Best Somatic Exercises Free Apps

212+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Finding the right somatic exercises free app can be overwhelming with so many options. We've analyzed 212+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Somatic Exercises Free

Somatic Exercises#1

Somatic Exercises by Thinkabout LTD

Somatic Workout & Yoga
Editor's Choice
💪 Health & Fitness
4.7(294 ratings)
FreeIn-App Purchases
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Experience a unique collection of somatic exercises designed to improve body awareness and reduce tension. Enhance your physical well-being with guided routines focusing on mindful movement and relaxation. Start your journey to better health today by exploring the world of somatic exercises.

SomaShare - Deep Healing#2

SomaShare - Deep Healing by SomaShare LLC

Somatic Healing App
Strong Contender
💪 Health & Fitness
4.8(157 ratings)
FreeIn-App Purchases
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Discover daily healing practices and join a supportive community for somatic healing. Experience transformative shifts with trauma-informed practitioners, fostering emotional healing, nervous system regulation, pleasure tuning, and pattern change. Start your journey towards healing today.

Yoga-Go: Tai Chi & Pilates#3

Yoga-Go: Tai Chi & Pilates by WELLTECH APPS LIMITED

Wall Pilates for Beginners
Worth Considering
💪 Health & Fitness
4.6😞(7K ratings)
FreeAdsIn-App Purchases
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Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

What We Love

  • 💪 Effective workouts
  • 🧘‍♀️ Helpful for flexibility and mobility
  • 🕰️ Efficient short sessions
  • 🙂 Enjoyable experience

Room to Improve

  • 🤖 Robotic/monotonous instruction
  • 🤔 Lack of personalization
  • 🔍 Difficult to navigate and find workouts

More Somatic Exercises Free apps to explore

4
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)
5
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

💪 Health & Fitness
(120K)
6
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(9.8K)
7
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

💪 Health & Fitness
(123K)
8
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Yoga, Stretch, Pilates Workout
Free

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

💪 Health & Fitness
(169K)
9
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

💪 Health & Fitness
(76K)
10
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Somatic Exercises, AI Coach
Free

Discover NEUROFIT™, the ultimate Nervous System Trainer for daily check-ins, personalized somatic exercises, and insights to optimize your well-being. Combat stress, anxiety, and burnout with tailored exercises for a balanced nervous system. Unlock a healthier you today.

💪 Health & Fitness
(683)
11
Somatic Health
Somatic Health
Somatic Health
Movement as Medicine
Free

Experience proactive wellness and efficient recovery with our innovative patient portal that combines AI motion tracking and tele-rehabilitation. Join the health revolution today! Read our Privacy Policy at https://www.somatichealth.com/privacy-policy.

💪 Health & Fitness
(74)
12
Somatic Exercise Plan
Somatic Exercise Plan
Somatic Exercise Plan
Workouts For Mind and Body
Free
💪 Health & Fitness
(0)
13
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

💪 Health & Fitness
(9K)
14
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

Revolutionize your fitness routine with a cutting-edge workout app designed to help you reach your fitness goals faster. Simply download MadMuscles and start sculpting your dream physique today!

💪 Health & Fitness
(125K)
15
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Free

Combat sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements. Increase energy, reduce stress, and improve wellness—try Wakeout free for 7 days!

💪 Health & Fitness
(8.4K)
16
Nervine: Somatic Exercises
Nervine: Somatic Exercises
Nervine: Somatic Exercises
Vagus Nerve & Stress Relief
Free
💪 Health & Fitness
(0)
17
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

Access a world of free workouts with the Training App - personalized plans and exercises to help you achieve your fitness goals. Download now for exclusive content from personal trainers and athletes!

💪 Health & Fitness
(13K)
18
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized workout plans, track your progress, and stay motivated with our fitness app. Start your fitness journey today!

💪 Health & Fitness
(4.5K)
19
Pilates at Home by I'mprove
Pilates at Home by I'mprove
Pilates at Home by I'mprove
Somatic Challenge & Exercises
Free

Access high-quality Pilates sessions from the comfort of your home with personalized routines for all levels. Transform your fitness journey with expert guidance and a supportive community. Try it now to experience the benefits of Pilates wherever you are.

💪 Health & Fitness
(48)
20
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Booty & Legs Fitness Exercises
Free

Get fit and sculpt your booty with our Daily Butt Workout app. Follow personalized exercises and routines to tone and strengthen your glutes for a firmer, more defined shape. Download now for a perkier behind!

💪 Health & Fitness
(3.2K)