

An innovative platform offering convenient, effective, and cost-free pain management solutions from the comfort of your home. Access expert clinical care, personalized digital therapy, and AI-powered predictive technology for a better way to address pain. Visit the website for more information.

🏥 Medical
(45K)
6
Pomelo Care
Pomelo Care
Pomelo Care
by Pomelo Care Inc
Free

Get expert guidance and support for pregnancy and newborn care, 24/7, with unlimited virtual access to a dedicated team of clinicians through text, phone, or video. Check if you're covered and sign up to start receiving support before, during, and after pregnancy.

🏥 Medical
(1.2K)
7
Studio Bloom
Studio Bloom
Studio Bloom
Pre + Postnatal Fitness
Free

Transform your fitness journey with expert-led pre and postnatal workouts tailored for every stage of motherhood. Access over 1,000 fitness classes, personalized coaching, nutrition guides, and more with Studio Bloom. Join the community today!

💪 Health & Fitness
(979)
8
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

💪 Health & Fitness
(14K)
9
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Track Development & Growth
Free

A comprehensive pregnancy tracking app for expectant mothers that offers features like due date calculation, symptom tracking, appointment reminders, kick counter, and community support. Stay informed, organized, and connected throughout your pregnancy journey.

🏥 Medical
(376K)
10
Motherhood Care+
Motherhood Care+
Motherhood Care+
Rewards & Wellness Hub
Free
🌟 Lifestyle
(0)
11
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
Fitness & exercises for moms
Free

This application provides fitness and exercise programs for pregnant women and new mothers, offering prenatal yoga, postpartum workouts, and nutrition guidance to help achieve a healthy body after childbirth. With various courses and personalized plans, users can prepare for childbirth, recover after delivery, and develop a balanced diet for a healthy lifestyle.

💪 Health & Fitness
(76)
12
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
Suivi: Grossesse, Alimentation
Free

Connect with other expecting mothers, access expert advice, and track your pregnancy journey with ease. Join a supportive community today for personalized pregnancy support and guidance.

🏥 Medical
(26K)
13
Willow®
Willow®
Willow®
Pumping and Breastfeeding
Free

Control your pumping sessions, track history, and access expert guidance on breastfeeding and postpartum care with our app. Manage Willow pumps, track output, schedule expert sessions, and access helpful articles and videos for a seamless pumping experience. Visit onewillow.com for more information.

💪 Health & Fitness
(2.5K)
14
Eve: Motherhood Wellness
Eve: Motherhood Wellness
Eve: Motherhood Wellness
Care for Pregnant Women & Moms
Free

Get a personalized yoga experience tailored to your stage of pregnancy or postpartum recovery with gentle, expert-led sessions that combine movement, mindfulness, and relaxation to support your body and mind. Download to start your journey and discover a holistic approach to wellness during this transformative period.

💪 Health & Fitness
(1.8K)
15
Myri
Myri
Myri
AI-Driven Maternal Health Care
Free

Discover a comprehensive postpartum assistant app supporting mothers through pregnancy to postpartum with personalized workouts, birth planning tools, community support, and expert advice. Join now for a seamless journey through motherhood with Myri.

💪 Health & Fitness
(62)
16
Nara Baby & Pregnancy Tracker
Nara Baby & Pregnancy Tracker
Nara Baby & Pregnancy Tracker
Pregnancy, Baby, Postpartum
Free

Track baby's health, activities, and milestones with the Nara Baby Tracker app. Log feeding, sleep, diapers, and more with an intuitive design for parents and caregivers. Join over 50,000 users in tracking your baby's progress and creating routines seamlessly.

🏥 Medical
(22K)
17
BabyLiveAdvice
BabyLiveAdvice
BabyLiveAdvice
by BabyLiveAdvice
Free

Get personalized pregnancy and parenting support from the comfort of your home with virtual consultations from a maternal-infant expert, available 7 days a week in all languages and covered by most insurance companies. Speak to an expert about various topics, including birth planning, breastfeeding, mental health, and baby care, and get the guidance you need to navigate parenthood.

🏥 Medical
(14)
18
Good for the Swole
Good for the Swole
Good for the Swole
Pre & Postnatal Workouts
Free

Get fit and stay motivated with our all-in-one fitness app. Track your workouts, set personalized goals, and join challenges to reach your fitness milestones effortlessly. Download now and unleash your full potential!

💪 Health & Fitness
(547)
19
Postnatal Workouts
Postnatal Workouts
Postnatal Workouts
Postpartum Exercises for Moms
Free

This postpartum exercise app helps new moms build and strengthen their muscles after birth with gentle exercises, making it easy to get back into a fitness routine. With features like automatic progress tracking and customizable workouts, moms can achieve their fitness goals and get back in shape at their own pace.

💪 Health & Fitness
(1)
20
Sweet Newborn Baby Care
Sweet Newborn Baby Care
Sweet Newborn Baby Care
Fun Simulation Game
Free

In this fun simulation game, you get to care for a pregnant mom and her newborn baby, from dressing her up and cooking healthy meals to styling the baby and playing with them. Join in and experience the joy of taking care of a new family member!

🎮 Games
(49)