Best Turn Frown Upside Down Apps

222+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right turn frown upside down app can be overwhelming with so many options. We've analyzed 222+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Turn Frown Upside Down

HelloMind - Hypnosis & Therapy#1

HelloMind - Hypnosis & Therapy by HelloMind APS

Insomnia Phobias Confidence
Editor's Choice
💪 Health & Fitness
4.2😊(155 ratings)
FreeIn-App Purchases
HelloMind - Hypnosis & Therapy screenshot 1
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This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

What We Love

  • 💤 Helps with sleep
  • 🧘‍♀️ Relaxing and calming
  • 🧠 Helps with mental health issues
  • 🎯 Effective for specific goals (e.g. quitting smoking)

Room to Improve

  • 🔊 Narrator's voice not appealing to some
  • 🤑 Expensive subscription model
  • 🔁 Repetitive content
FaceYogi - Face Yoga, Massage#2

FaceYogi - Face Yoga, Massage by Lollitech Ltd

Facial Yoga Exercise, Skincare
Strong Contender
💪 Health & Fitness
4.8😞(16K ratings)
FreeIn-App Purchases
FaceYogi - Face Yoga, Massage screenshot 1
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Enhance your natural beauty with daily facial exercises and personalized skincare routines. This app offers tailored programs to address specific concerns like wrinkles, sagging, and dark circles, promoting a more youthful and radiant complexion.

What We Love

  • 👍 Easy to follow exercises
  • 🚀 Effective results in a short time
  • 💡 Relaxing and enjoyable workouts
  • 👍 Helpful reminders and progress tracking

Room to Improve

  • 💰 Expensive subscription fees
  • 🔒 Difficult to cancel subscription
  • 🐛 Buggy and unreliable app
Balance: Meditation & Sleep#3

Balance: Meditation & Sleep by Elevate Labs, LLC

Breathe, calm anxiety & stress
Worth Considering
💪 Health & Fitness
4.9😊(120K ratings)
FreeAdsIn-App Purchases
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This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

What We Love

  • 🙌 Personalized meditation experience
  • 💤 Effective for sleep and relaxation
  • 🧠 Helps with focus and mental clarity
  • 🙏 Calming and soothing voice guidance

Room to Improve

  • 🚫 Body scan meditations not suitable for chronic pain
  • 💰 Subscription cost may be high for some
  • 🔇 Lack of background music or white noise options

More Turn Frown Upside Down apps to explore

4
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
5
Glowbe – Face Yoga & Massage
Glowbe – Face Yoga & Massage
Glowbe – Face Yoga & Massage
Facial exercises & skin care
Free

This app offers a personalized approach to self-care, combining facial exercises, massage, meditation, and affirmations. It aims to help users improve their skin, hair, body, and mind through daily routines and expert tips.

Personalized exercise programs7-minute daily routinesFacial massage techniques
💪 Health & Fitness
(2.3K)
subscription
6
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
7
Pulsetto Wellness
Pulsetto Wellness
Pulsetto Wellness
summon inner vibrations
Free

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

Self-improvement methodPersonal challenge managementHabit change support
💪 Health & Fitness
(6K)
free with in-app purchases
8
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
9
Bloat Down Debloat Your Face
Bloat Down Debloat Your Face
Bloat Down Debloat Your Face
Transform your Looks in Weeks
Free

Reduce facial bloating and puffiness with science-backed daily programs. This app uses facial yoga and lymphatic drainage exercises to help you achieve a more defined and sculpted look. Track your progress and see visible results in as little as 7 days.

AI-powered facial bloating analysisGuided routines for swelling reductionJawline sharpening exercises
💪 Health & Fitness
(1.3K)
subscription
10
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
11
Luvly: Face Yoga Exercises
Luvly: Face Yoga Exercises
Luvly: Face Yoga Exercises
Facial Massage & Skincare
Free

This app offers daily beauty rituals, including personalized face yoga, facial massages, and skincare advice. It features expert-created content, meal plans, and a cosmetic scanner to help users achieve younger-looking skin and improve overall well-being.

Personalized face yoga programsFacial exercises and massagesCustom meal plans
💪 Health & Fitness
(20K)
subscription
12
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Psychedelic Meditation
Free

Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.

Research-backed light sequencesNeural entrainment for altered statesGuided meditation sessions
💪 Health & Fitness
(8.7K)
subscription
13
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases
14
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(17K)
free with in-app purchases
15
Face Exercises
Face Exercises
Face Exercises
Facial Yoga & Skin Care
Free

Achieve a more youthful appearance with daily facial exercises. This app offers guided routines to tone and relax facial muscles, with visible results in as little as a week. Track your progress over time with photo tracking.

Look younger in 5 minutes/dayFirst results in 1 weekCustom workouts
💪 Health & Fitness
(4K)
freemium
16
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Anxiety Relief, Calm & Relax
Free

This app offers guided meditations, sleep stories, and breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. It provides a variety of content designed for self-care and mental well-being.

Guided meditationsSleep storiesBreathing exercises
💪 Health & Fitness
(2.5K)
free with in-app purchases
17
Mimika: Face Yoga & Exercise
Mimika: Face Yoga & Exercise
Mimika: Face Yoga & Exercise
Facial massage & skin routine
Free

This app offers facial exercises and massage routines to tone facial muscles and improve skin appearance. It provides personalized programs and video demonstrations for daily use, aiming to reduce puffiness, enhance contours, and combat signs of aging without expensive products or procedures.

Facial muscle toning exercisesLymphatic drainage massagePersonalized training programs
💪 Health & Fitness
(1.2K)
free with in-app purchases
18
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
19
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(8.9K)
subscription
20
FaceLab: Face Age, Hair Filter
FaceLab: Face Age, Hair Filter
FaceLab: Face Age, Hair Filter
Aging Gender Swap Hairstyle AI
Free

Transform your photos and videos with AI-powered filters. Age yourself, swap genders, try new hairstyles, and apply artistic effects. Create fun memes and collages with a variety of creative tools.

AI Face AgingGender Swap FiltersHairstyle Changer
📷 Photo & Video
(50K)
free with in-app purchases