241+ iOS apps curated and reviewed
Out of 241+ box breathing assistant apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This application guides users through the box breathing technique, a meditation exercise that helps reduce stress and anxiety by teaching voluntary control over breathing patterns. By practicing this technique, users can experience relaxation, improved concentration, and increased energy, and are encouraged to incorporate it into their daily lives.
Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.
Engage in calming breathing exercises with Breeeze, a stress-relief app designed to help you relax and unwind. Improve your mental well-being with guided breathwork sessions tailored to your needs. Start your journey to tranquility today.
Experience a professional tool for breathing exercises and meditation with Box Breathe Inhale. Tailored for meditation, yoga, panic attacks, and insomnia, this app offers customizable breathing sessions, Siri voice guides, haptic feedback, progress tracking, Apple Health integration, and an independent Apple Watch app for enhanced functionality. Relax and relieve stress anytime, anywhere with Box Breathe Inhale.
Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.
Experience guided breathwork meditations with music therapy for anxiety and stress relief. Improve mental clarity, balance emotions, and enhance sleep quality with cadence timers and calming soundscapes. Breathe easier with Respire - dissolve stress and boost well-being.
Enhance your well-being with a customizable breathing guide app for meditation, sleep, stress relief, and mindfulness. Experience calm with features like customizable breathing patterns, relaxation programs, and guided cues. Download now and start your journey to inner peace and mindfulness.
This meditation app offers guided sessions to help you relax and sleep soundly, featuring customizable breathing exercises and a completely free experience. Download it today to unwind after a stressful day and find calm with its soothing meditation techniques.
Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.
Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.
Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.
This application guides users through the box breathing technique, a meditation exercise that helps reduce stress and anxiety by teaching voluntary control over breathing patterns. By practicing this technique, users can experience relaxation, improved concentration, and increased energy, and can easily incorporate it into their daily lives.
Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.
Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.
Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.
Monitor your blood pressure and heart rate conveniently with BreathNow, a comprehensive app that tracks your vital stats and provides personalized insights for better health. Download now to take control of your well-being.
Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.
Experience the ultimate stress management tool with detailed information on stress effects and practice exercises for diaphragmatic breathing. Enhance mood, anger control, and anxiety management with Breathe2Relax, which can be used alone or with clinical guidance. Now integrating HealthKit and Apple Watch for a comprehensive relaxation experience.
Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.