235+ iOS apps curated and reviewed
The best rhr tracker for watch apps on iPhone average 4.6★ across 235+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.
This app tracks your resting heart rate using data from your Apple Watch and the Health app. It monitors changes, alerts you to elevated rates, and allows symptom logging. View daily min/max values and receive morning reports comparing your RHR to your long-term average.
This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.
Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.
Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.
This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.
This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.
This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.
This app provides advanced biometric tracking for personalized recovery, sleep, and training insights. It offers detailed analysis of heart rate variability, sleep stages, and cardiovascular load to optimize your physical potential and monitor overall health. Prioritizing privacy, all data is processed locally on your device.
This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.
Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.
This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.
This app enhances your Apple Watch ECG recordings by calculating PQRST to reveal your unique heartbeat signature. It also monitors Heart Rate Variability (HRV), an objective measure of physical readiness, and integrates with Apple Health.
This app uses your smartphone camera to monitor heart rate and variability, providing a heart score and stress/energy insights. It also allows logging of blood pressure and oxygen levels, and offers an AI chatbot for health queries.
Personalize your Apple Watch with a vast gallery of unique watch faces, including designer collaborations and health data displays. Create your own custom designs with an intuitive DIY tool and share them with others.
Monitor your pulse, blood pressure, and stress levels with this app. It offers personalized insights, effortless tracking, and an AI assistant for health tips and diet suggestions. Gain clarity and reassurance about your well-being.
This app transforms your Apple Watch into a Bluetooth heart rate monitor. It broadcasts your heart rate to various gym equipment and popular fitness applications, eliminating the need for a chest strap. Train effectively with real-time effort tracking and personalized heart rate zones.
This app helps you monitor and manage your heart health by tracking heart rate, blood pressure, and pulse. It provides personalized analysis, trend charts, and daily recommendations to improve your well-being and understand your stress levels.
Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.
This app monitors your stress and mood in real-time using your Apple Watch data. It provides personalized suggestions for emotion regulation and tracks various health metrics like sleep, heart rate, and hydration. It also offers customizable watch faces and a mood journal for self-reflection.