Best Strength Training Running Apps

246+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

If you already know Nike Training Club, this is the deeper bench. 246+ strength training running apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Strength Training Running Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
210W2S: Strength for Running10W2S: Strength for RunningFree4.1★ (16)NoYesAug 2026
3Strength Workouts - TrainingStrength Workouts - TrainingFree4.4★ (10)NoYesAug 2026
4Run4prs StrengthRun4prs StrengthFree4.8★ (10)NoNoMay 2026
5Momentum: Running & FitnessMomentum: Running & FitnessFree4.4★ (5)NoYesSep 2026
6Workouts For Runners – MenWorkouts For Runners – MenFree4.9★ (83)NoYesAug 2026
7V.O2: Running CoachV.O2: Running CoachFree4.9★ (6.1K)NoYesSep 2026
8TeamBuildr TrainingTeamBuildr TrainingFree3.2★ (260)NoNoSep 2026

Top Picks for Strength Training Running

Nike Training Club#1

Nike Training Club by Nike, Inc

Training and Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(281K ratings)
FreeAds
Nike Training Club screenshot 1
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Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • 🙌 Excellent variety of workouts
  • 💪 Effective for building strength and fitness
  • 🤸‍♀️ Great for beginners and advanced users
  • 🕰️ Convenient and flexible workout options
  • 🎨 Diverse instructor personalities and styles
  • 🧘‍♀️ Inclusion of yoga and mobility workouts
  • 💰 Free app with premium content available
  • 🤝 Seamless integration with Apple Watch

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🤖 Impersonal and repetitive instructor voices
  • 🤔 Lack of customization and personalization
  • 🕰️ Inaccurate workout tracking and calorie counting
  • 🔍 Poor search and filtering functionality
  • 📵 Annoying notification prompts
  • 🧹 Cluttered and confusing user interface

More Strength Training Running apps to explore

FAQ about Strength Training Running

What are the best strength training running apps for iPhone?
Nike Training Club tops our strength training running apps ranking as of September 2026, with a 4.8-star average from 281K App Store ratings, and it's free to download.
Yes — 20 of the top strength training running apps we rank are free to download, including Nike Training Club and 10W2S: Strength for Running.
Nike Training Club shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 246+ strength training running apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Nike Training Club offers a wide variety of workouts including strength training, conditioning, high-intensity interval training (HIIT), sprint-interval training, yoga, pilates, recovery exercises, and mindfulness guidance. These are designed for all levels, from beginner to advanced, and can be done at the gym or at home with or without equipment.
Absolutely. The app features specific 'Home workouts' that are designed for small spaces, travel, and situations where equipment is unavailable. These workouts often utilize bodyweight training to build muscle and improve fitness.