Best Adventures With Anxiety Apps & Games

Headspace: Sleep & Meditation

Relax, Stress & Anxiety Relief

Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

Go Particles: Anxiety Relief

Soothing Touch Art Experience

Free

$3.99 | 100% OFF

Experience ultimate stress relief and relaxation with an interactive visualizer application featuring 24 particle types and 22 interactive visual effects. Control colors, create 2D-3D transformations, and even draw images with particles. Let Go Particles transport you to a calming world of immersive effects and unique experiences.

Unwinding Anxiety

Unwind Your Mind

Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

Positivity with AJ

Andrew Johnson Meditation

$2.99

Improve your mindset, reduce stress, and boost positivity with this meditation app by Andrew Johnson. Enhance your mental health with guided meditations and mindfulness sessions. Start your journey to a happier, healthier mindset today.

KURE: Rewire by Hypnosis

Effective 21-Day Program

Free

Experience a transformative 21-Day Hypnosis Program for sustainable weight loss by targeting deep subconscious triggers. Boost self-esteem, motivation, and metabolism through expert-designed sessions. Start your journey to a healthier you today.

My Oasis: Anxiety Relief Game

Calming Mind - Relaxation Game

Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

Grace: Hypnosis & Meditation

Sleep, Relax, and Feel Better

Free

This app uses guided hypnosis sessions to help users relax, manage stress, and improve sleep quality. Try it now for a calmer mind and better sleep!

Anxiety Log

Anxiety Log Tracker

Free

Track your mental wellbeing with a handy journal, monitoring anxiety levels, thoughts, and feelings to gain insight into patterns and manage stress. By recording your emotions, you can make negative thoughts more manageable and develop a better understanding of your mood, stress, and happiness.

Lumenate: Explore & Relax

Psychedelic Meditation

Free

Explore a dynamic platform that allows users to create stunning digital art pieces using advanced tools like brushes, layers, and blending modes. Unleash your creativity by combining colors and shapes to make unique artworks. Join Lumenate now and transform your ideas into beautiful visual creations.

Sensate: Stress/Anxiety Relief

Calm Device & Better Sleep

Free

Experience stress and anxiety relief with our app, designed to provide calming activities and techniques. Download now to find relaxation and peace in your daily life.

Panic Attacks or Anxiety?

Panic Attacks & Anxiety Relief

Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

Worrydolls

Tiny dolls to remove anxiety

Free

An app where you can confide your worries to a virtual worrydoll for emotional support and tracking over time, inspired by the tradition of worrydolls from Guatemala. Share your worries, track them, and experience a sense of calm. Try it out for yourself!

Loóna: Sleep, reduce anxiety

Bedtime Games, Relaxing Sounds

Free

Loóna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loóna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.

Deep Sleep with AJ

Andrew Johnson Meditation

$2.99

Embark on a journey to better sleep with guided meditations by mindfulness expert Andrew Johnson. This app offers relaxation techniques to reduce stress, anxiety, and insomnia, ensuring you wake up energized and refreshed every day. Start improving your sleep and overall well-being today.

Calm Health

by Calm.com, Inc.

Free

Access a personalized mental and physical wellness guide through the Calm Health app, featuring clinically validated content, customized care plans, and condition-specific programming. Start your journey to better health with evidence-based resources and tools tailored to your individual needs.

stoic. journal & mental health

AI Self Care & Daily Gratitude

Free

Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!