Best Somatic Therapy App

227+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

If you already know SomaShare, this is the deeper bench. 227+ somatic therapy app for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Compare top Somatic Therapy App (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1SomaShare - Deep HealingSomaShare - Deep HealingFree4.8★ (157)NoYesJul 2026
2Kaya - somatic movementKaya - somatic movementFree4.9★ (14)NoYesJul 2026
3Nervous System Reset: NEUROFITNervous System Reset: NEUROFITFree4.8★ (713)NoYesJul 2026
4Heal EMDR: Self-Guided TherapyHeal EMDR: Self-Guided TherapyFree4.9★ (182)YesYesJul 2026
5Embody: Nervous System ResetEmbody: Nervous System ResetFree4.2★ (19)NoNoJul 2026
6BeSoundBeSoundFreeNoYesJul 2026
7NeuroReleaseNeuroReleaseFree5.0★ (1)YesNoMay 2026
8SOMAWELLSOMAWELLFreeNoMay 2026

Top Picks for Somatic Therapy App

SomaShare - Deep Healing#1

SomaShare - Deep Healing by SomaShare LLC

Somatic Healing App
Editor's Choice
💪 Health & Fitness
4.8(157 ratings)
FreeIn-App Purchases
SomaShare - Deep Healing screenshot 1
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SomaShare - Deep Healing screenshot 3
SomaShare - Deep Healing screenshot 4
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SomaShare - Deep Healing screenshot 6

This app offers daily healing practices and a supportive community to help you regulate your nervous system and process past experiences. It features trauma-informed practitioners guiding you through various techniques for emotional healing, anxiety relief, and personal growth at your own pace.

Kaya - somatic movement#2

Kaya - somatic movement by KAYAStudio

Process your emotions
Strong Contender
💪 Health & Fitness
4.9(14 ratings)
FreeIn-App Purchases
Kaya - somatic movement screenshot 1
Kaya - somatic movement screenshot 2
Kaya - somatic movement screenshot 3
Kaya - somatic movement screenshot 4
Kaya - somatic movement screenshot 5
Kaya - somatic movement screenshot 6

This app offers trauma-informed movement sessions to help you process emotions and release stress. It provides guided journeys, targeted healing sessions, and a supportive community for emotional wellness.

Nervous System Reset: NEUROFIT#3

Nervous System Reset: NEUROFIT by Xama Technologies, Inc.

Somatic Exercises, AI Coach
Worth Considering
💪 Health & Fitness
4.8😊(713 ratings)
FreeIn-App Purchases
Nervous System Reset: NEUROFIT screenshot 1
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This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Effective for nervous system regulation
  • 💡 Provides insights and awareness
  • 🚀 Personalized exercises and recommendations

Room to Improve

  • 🐛 Inconsistent HRV readings
  • 🐛 Lack of customization options
  • 🐛 Exercises can feel repetitive

More Somatic Therapy App apps to explore

4
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Anxiety Relief & PTSD Support
Free

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

Guided EMDR therapy sessionsOptional AI Therapist or questionnaireTargeted programs for anxiety, PTSD, trauma, depression, grief, phobias
💪 Health & Fitness
(182)
freemium
5
Embody: Nervous System Reset
Embody: Nervous System Reset
Embody: Nervous System Reset
Relaxed. Regulated. Restored.
Free

This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.

Daily 10-minute somatic practicesLibrary of 300+ somatic exercisesTargeted courses for stress and tension
💪 Health & Fitness
(19)
ad-supported
6
BeSound
BeSound
BeSound
The first app for body therapy
Free
💪 Health & Fitness
(0)
7
NeuroRelease
NeuroRelease
NeuroRelease
Somatic Healing
Free

This app offers a guided path to emotional and physical well-being by integrating nervous system regulation, somatic therapy, and subconscious rewiring techniques. It aims to transform stress, anxiety, and chronic pain into resilience and purpose through neuroscience-backed methods and community support.

Nervous system regulationSomatic trauma therapySubconscious rewiring
📚 Education
(1)
ad-supported
8
SOMAWELL
SOMAWELL
SOMAWELL
by Kevin Yee-Chan
Free
💪 Health & Fitness
(0)
9
Rewire: CBT & DBT for emotions
Rewire: CBT & DBT for emotions
Rewire: CBT & DBT for emotions
AI therapy life coach, BPD
Free

This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

AI therapy toolsCBT and DBT exercisesEmotional reframing
💪 Health & Fitness
(351)
subscription
10
WORM.dance
WORM.dance
WORM.dance
Turn your movement into music
Free

This app transforms your body movements into music using your phone as a motion tracker. Choose from a library of sounds and connect an Apple Watch for enhanced tracking. It's designed for self-expression, therapy, and inclusive musical play.

Motion tracking with phoneLibrary of 40+ soundsApple Watch integration
🎵 Music
(13)
free with in-app purchases
11
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
💪 Health & Fitness
(12K)
free with in-app purchases
12
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts
💪 Health & Fitness
(2.6K)
free with in-app purchases
13
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(12K)
free with in-app purchases
14
Hiwell Therapy & Mental Health
Hiwell Therapy & Mental Health
Hiwell Therapy & Mental Health
Anxiety, Stress & Depression
Free

Access online therapy, psychiatry, and dietitian services from vetted professionals. Get personalized support for mental health, stress, and nutrition goals through secure video sessions and free compatibility calls.

Online psychologist sessionsOnline psychiatrist consultationsOnline dietitian counseling
💪 Health & Fitness
(436)
free with in-app purchases
15
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plansGuided exercise animationsDaily exercises and tips
💪 Health & Fitness
(3.1K)
free
16
Quabble: 올바른 데일리 정신 건강 관리 앱
Quabble: 올바른 데일리 정신 건강 관리 앱
Quabble: 올바른 데일리 정신 건강 관리 앱
모두를 위한 즐거운 정신 건강 관리 앱 Quabble
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
💪 Health & Fitness
(3.9K)
free with in-app purchases
17
Ivy Pay - Therapist app
Ivy Pay - Therapist app
Ivy Pay - Therapist app
Credit Card Processing
Free

This app offers HIPAA-secure credit card processing specifically designed for therapists. It allows clients to securely store payment information, enabling easy and instant payments for services. The platform aims to simplify billing and ensure compliance for mental health professionals.

HIPAA-secure credit card processingClient card on file storageTap-to-pay functionality
💼 Business
(681)
free
18
Brain-Body Therapy: Unwind
Brain-Body Therapy: Unwind
Brain-Body Therapy: Unwind
Holistic fitness, calm mind
Free

This app combines therapeutic counseling techniques with exercise to improve mental well-being. It offers diagnosis-based programs for anxiety and depression, integrating mental and physical health for holistic results. Designed by experts, it aims to leverage the brain-changing benefits of movement.

Diagnosis-based programs for anxiety and depressionTherapy topics by counseling professionalsWorkouts designed by fitness consultants
💪 Health & Fitness
(25)
free with in-app purchases
19
CR Mobile App
CR Mobile App
CR Mobile App
by CentralReach LLC
Free

This app allows users to track client sessions, capture data, and complete documentation in real-time, even offline. It streamlines workflows, provides AI-powered note assistance, and ensures EVV compliance to boost operational efficiency and staff satisfaction.

Real-time session trackingOffline functionalityAI-powered note assistance
💼 Business
(645)
free
20
therapyBOSS
therapyBOSS
therapyBOSS
EMR for Therapists On the Go
Free

Manage patient records, schedule appointments, and document sessions from anywhere. This app facilitates secure communication with care teams and ensures compliance for therapists and social workers. It's designed for mobile use, even without Wi-Fi.

Patient record accessAppointment schedulingSession documentation
🏥 Medical
(627)
freemium

FAQ about Somatic Therapy App

What is the best somatic therapy app for iPhone?
SomaShare - Deep Healing tops our somatic therapy app ranking as of June 2026, with a 4.8-star average from 157 App Store ratings, and it's free to download.
Yes — 20 of the top somatic therapy app we rank are free to download, including SomaShare - Deep Healing and Kaya - somatic movement.
SomaShare - Deep Healing has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 227+ somatic therapy app on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
SomaShare is a healing app designed to support your personal journey by offering daily practices for nervous system regulation and emotional healing. It connects you with trauma-informed practitioners and a community to share your progress.
The app offers a variety of practices including yoga nidra, somatic grounding, anxiety relief techniques, somatic experiencing, creating safety in the body, spiritual growth, and self-connection. These are aimed at emotional healing, regulating your nervous system, and fostering pleasure and freedom.