Best Sleep Tracking Apps

240+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Whether you're new to Sleep tracking or looking for an upgrade, our curated collection of 240+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Sleep Tracking

ShutEye®: Sleep Tracker, Sound#1

ShutEye®: Sleep Tracker, Sound by ENERJOY PTE. LTD.

Snore & Sleeptalk Recorder
Editor's Choice
💪 Health & Fitness
4.6😐(16K ratings)
FreeIn-App Purchases
#55in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
SleepWatch - Top Sleep Tracker#2

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Strong Contender
💪 Health & Fitness
4.7😐(329K ratings)
FreeIn-App Purchases
#78in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Worth Considering
💪 Health & Fitness
4.7😐(25K ratings)
FreeAdsIn-App Purchases
#61in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More Sleep Tracking apps to explore

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

💪 Health & Fitness
(7.8K)
5
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

💪 Health & Fitness
(60K)
6
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

💪 Health & Fitness
(363)
7
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
Track Sleep, Snore & Sleeptalk
Free

Experience uninterrupted sleep with our innovative app that uses AI to track and analyze your snoring patterns, helping you understand your sleep quality better. Get insights and tips to improve your sleep hygiene for a more restful night's sleep.

💪 Health & Fitness
(354)
8
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

💪 Health & Fitness
(7.5K)
9
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep app-Sleep noise & Sounds
Free

Prime Sleep Recorder is an advanced app that records your sleep sounds and helps you understand your sleep patterns. Try it out now to have a better night's rest!

🏥 Medical
(13K)
10
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
Snore Recorder & Sleep Tracker
Free

Record your snoring patterns with precision using this app, which provides detailed analysis and tracking to help you understand and improve your sleep quality. Start monitoring your snoring tonight for better sleep tomorrow.

🏥 Medical
(57K)
11
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

💪 Health & Fitness
(5.6K)
12
SleepyNight-sleep tracker free
SleepyNight-sleep tracker free
SleepyNight-sleep tracker free
sleep sounds,sleep tracker
Free

Discover a soothing meditation app designed to help you relax and drift off to sleep effortlessly. Unwind with guided meditations, calming sounds, and peaceful techniques to enhance your sleep quality. Download now for a restful night's sleep.

💪 Health & Fitness
(208)
13
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Monitor sleep & get insights
Free

This sleep monitoring application helps users track and improve their sleep quality by providing insights, smart alarms, and personalized suggestions. It offers an easy-to-use interface with features such as deep sleep analysis and dream tracking to help build healthy sleep habits.

🔧 Utilities
(14)
14
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

💪 Health & Fitness
(5.1K)
15
Life Cycle - Track Your Time
Life Cycle - Track Your Time
Life Cycle - Track Your Time
Time and activities tracker
Free

Track your time and activities effortlessly with an app that automatically organizes your daily life into insightful slices, offering personalized weekly reflections and integrating with Apple Health and Sleep Cycle for a comprehensive view. Enjoy free automatic tracking with minimal battery usage or opt for premium features like backup, detailed graphs, trend comparisons, and Sleep Cycle connection for enhanced analysis and data insights. Start making the most of your time today!

💪 Health & Fitness
(39K)
16
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

Discover a revolutionary app designed exclusively for Sleep Number smart beds. Gain personalized sleep insights, health monitoring, smart bed control, and access to rewards and support services for a truly exceptional sleep experience. Improve your sleep quality and overall well-being starting today.

💪 Health & Fitness
(147K)
17
Sleepwise - Sleep Tracker
Sleepwise - Sleep Tracker
Sleepwise - Sleep Tracker
by Daniel Hughes
Free
💪 Health & Fitness
(0)
18
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

Track your sleep cycle, set alarms, and wake up refreshed with this app! Monitor your sleep patterns and improve your wake-up routine for a better day ahead.

💪 Health & Fitness
(22K)
19
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Wake Up & Bed Time Schedule
Free

Calculate your ideal bedtime with the Sleep Cycle Bedtime Calculator. Simply input when you need to wake up, and it will recommend the best time to go to sleep for a restful night. Say goodbye to groggy mornings and try it now!

💪 Health & Fitness
(240)
20
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

💪 Health & Fitness
(2.5K)

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