Best Alloro Ulpgc Apps

VA Health Chat

by US Department of Veterans Affairs (VA)

Free

Get quick access to VA staff for minor health questions, appointment scheduling, and non-life threatening concerns with the VA Health Chat App. Available for almost every Veteran in the VA Health Care system - sign in to see available chat options and check back for monthly service expansions.

Share My Health Data

by US Department of Veterans Affairs (VA)

Free

Track and share your health data with your VA care team using this app. Connect fitness devices, apps, and Bluetooth-enabled devices to securely share your health information, facilitating discussions with your provider during appointments.

Mindfulness Coach

by US Department of Veterans Affairs (VA)

Free

Developed by the VA's National Center for PTSD, this mindfulness app offers a self-guided training program to help users reduce stress, improve emotional balance, and cope with anxiety and depression. It includes audio-guided exercises, goal-setting features, mindfulness information, and crisis resources, all with a focus on privacy and no add-on purchases.

PTSD Coach

by US Department of Veterans Affairs (VA)

Free

PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VA’s National Center for PTSD and DoD’s National Center for Telehealth, it is suitable for individuals receiving treatment or not.

Insomnia Coach

Help improve your sleep.

Free

This application provides guided Cognitive Behavioral Therapy for Insomnia (CBT-i) to help users, especially Veterans and military Servicemembers, improve their sleep. Features include a training plan, interactive sleep diary, personal sleep coach, and tools for better sleep habits. Created by VA's National Center for PTSD, it aims to help users track and enhance their sleep quality.

Vet Tix

Tickets for the Troops

Free

A nonprofit organization dedicated to providing event tickets to military members and veterans as a gesture of appreciation and community building. Features include event search, ticket access, and submission of thank-you messages. Experience the essence of giving back and creating lasting memories.

CPT Coach

Cognitive Processing Therapy

Free

This application supports individuals undergoing Cognitive Processing Therapy with a mental healthcare provider, offering tools and resources to manage treatment, track progress, and monitor symptoms. It is not a self-help tool, but rather a supplement to guided therapy, helping patients stay on track between sessions.

VA ME & Wayfinding

by US Department of Veterans Affairs (VA)

Free

Find your way around VA hospitals with the VA Wayfinding App - a free tool for Veterans to locate clinics, amenities, and navigate with ease. Features include real-time directions, parking location reminders, appointment check-in, and more. Download now and simplify your VA hospital visits.

COVID Coach

Cope with stress & stay well

Free

Cope with stress and improve mental well-being with this app designed to provide tools and resources for managing emotions during the pandemic. Stay connected and supported with features like mood tracking, coping strategies, and helpful articles. Download now to boost your mental health during challenging times.

Safety Plan

help with suicidal thoughts

Free

Safety Plan is a comprehensive app designed to assist with suicidal thoughts and self-harm. It helps you create a personalized safety plan, shares it with loved ones, provides crisis support, mood tracking, calming tools, and essential information about suicide prevention. Take control of your mental well-being with Safety Plan.

VA Disability Pay

VA Disability & Pay Calculator

Free

"Get assistance with accessing and managing your VA disability benefits efficiently and easily. Track your payments, benefits, and application status all in one place. Simplify your VA disability process today!"

PFA Mobile

by US Department of Veterans Affairs (VA)

Free

This mobile application assists responders in providing psychological first aid to adults, families, and children affected by traumatic events. It offers essential guidance, interventions, and tools to help responders assess and address the needs of survivors, and refer them to necessary support services.

AIMS for Anger Management

by US Department of Veterans Affairs (VA)

Free

This application helps individuals coping with anger problems by providing education, support, and tools to manage angry reactions, as well as the ability to create a personalized anger management plan. It can be used alone or in combination with other resources, and allows users to customize tools and integrate their own contacts, photos, and music to aid in anger management.

PTSD Family Coach

by US Department of Veterans Affairs (VA)

Free

This application supports family members of individuals living with Posttraumatic Stress Disorder (PTSD), offering resources and tools to manage stress, improve relationships, and connect with support. It provides information, mindfulness exercises, and tracking features to help users cope with the challenges of having a loved one with PTSD.

ACT Coach

acceptance and commitment

Free

This application helps users practice Acceptance and Commitment Therapy by providing exercises, tools, and tracking logs to manage unpleasant thoughts and feelings, and live by their values. It is designed for individuals working with a therapist to develop skills and strategies for a fulfilling life.

Exposure Ed

by US Department of Veterans Affairs (VA)

Free

This application provides healthcare providers with information on military-related exposures and their potential health impacts, enabling informed discussions with veterans about their individual concerns. It also offers details on exposure-related programs and benefits, helping veterans assess their eligibility for support.