Best Simple Strength Nlp Apps & Games

235+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated May 2026

Simple Strength NLP is the household name in simple strength nlp, but it's far from the only option. We track 235+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Simple Strength Nlp Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple Strength NLPSimple Strength NLPFree5.0★ (7)NoYesMay 2026
2Idle Tap StrongmanIdle Tap StrongmanFree4.6★ (25K)YesYesJul 2026
3STNDRD Workout & Fitness PlansSTNDRD Workout & Fitness PlansFree4.6★ (3.7K)NoYesJul 2026
4스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지Free4.9★ (76K)NoYesJul 2026
5Aaptiv: #1 Audio Fitness AppAaptiv: #1 Audio Fitness AppFree4.7★ (58K)NoYesJul 2026
6Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesJul 2026
7Boostcamp: Workout ProgramsBoostcamp: Workout ProgramsFree4.8★ (9.6K)YesYesJul 2026
8Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesJul 2026

Top Picks for Simple Strength Nlp

Simple Strength NLP#1

Simple Strength NLP by Jared Meyer

Barbell Strength Training Plan
Editor's Choice
💪 Health & Fitness
5.0(7 ratings)
FreeIn-App Purchases
Simple Strength NLP screenshot 1
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This app guides novice lifters through a linear progression strength training program. It automatically adjusts weights, suggests modifications when you stall, and tracks your progress. Features include a rest timer, workout history, and an offline mode.

Idle Tap Strongman#2

Idle Tap Strongman by IsCool Entertainment

Go heavy or go home!
Strong Contender
🎮 Games
4.6😐(25K ratings)
FreeAdsIn-App Purchases
Idle Tap Strongman screenshot 1
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Drag heavy objects to achieve new levels of strongman success. Test your limits and see how much weight you can lift in this idle game.

What We Love

  • 👍 Good game overall
  • 🚀 Easy to level up
  • 😊 Enjoyable and fun

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 💰 Too many ads and in-app purchases
  • 🕰️ Slow progression and upgrades
STNDRD Workout & Fitness Plans#3

STNDRD Workout & Fitness Plans by Set The Standard LLC

Strength Training Programs
Worth Considering
💪 Health & Fitness
4.6😐(3.7K ratings)
FreeIn-App Purchases
#49in Health & Fitness
STNDRD Workout & Fitness Plans screenshot 1
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This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

What We Love

  • 🚀 Great app for workouts
  • 👍 Helpful videos and instructions
  • 💡 Variety of workouts and programs
  • 👍 Nutrition tracking and TDEE calculator

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔧 Confusing and cumbersome UI/UX
  • 🔧 Lack of customization and flexibility

More Simple Strength Nlp apps to explore

4
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
근성장과 근력 향상을 위해 트레이닝을 기록해보세요
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
5
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.

AI-powered personalized workout plansOver 10,000 audio and video classesProgress tracking and stats
💪 Health & Fitness
(58K)
subscription
6
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
7
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Gym & Strength Training Plans
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.6K)
free with in-app purchases
8
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
9
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
AI Personal Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
10
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
11
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(11K)
free with in-app purchases
12
Strength by Mari
Strength by Mari
Strength by Mari
by Mari Llewellyn
Free

This app offers workout plans and instructional videos designed for women of all fitness levels to achieve their health and fitness goals. Track your progress with photos, strength metrics, and share updates with a supportive community.

Workout plans for any scheduleHome or gym optionsDaily unique workouts
💪 Health & Fitness
(6.3K)
free with in-app purchases
13
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(5.9K)
free with in-app purchases
14
LIT: Strength Training Plans
LIT: Strength Training Plans
LIT: Strength Training Plans
Strength, Pilates, Cardio
Free

Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

Personalized strength training plansStep-by-step guided workoutsProgressive training programs
💪 Health & Fitness
(760)
free with in-app purchases
15
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
Expert workouts & nutrition
Free

This comprehensive wellness platform offers expert-led workouts in strength, Pilates, and gym sessions, alongside mindfulness practices and personalized nutrition plans. It provides the tools and motivation to help users build strength, find balance, and transform their well-being from the inside out.

Expert-led workoutsStrength trainingPilates classes
💪 Health & Fitness
(3.7K)
free with in-app purchases
16
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases
17
Starting Strength (Legacy)
Starting Strength (Legacy)
Starting Strength (Legacy)
Legacy Version
$14.99
$29.99 | 50% OFF

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructionsNovice strength training program guidanceInteractive workout logging
💪 Health & Fitness
(2.5K)
paid
18
Stronger by the Day
Stronger by the Day
Stronger by the Day
Download Today. PR Tomorrow.
Free

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

Expert coaching by Meg GallagherPersonalized progress trackingScience-backed strength roadmap
💪 Health & Fitness
(3.6K)
free with in-app purchases
19
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
💪 Health & Fitness
(16K)
free with in-app purchases
20
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends
💪 Health & Fitness
(5.8K)
free with in-app purchases

FAQ about Simple Strength Nlp

What are the best simple strength nlp apps & games for iPhone?
Simple Strength NLP tops our simple strength nlp apps & games ranking as of May 2026, with a 5.0-star average from 7 App Store ratings, and it's free to download.
Yes — 19 of the top simple strength nlp apps & games we rank are free to download, including Simple Strength NLP and Idle Tap Strongman.
Simple Strength NLP has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 235+ simple strength nlp apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Simple Strength NLP is based on the Starting Strength novice linear progression program. This involves three barbell workouts per week, alternating between Workout A (Squat, Press, Deadlift) and Workout B (Squat, Bench, Deadlift).
The app includes a plate calculator that shows you exactly what weight to load onto your barbell for each exercise, simplifying your setup.