Best Sleep Tracking Apps

249+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated October 2026

Looking for free sleep tracking apps? 19 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Sleep Tracking Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (350K)NoYesOct 2026
2Sleep Cycle: Sleep TrackerSleep Cycle: Sleep TrackerFree5.0★ (71)NoYesOct 2026
3Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (31K)NoYesOct 2026
4SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesOct 2026
5Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesOct 2026
6AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$9.994.7★ (62K)NoNoOct 2026
7Sleep NumberSleep NumberFree4.5★ (179K)NoNoOct 2026
8Sleeply: Sleep Debt & PlannerSleeply: Sleep Debt & PlannerFree5.0★ (3)NoYesOct 2026

Top Picks for Sleep Tracking

ShutEye®: Sleep Tracker, Sound#1
4.8😐(350K ratings)
FreeIn-App Purchases
#47in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories
  • ⏰ Smart alarm feature

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
  • 🤖 Automated review prompts
  • 🔇 Limited free recordings
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Worth Considering
💪 Health & Fitness
4.7😐(31K ratings)
FreeIn-App Purchases
#46in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
  • 📉 Inaccurate sleep tracking in some cases

More Sleep Tracking apps to explore

FAQ about Sleep Tracking

What are the best sleep tracking apps for iPhone?
ShutEye®: Sleep Tracker, Sound tops our sleep tracking apps ranking as of October 2026, with a 4.8-star average from 350K App Store ratings, and it's free to download.
Yes — 19 of the top sleep tracking apps we rank are free to download, including ShutEye®: Sleep Tracker, Sound and Sleep Cycle: Sleep Tracker.
ShutEye®: Sleep Tracker, Sound has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ sleep tracking apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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