Best Strong Lifts 5X5 Apps

203+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Finding the right strong lifts 5x5 app can be overwhelming with so many options. We've analyzed 203+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Strong Lifts 5X5

Stronglifts 5×5 Workout#1

Stronglifts 5×5 Workout by Stronglifts Limited

Barbell Strength Training Plan
Editor's Choice
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5×5 Workout screenshot 1
Stronglifts 5×5 Workout screenshot 2
Stronglifts 5×5 Workout screenshot 3
Stronglifts 5×5 Workout screenshot 4
Stronglifts 5×5 Workout screenshot 5
Stronglifts 5×5 Workout screenshot 6

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Strong Workout Tracker Gym Log#2

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Strong Contender
💪 Health & Fitness
4.8😊(1.9K ratings)
FreeIn-App Purchases
#57in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
5x5 Workout Lifting Tracker#3

5x5 Workout Lifting Tracker by Seetha Thangarasa

Simple 5x5 Strength Log
Worth Considering
💪 Health & Fitness
4.7(33 ratings)
FreeIn-App Purchases
5x5 Workout Lifting Tracker screenshot 1
5x5 Workout Lifting Tracker screenshot 2
5x5 Workout Lifting Tracker screenshot 3
5x5 Workout Lifting Tracker screenshot 4
5x5 Workout Lifting Tracker screenshot 5
5x5 Workout Lifting Tracker screenshot 6

This strength training application helps users build muscle and strength through a highly effective 5x5 workout program, with features such as customizable routines, progressive overload logic, and intuitive logging. By providing a distraction-free interface and maximum privacy, the app supports users in achieving their fitness goals with a one-time purchase and no ads or subscriptions.

More Strong Lifts 5X5 apps to explore

4
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
Strength Powerlifting Routine
Free

This strength training application offers a comprehensive 5x5 workout plan, complete with customizable options, built-in timers, and high-intensity interval training programs to help users build muscle and increase strength. With features such as exercise illustrations, progress tracking, and recommended workout equipment, users can take their weightlifting and powerlifting to the next level and achieve a stronger, healthier physique.

💪 Health & Fitness
(4)
5
Lift5x5 - Gym Workout Tracker
Lift5x5 - Gym Workout Tracker
Lift5x5 - Gym Workout Tracker
Barbell Strength Training Log
Free
💪 Health & Fitness
(8)
6
Hevy - Gym & Trainingstagebuch
Hevy - Gym & Trainingstagebuch
Hevy - Gym & Trainingstagebuch
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

💪 Health & Fitness
(8.5K)
7
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
Strength Training Powerlifting
Free

A beginner-friendly workout app designed for strength training with a focus on compound movements like squats, deadlifts, and bench presses, offering a free 2-week program to get started effortlessly. Features include tailored programs based on user input, progress tracking, warm-up calculators, and integration with HealthKit, with an optional Zen Unlimited Pass for enhanced features and motivational music. Email contactus@zenlabsfitness.com or visit www.zenlabsfitness.com for inquiries.

💪 Health & Fitness
(1.6K)
8
Gym Workout Tracker - FitBuild
Gym Workout Tracker - FitBuild
Gym Workout Tracker - FitBuild
Log Rep Count, Fitness Planner
Free

Take your fitness journey to the next level with this advanced gym workout tracker that simplifies logging and analyzing your exercises, sets, and reps, helping you stay organized and consistent on your path to achieving your fitness goals. Download today and maximize your progress and results.

💪 Health & Fitness
(3)
9
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

💪 Health & Fitness
(15K)
10
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(8.8K)
11
Starting Strength Official
Starting Strength Official
Starting Strength Official
The Strongest Shall Survive!
$14.99
$29.99 | 50% OFF

An official strength training app based on the Starting Strength Method, offering detailed instructions, workout tracking, and program customization. Features include barbell exercise tutorials, interactive logging tools, and a workset rest timer. Start your strength training journey today! For more information, contact hello@shabu.co.

💪 Health & Fitness
(2.4K)
12
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

💪 Health & Fitness
(77K)
13
5x5 Workout Tracker
5x5 Workout Tracker
5x5 Workout Tracker
Intro Weight Lifting Program
Free

Begin your weight lifting journey with the ultimate beginner's program that builds strength through 5 core barbell exercises. Track progress, receive guidance with exercise videos, and start your full-body workout program today for structured strength training.

💪 Health & Fitness
(198)
14
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

A weightlifting app designed for users following the 5/3/1 program, allowing them to save their 1 Rep Max for each exercise and view calculated weights for each cycle step to streamline their workout. Perfect for those who want easy access to tailored exercise weights.

💪 Health & Fitness
(11K)
15
Simply5x5
Simply5x5
Simply5x5
5x5 Tracker without Ads
Free
💪 Health & Fitness
(0)
16
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

💪 Health & Fitness
(834)
17
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

💪 Health & Fitness
(32K)
18
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
19
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

Track your weightlifting progress, set personalized goals, and access a database of exercises with detailed instructions using this app. Enhance your fitness journey today!

💪 Health & Fitness
(1.5K)
20
Metric - Strength Training
Metric - Strength Training
Metric - Strength Training
Barbell velocity & workout log
Free

Track your gym workouts like a pro with a complete strength training app that offers bar speed tracking, workout planning, and personalized exercise logging. Optimize your performance and progress with precision through velocity-based training. Start tracking your gains now!

💪 Health & Fitness
(43)

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