Best Sauna Mamas Apps

235+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.7★, the sauna mamas category is one of the App Store's strongest. Browse all 235+ apps we track, sorted so the most loved ones surface first.

Top Picks for Sauna Mamas

Perspire Sauna Studio 2.0#2

Perspire Sauna Studio 2.0 by Geisler Young

Strong Contender
💪 Health & Fitness
4.9😊(11K ratings)
Free
Perspire Sauna Studio 2.0 screenshot 1
Perspire Sauna Studio 2.0 screenshot 2
Perspire Sauna Studio 2.0 screenshot 3
Perspire Sauna Studio 2.0 screenshot 4

Plan and schedule your infrared sauna sessions conveniently from your mobile device. Download the app now to book appointments, view schedules, promotions, and location information while optimizing your time.

What We Love

  • 👍 Friendly and helpful staff
  • 🧹 Clean and well-maintained facilities
  • 🧘‍♀️ Relaxing and rejuvenating experience
  • 🕰️ Convenient scheduling and booking

Room to Improve

  • 🔒 Privacy concerns with calendar access
  • 🔧 Scheduling and booking issues
HotLog - Sauna & Cold Plunge#3

HotLog - Sauna & Cold Plunge by Thomas Dori

Log Sauna Sessions
Worth Considering
💪 Health & Fitness
4.6😐(506 ratings)
$1.99
HotLog - Sauna & Cold Plunge screenshot 1
HotLog - Sauna & Cold Plunge screenshot 2
HotLog - Sauna & Cold Plunge screenshot 3
HotLog - Sauna & Cold Plunge screenshot 4
HotLog - Sauna & Cold Plunge screenshot 5

Track and log your sauna, steam bath, and infrared sessions effortlessly with a digital companion. Record details like sauna type, temperature, humidity, duration, and more with HotLog. Get insights into your sauna habits and track sessions as workouts in Apple Health.

What We Love

  • 👍 Simple and intuitive interface
  • 📱 Seamless Apple Health integration
  • ⏱️ Easy time and session logging
  • 🎯 Does exactly what it claims for basic tracking

Room to Improve

  • ⌚ No Apple Watch app support
  • 🐛 Data loss during phone migration
  • ❌ Manual entry only - no automatic tracking

More Sauna Mamas apps to explore

4
SaunaBox
SaunaBox
SaunaBox
World's Most Accessible Sauna
Free

Experience your sauna reimagined with a personalized companion that offers customizable wellness sessions, seamless device pairing, and real-time tracking, along with guided breathwork and meditation options. Download now to elevate your relaxation, recovery, and mindfulness routine.

💪 Health & Fitness
(34)
5
Tuli Lodge: Sauna Booking
Tuli Lodge: Sauna Booking
Tuli Lodge: Sauna Booking
the social sauna garden
Free
💪 Health & Fitness
(0)
6
MamaZen: Calm Motherhood App
MamaZen: Calm Motherhood App
MamaZen: Calm Motherhood App
Mindful Parenting & Support
Free

Discover an app that supports mindful parenting with daily meditations, sleep stories, and a supportive community for mothers. Join now to cultivate peace and mindfulness in your parenting journey.

💪 Health & Fitness
(1.3K)
7
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
8
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Find classes & appointments
Free

Discover a comprehensive platform for booking fitness classes, spa treatments, and salon services in your area. Easily schedule appointments, explore various wellness offerings, and embark on your journey to a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(265K)
9
Gaia - en illimité
Gaia - en illimité
Gaia - en illimité
Streaming positif et utile
Free

Experience a revolutionary app for enhancing mindfulness and relaxation with Gaia: Streaming Consciousness. Immerse yourself in a library of calming videos and audio tracks to elevate your consciousness. Try Gaia now for a tranquil journey within.

🎬 Entertainment
(10K)
10
Embrace North
Embrace North
Embrace North
by Tres Sports LLC
Free

Experience the official Embrace North app today to easily book sauna sessions, workshops, and events. Join our community for wellness and relaxation at your fingertips.

💪 Health & Fitness
(612)
11
Ultrahuman
Ultrahuman
Ultrahuman
Health performance tracking
Free

Track your health performance seamlessly with Ultrahuman's comprehensive dashboard powered by the Ultrahuman Ring, providing insights on sleep, activity, heart health, and more. Improve your lifestyle and decode your health with actionable scores for better well-being. Start optimizing your health today!

💪 Health & Fitness
(7.8K)
12
Soothe: Wellness On Demand
Soothe: Wellness On Demand
Soothe: Wellness On Demand
Relax with in-home spa service
Free

Discover a convenient on-demand wellness platform offering spa-quality services at your location. Connect with licensed professionals for massages, skincare, and more with just a few taps. Experience relaxation and self-care wherever you are.

💪 Health & Fitness
(13K)
13
MyHarvia 2
MyHarvia 2
MyHarvia 2
Sauna remote control solution
Free
💪 Health & Fitness
(0)
14
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

💪 Health & Fitness
(20K)
15
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
Contrast Therapy Tracker
Free

Experience the ultimate cold immersion therapy with our app that guides you through cold plunge sessions for maximum health benefits. Monitor your progress, track vital stats, and elevate your wellness with personalized cold therapy recommendations. Start your journey to rejuvenation today.

💪 Health & Fitness
(275)
16
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
Fitness, yoga, boxing, & more
Free

Discover a versatile wellness platform offering access to fitness classes, yoga sessions, boxing, spa treatments, and salon services. Elevate your well-being with diverse options tailored to your preferences and fitness goals. Ready to embark on a holistic wellness journey?

💪 Health & Fitness
(193K)
17
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

💪 Health & Fitness
(32K)
18
Othership: Booking App
Othership: Booking App
Othership: Booking App
Sauna and Ice Bath
Free
💪 Health & Fitness
(529)
19
Lively - Period Tracker, Cycle
Lively - Period Tracker, Cycle
Lively - Period Tracker, Cycle
Ovulation & Pregnancy Calendar
Free

Track your menstrual cycle effortlessly with personalized predictions and symptom tracking. Stay informed about your reproductive health and future predictions. Download now for easy period monitoring.

💪 Health & Fitness
(39K)
20
Sauna Journal
Sauna Journal
Sauna Journal
Track your sauna sessions.
Free

This app helps you track and maximize the benefits of your sauna sessions by recording session details and monitoring progress. By using it, you can gain insights into how regular sauna use improves your health, including stress reduction, cardiovascular health, and muscle recovery.

💪 Health & Fitness
(2)