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stoic. journal & mental health

stoic. journal & mental health

AI journaling, Gratitude diary

35K ratings
775 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Stoic app inc.
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🧾$6.99 - $199.99
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About

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

✓Morning preparation & evening reflection
✓Guided journaling with prompts
✓Mood and habit tracking
✓Meditation and breathing exercises
✓App blocking (Stoic Shield)
✓Dream journaling and sleep improvement tools
✓Privacy features (passcode, FaceID)
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What users say

Summarized from real user reviews of stoic. journal & mental health. Based on 35K reviews and a 4.8/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helpful for mental health and well-being
  • 🚀Efficient and easy to use
  • 💡Guided journaling and reflection
  • 🧘‍♀️Useful breathing and meditation exercises
  • 📊Tracks mood and progress
  • 🌟Inspiring quotes and philosophy

Negative things

  • 🔒Concerns about data privacy and security
  • 💰Expensive subscription model
  • 🐛Occasional bugs and crashes
  • 🔍Limited customization options
  • 🕰️Repetitive daily questions
See all reviews
+1

What's New in stoic. journal & mental health

2026.14

July 20, 2026

dear stoics, a big one this time: stoic now offers lifetime access - pay once and it's yours for good. you'll find it right next to the usual plans. here's what else is new: - ideas are now quotes - same tab, a name that finally says what it is. - we redesigned the personalization and customization screens, so making stoic truly yours is clearer and easier. - fixed a bug that made reflections impossible to reorder, and sorted out the first day of your journey not showing up right. thanks for all the notes you send our way - keep them coming. stay tuned! happy journaling! m.

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Subscription plans

stoic. journal & diary premium

unlock 100+ guided journals, exercises & more

$6.991 Month
How to cancel stoic. journal & mental health subscription ⁉️
14

In-App Purchases

$199.99

stoic. lifetime premium

guided journals & mental health exercises

Events

Read more about On Less Effort
HappeningSpecial Event

On Less Effort

New Stoic Weekly Theme for reflection

Jul 19, 2026 — Jul 26, 2026

Read More

Read more about On The Domino Effect
Event EndedСпециальное Событие

On The Domino Effect

New Stoic Weekly Theme for reflection

Jun 28, 2026 — Jul 5, 2026

Read More

Read more about World Well-Being Week
Event EndedСпециальное Событие

World Well-Being Week

Take care about your mental well-being!

Jun 22, 2026 — Jun 29, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Love

This app is so awakening, so refreshing and cultivating self respect and acknowledgment in your daily life to have not one but two reminders of how your day went and could go highly recommend and I’m definitely suggesting paying for the full version
Cheyanne.cauldronCheyanne.cauldron

Free version is annoying by design

I can’t remember the free version, so only use if you’re ok with the subscription. Free version doesn’t even offer a cloud sync option, and it’s riddled with features that requires the subscription, effectively having guard railed advertising which is annoying. I could understand limiting features for a premium version, but the ads for the app in the app are too annoying.
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IllidanasIllidanas

I LOVE YOUUUU SO OSOSOSOSOSO MUCH

IM SO SORRY FOR CLICKING DONT REVIEW, I DIDNT MEAN IT, YOUR JUST TRYING TO HELP, IM SO SORRY, YOU CARE FOR, YOU ARE LOVED, u is good, u is kind, u is important.
shadow strangerthe cool8iishadow strangerthe cool8ii

Greatest journaling app over I have ever downloaded and used. Unbiased opinion by the way.

10/10 for sure.
AuraSluggzAuraSluggz

The best forever

I can’t live without stoic
hsushssbhsushssb
See 770 more reviews

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User experience

🐞

Reported Bugs

3 issues

Syncing issues between devices

Bug

Text input box covering written content

Bug

Affirmation widget not functioning properly

Bug
✨

Requested Features

5 requests

Ability to create custom journal prompts

Feature

Monthly/yearly mood trend tracking

Feature

Handwriting/Apple Pencil support

Feature

Web/desktop version for easier journaling

Feature

More guided meditation options

Feature

FAQ

What does the stoic. journal & mental health app do?

This app serves as a mental health companion, helping users understand their emotions and offering insights for increased happiness and productivity. It guides users through morning preparation and evening reflection, incorporating journaling, habit tracking, and mood monitoring.

What are the key features of stoic. journal & mental health?

Key features include personalized daily planning, guided journaling with various topics and templates, mood tracking, habit tracking, meditation sessions, breathing exercises, an app blocker called Stoic Shield, dream journaling, and therapy note preparation.

How much does stoic. journal & mental health cost?

The app is available for free, but it offers in-app purchases, indicating a freemium model. Users can access core features for free, with premium features or content likely available through purchase.

What kind of journaling options are available?

Users can journal through text, voice notes, or by adding pictures and videos. The app provides guided journals with prompts on topics like productivity, happiness, gratitude, stress, relationships, and self-discovery, along with templates for specific situations.

How does this app help with mental health?

It provides tools to reduce stress and anxiety, manage ADHD, and promote mindfulness. Features like meditation, breathing exercises, and guided journaling are designed to improve emotional well-being and self-reflection. The app also offers insights and lessons from experts on sleep and mental health.