Love this
I really like this app, gives me something to focus on each day, the team who run the app have been so helpful, would highly recommended if you are struggling.
Amazing!!
This App Is life changing. It’s not like any other self help App. This App helps you fell like you’re having fun making changes and setting goals!
I’d definitely
recommend checking it out!
I’d definitely
recommend checking it out!
Most helpful mental health app I have ever used!
Exactly what I needed to put my CBT into practice. It is clean and oh so helpful to realize how my thoughts are distorted. Has been able to change my mood after journaling and working through my thoughts. I also like the option of having a specific place to note positive things that you can look back on
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Unstuck
Five ⭐️
Huge changes
Great to have a place to go to at any time of the day, with HELPFUL advice. Has been a huge factor in a happier me. Great to have different types of exercises to do. Love how the AI goes to past entries, makes it very personable.
Started this app a few months ago, with the recommendation of my therapist. Did the monthly subscription and then after one month, went straight to the yearly subscription.
Started this app a few months ago, with the recommendation of my therapist. Did the monthly subscription and then after one month, went straight to the yearly subscription.
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