Best Sft Training Apps

226+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right sft training app can be overwhelming with so many options. We've analyzed 226+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Sft Training

TeamBuildr Training#2

TeamBuildr Training by TeamBuildr LLC

Strong Contender
๐Ÿ’ช Health & Fitness
3.2๐Ÿ˜ž(249 ratings)
Free
#94in Health & Fitness
TeamBuildr Training screenshot 1
TeamBuildr Training screenshot 2
TeamBuildr Training screenshot 3
TeamBuildr Training screenshot 4
TeamBuildr Training screenshot 5
TeamBuildr Training screenshot 6

TeamBuildr Training is a comprehensive app for coaches, trainers, athletes, and clients to access structured strength and conditioning programs, track progress, communicate, and more in one platform. Coaches can preview sessions, track stats, communicate with athletes, and post updates, while athletes receive personalized training, record form, message others, and track their exercise history for optimal performance.

What We Love

  • ๐Ÿ‘ Good app foundation
  • ๐Ÿš€ Helpful for high school sports
  • ๐Ÿš€ Tracks progress well
  • ๐Ÿš€ Useful for powerlifting

Room to Improve

  • ๐Ÿ› Frequent crashes and bugs
  • ๐Ÿ› Unreliable login and password reset
  • ๐Ÿ› Syncing and offline issues
Volt: Gym & Home Workout Plans#3

Volt: Gym & Home Workout Plans by Volt Athletics, Inc.

Fitness Training for Any Goal
Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(17K ratings)
FreeAdsIn-App Purchases
Volt: Gym & Home Workout Plans screenshot 1
Volt: Gym & Home Workout Plans screenshot 2
Volt: Gym & Home Workout Plans screenshot 3
Volt: Gym & Home Workout Plans screenshot 4
Volt: Gym & Home Workout Plans screenshot 5
Volt: Gym & Home Workout Plans screenshot 6

Get fit and stay motivated with our all-in-one fitness app. Track your workouts, set goals, and join challenges to reach your fitness milestones. Download now and start your fitness journey today!

What We Love

  • ๐Ÿš€ Fantastic training app
  • ๐Ÿ‘ Hybrid training system
  • ๐Ÿš€ Easily the best workout app
  • ๐Ÿ‘ Convenient and fun

Room to Improve

  • ๐Ÿ› Glitchy and freezing issues
  • ๐Ÿ”ง Lacking equipment customization
  • ๐Ÿ”ง Workouts too long

More Sft Training apps to explore

4
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(143K)
5
TrueCoach
TrueCoach
TrueCoach
Remote personal training
Free

Experience remote personal training with our platform designed for coaches and trainers to efficiently manage clients. Create custom workouts, track progress, communicate easily, and access a vast exercise library. Say goodbye to outdated methods and elevate your coaching experience today.

๐Ÿ’ช Health & Fitness
(34K)
6
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(277K)
7
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

๐Ÿ’ช Health & Fitness
(5.1K)
8
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exerciseย Anatomy
Free

Get fit and track your fitness journey with our comprehensive workout app. From personalized workout plans to progress tracking features, achieve your fitness goals seamlessly. Download now and start your fitness transformation!

๐Ÿ’ช Health & Fitness
(7.7K)
9
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(20K)
10
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

๐Ÿ’ช Health & Fitness
(8K)
11
CoachUp - Sports Training
CoachUp - Sports Training
CoachUp - Sports Training
Personalized sports training
Free
โšฝ Sports
(183)
12
TrainingPeaks
TrainingPeaks
TrainingPeaks
Triathlon, Cycling, Running
Free

Achieve your fitness goals with our training app designed for endurance athletes. Easily track and sync your workouts, set personalized goals, and analyze your performance data to reach your peak potential. Subscribe now for premium features to unlock even more training benefits.

๐Ÿ’ช Health & Fitness
(2.1K)
13
HWPO - Training app
HWPO - Training app
HWPO - Training app
Fitness Training Programs
Free

Experience personalized fitness training programs tailored to your lifestyle, goals, and skill level with this app. Join a community of HARD WORKERS inspired by the motto "Hard Work Pays Off," track your progress, access coaching videos from experts, and engage with a global support network. Show up, work hard, and make yourself proud.

๐Ÿ’ช Health & Fitness
(3.1K)
14
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

Track your workouts effortlessly and stay motivated with GymStreakโ€”log your exercises, set goals, and monitor your progress all in one convenient app. Start your fitness journey today and reach your health and wellness goals with ease.

๐Ÿ’ช Health & Fitness
(16K)
15
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(9K)
16
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

๐Ÿ’ช Health & Fitness
(56K)
17
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

๐Ÿ’ช Health & Fitness
(11K)
18
iFIT Workouts
iFIT Workouts
iFIT Workouts
Cardio Classes, Abs, Treadmill
Free

Get personalized workout plans, live virtual training sessions, and yoga classes with real trainers through this innovative fitness app. Elevate your at-home workout experience and achieve your fitness goals effectively. Start your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(66K)
19
Peloton Strength+
Peloton Strength+
Peloton Strength+
by Peloton Interactive, Inc.
Free

Discover the ultimate gym buddy with personalized workouts, expert-led programs, and progress tracking in the Peloton Strength app. Whether you're a beginner or a fitness enthusiast, transform your strength training with tailored exercises and advanced fitness tracking. Level up your fitness goals with Apple Watch connectivity and a variety of strength styles like Endurance, Hypertrophy, and Maximal Strength.

๐Ÿ’ช Health & Fitness
(16K)
20
Future Pro: Personal Training
Future Pro: Personal Training
Future Pro: Personal Training
1-on-1 Strength Workout Plans
Free

Get personalized workouts with Future Personal Training, where top trainers tailor fitness plans to your goals, schedule, and equipment. Enjoy unlimited access, guided movements, and flexible training options for $199/month. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(10K)