Best Act Mindfully Apps

234+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free act mindfully apps? 20 of our 234+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Act Mindfully

ACT Companion: Happiness Trap#1

ACT Companion: Happiness Trap by Berrick Psychology

Editor's Choice
💪 Health & Fitness
4.2😞(155 ratings)
FreeIn-App Purchases
ACT Companion: Happiness Trap screenshot 1
ACT Companion: Happiness Trap screenshot 2
ACT Companion: Happiness Trap screenshot 3
ACT Companion: Happiness Trap screenshot 4
ACT Companion: Happiness Trap screenshot 5
ACT Companion: Happiness Trap screenshot 6

A comprehensive ACT app designed for coaches and clinicians, along with their clients, to enhance their ACT experience. Access a wealth of resources and tools for effective ACT therapy.

What We Love

  • 💡 Helpful for reducing stress and anxiety
  • 👍 Great for learning and practicing ACT techniques
  • 🚀 Accessible and easy to use
  • 👍 Variety of guided exercises and meditations

Room to Improve

  • 🐛 App freezing and not working for many users
  • 🐛 Login/sign-up issues preventing access
  • 🔒 Concerns about data privacy and security
ACT iCoach#2

ACT iCoach by Resiliens Inc.

A comprehensive app for ACT
Strong Contender
💪 Health & Fitness
4.6😐(182 ratings)
FreeIn-App Purchases
ACT iCoach screenshot 1
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A comprehensive app for ACT therapy that offers video lessons, exercises, meditations, mood tracking, and tools for progress monitoring. Users can learn and practice ACT skills, track their progress, and share data with their therapists for real-time engagement. Subscribe for monthly access to a range of features designed to support your mental health journey.

What We Love

  • 👍 User-friendly and intuitive interface
  • 📊 Excellent tracking and analytics tools
  • 🎓 Comprehensive ACT lessons and educational content
  • 🧘 Helpful guided meditations and exercises

Room to Improve

  • 💰 Expensive subscription model ($10/month or $50/6 months)
  • 🔒 Limited free functionality without premium
  • 🐛 App freezes after entries or assessments

More Act Mindfully apps to explore

4
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

💪 Health & Fitness
(147K)
5
ACT Coach
ACT Coach
ACT Coach
acceptance and commitment
Free

This application helps users practice Acceptance and Commitment Therapy by providing exercises, tools, and tracking logs to manage unpleasant thoughts and feelings, and live by their values. It is designed for individuals working with a therapist to develop skills and strategies for a fulfilling life.

💪 Health & Fitness
(14)
6
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

💪 Health & Fitness
(155)
7
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
8
Liven: Discover yourself
Liven: Discover yourself
Liven: Discover yourself
Self-discovery Companion
Free

Discover genuine well-being with Liven: your companion for resilience, positivity, and self-discovery. Access behavioral techniques, bite-sized courses, mood tracking, and well-being tests to enhance your emotional well-being and lead a more fulfilling life.

💪 Health & Fitness
(50K)
9
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
10
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Growth, Care & Mindset Courses
Free

Unlock your full potential with a transformative self-improvement app that offers a wide range of courses and tools to help you grow personally and professionally. Experience a unique learning journey tailored to enhance your well-being and success. Start your transformation today.

📚 Education
(13)
11
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3K)
12
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2K)
13
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

💪 Health & Fitness
(25K)
14
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

💪 Health & Fitness
(5.5K)
15
Neurocycle
Neurocycle
Neurocycle
Rewire & detox your brain
Free

Revamp your mental health with Neurocycle - a revolutionary app that helps you track moods, manage stress, and improve focus through mindfulness exercises. Embrace a healthier mind today.

💪 Health & Fitness
(1.7K)
16
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free

Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

💪 Health & Fitness
(35K)
17
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

💪 Health & Fitness
(12K)
18
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

💪 Health & Fitness
(4.9K)
19
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

💪 Health & Fitness
(6.2K)
20
Purpose: Your AI Mentor
Purpose: Your AI Mentor
Purpose: Your AI Mentor
Clarity & Personal Growth
Free

Meet your personal AI coach, a companion that helps you gain clarity, momentum, and motivation by providing personalized guidance and honest feedback through a conversational interface, available anytime. Get started and take the first step towards achieving your goals with a free, private, and controlled coaching experience.

💪 Health & Fitness
(57)