Best Repscroll: Push Up Screen Time Apps

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

one sec | screen time + focus

(12K)

freemium

App & Website Limit, Blocker

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

PushUp App Blocker - PushBlock

(24K)

freemium

Push up to earn screen time

Pushup-powered app unlockCamera-based pushup detectionCustomizable pushup goals

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Push ups: 100 pushups trainer

(1.5K)

free

Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

(5K)

PushUpLock - Push Up Blocker

Lock all apps until Push Ups

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

(1K)

PushFit

Push Up Workout Tracker

Automatic push-up countingWorkout progress trackingDetailed graphs and calendars

Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.

Push ups: 100 pushups pro

(2.3K)

free

Push up challenge workout

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

(7.3K)

Push Ups Trainer Challenge

0-100 Pushups Program by C25K®

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

(3.4K)

Opal: Screen Time Control

Focus, App Blocker & Timer

Screen time controlApp blockerSet app limits

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

(88K)

100 Push Ups: Just 6 Weeks

Sit Ups, Pull Ups & Plank

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

(9.4K)

Push-Up Routines PRO+ Muscle Body-Building Workout

by App And Away Studios LLP

8 Rock Solid Pushup Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions

Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.

BePresent: Screen Time Control

(5)

subscription

Block apps, focus & rewards

App Blocking Sessions (Individual, Group, BEAST MODE)Set Daily Goals and Build StreaksMonetary Stakes for Commitment

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

(63K)

ScreenZen- Screen Time Control

App blocker, limit screen time

Delayed app openingScrolling interruptionSet app goals and limits

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

(49K)

Push Up Counter & Tracker

100 pushups in 6 weeks

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

(3.3K)

anti oversleep fitness alarm

Pushy - Push Ups Alarm

Camera-counted push-up verificationNo snooze or cheating optionsAdjustable push-up difficulty

This alarm app requires you to perform a set number of push-ups, counted via your device's camera, to turn it off. It's designed for heavy sleepers and chronic snoozers to ensure they wake up and stay awake.

(905)

PUPG - Push Up PlayGround

Fight Bosses With Push-Ups

Camera-based rep trackingEpic boss battlesReal-time PvP challenges

Transform your push-ups into an engaging fitness experience. Use your phone's camera to track reps and battle bosses or compete against other players in real-time. Earn rewards, level up, and unlock new skills to enhance your workout journey.

(403)

Automatic push-up counting via proximity sensorWorkout history and pattern visualizationGraphs and calendar for progress tracking

PushFit Pro

Push Up Workout Tracker

$3.99

$4.99 | 20% OFF

This app automatically counts your push-ups using your device's proximity sensor. Track your progress with detailed history, graphs, and calendars. It's a simple yet effective tool for home or gym workouts to build strength and endurance.

(1.4K)