Best Region 8 Mental Health Services Apps

Circles - Mental Health Groups

Find Support & Feel Better

Free

Connect with others who understand your experiences in live, audio-only group sessions. AI facilitators guide discussions on topics like narcissistic abuse recovery and gaslighting. Find support and realize you're not alone in your journey.

Modern Health

by Modern Health Inc.

Free

This app provides a proactive solution to improve mental health and well-being. It offers personalized plans, digital programs, group learning, and 1:1 coaching & therapy based on user needs.

Human Services Center

by Human Services Center

Free

This app provides comprehensive community behavioral healthcare services. It is a large regional provider of outpatient mental health services, offering a range of support for individuals seeking care.

TheraPeers

mental health consultation

Free

A private social network exclusively for licensed mental health therapists to connect, share resources, and engage in professional discussions. It facilitates referrals, case consultations, and continuing education within a verified community.

Lyra Health

Mental health care on-the-go

Free

Access confidential mental health and well-being support on-the-go. Find personalized care, connect with providers, and utilize self-care resources like guided lessons and meditations to manage stress, anxiety, and more.

Cerebral - Mental Health

Online Rx and Therapy

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Grow Therapy

Therapy, covered by insurance

Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get AI-powered support between appointments. Manage therapy and medication all in one place.

Valera Health

by Valera Health, INC.

Free

Access compassionate mental healthcare services from licensed professionals. The app offers individual and group therapy, medication management, and psychiatry through private video sessions. It provides secure messaging, appointment scheduling, and mental health resources, available in multiple states and languages.

7 Cups: Online Therapy & Chat

Mental Health Help & Support

Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

Spring Health

Schedule & get help on the go

Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises, and receive tailored care recommendations. Support is available for individuals and, depending on coverage, family members.

Shezlong | Online Therapy

Online Arabic Therapy

Free

Access online psychotherapy with licensed professionals from the MENA region and beyond. Find affordable, anonymous sessions for a wide range of mental health concerns, including anxiety, depression, and addiction. Connect with over 200 therapists speaking 7 languages.

TELUS Health One

Previously Lifeworks

Free

Access comprehensive mental, physical, and financial wellbeing support. Connect with a network of counselors for virtual, phone, or in-person appointments. Explore a library of verified resources and receive personalized care plans.

Mental Health Mississippi

by Mississippi Department of Information Technology Services

Free

This app serves as a central resource for Mississippians seeking mental health services. It offers an interactive map to locate county-specific support, crisis resources, a service glossary, and stories of recovery.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Astor Services portal

by Astor Services for Children & Families

Free

Access mental health services through a convenient portal. View appointments, complete forms, and attend telehealth sessions. Connect with your provider for a seamless experience.

Soluna: Mental Health Care

Coaching, Community & Tools

Free

This app provides a safe space for young people aged 13-25 to manage stress and build better days through one-to-one coaching, therapy, self-care activities, and peer support. It offers tools like mood tracking, journaling, and breathwork exercises, along with moderated community forums.