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Best Box Breathing Relaxing Apps & Games

230+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated May 2026

iBreathe is the household name in box breathing relaxing, but it's far from the only option. We track 230+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Box Breathing Relaxing Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (17K)YesYesJul 2026
2Breathwrk: Breathing ExercisesBreathwrk: Breathing ExercisesFree4.8★ (18K)NoYesJul 2026
3Breathing Exercises: Breathe+Breathing Exercises: Breathe+Free4.7★ (3.4K)YesYesJul 2026
4Oak - Meditation & BreathingOak - Meditation & BreathingFree4.8★ (32K)NoYesJul 2026
5Box Breathing - Relax & FocusBox Breathing - Relax & FocusFree—NoYesJun 2026
6Box Breathing & 4-7-8 TimerBox Breathing & 4-7-8 TimerFree—NoNoJun 2026
7Box Breathing RelaxingBox Breathing RelaxingFree—YesNoJul 2026
8Box Breathing - Calm in 1 MinBox Breathing - Calm in 1 MinFree5.0★ (2)NoYesMay 2026

Top Picks for Box Breathing Relaxing

iBreathe – Relax and Breathe#1

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Editor's Choice
💪 Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Breathwrk: Breathing Exercises#2

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Strong Contender
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
Breathwrk: Breathing Exercises screenshot 1
Breathwrk: Breathing Exercises screenshot 2
Breathwrk: Breathing Exercises screenshot 3
Breathwrk: Breathing Exercises screenshot 4
Breathwrk: Breathing Exercises screenshot 5
Breathwrk: Breathing Exercises screenshot 6

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
Breathing Exercises: Breathe+#3

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Worth Considering
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
Breathing Exercises: Breathe+ screenshot 1
Breathing Exercises: Breathe+ screenshot 2
Breathing Exercises: Breathe+ screenshot 3
Breathing Exercises: Breathe+ screenshot 4

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience

More Box Breathing Relaxing apps to explore

4
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Guided mindful meditationsLoving-kindness meditationsSleep meditations
💪 Health & Fitness
(32K)
free with in-app purchases
5
Box Breathing - Relax & Focus
Box Breathing - Relax & Focus
Box Breathing - Relax & Focus
Anti Stress Paced Breathing
Free
💪 Health & Fitness
(0)
6
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Breathe. Focus. Reset.
Free
💪 Health & Fitness
(0)
7
Box Breathing Relaxing
Box Breathing Relaxing
Box Breathing Relaxing
Calm your mind in 4 seconds
Free
💪 Health & Fitness
(0)
8
Box Breathing - Calm in 1 Min
Box Breathing - Calm in 1 Min
Box Breathing - Calm in 1 Min
Guided breathing for focus
Free

This app guides you through box breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions and daily reminders to help you find calm effortlessly.

Guided box breathingStress reductionImproved focus
💪 Health & Fitness
(2)
freemium
9
Box Breathing Guide
Box Breathing Guide
Box Breathing Guide
And relax...
Free
💪 Health & Fitness
(0)
10
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
11
Andas - Box breathing
Andas - Box breathing
Andas - Box breathing
Guided breathing exercises
Free
💪 Health & Fitness
(0)
12
Breather Coach: Box Breathing
Breather Coach: Box Breathing
Breather Coach: Box Breathing
Paced breathing exercises
Free

This app offers guided breathing exercises to reduce stress, increase relaxation, and improve mental clarity. It features techniques like Box Breathing and 4-7-8, with customizable intervals and calming sounds. Track your progress and personalize your sessions for enhanced well-being.

Box Breathing technique4-7-8 breathing exercise40-60 exercise for lung capacity
💪 Health & Fitness
(17)
freemium
13
Breathe by 7M | Sleep & Relax
Breathe by 7M | Sleep & Relax
Breathe by 7M | Sleep & Relax
Calm deep breathing exercises
Free

Engage in daily breathing exercises to promote relaxation and mental calmness. This app guides you through simple techniques to relieve stress, reduce anxiety, and boost energy levels.

Daily breathing exercisesStress reliefAnxiety reduction
💪 Health & Fitness
(212)
ad-supported
14
Respire: Mindful breathing
Respire: Mindful breathing
Respire: Mindful breathing
The relaxation experience
Free

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction
💪 Health & Fitness
(89)
free with in-app purchases
15
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
💪 Health & Fitness
(8.9K)
subscription
16
Box Breathing Exercises: Disha
Box Breathing Exercises: Disha
Box Breathing Exercises: Disha
Breathwork for Stress Relief
Free
💪 Health & Fitness
(0)
17
Meditation: Box Breathing
Meditation: Box Breathing
Meditation: Box Breathing
Meditate, Relax, Calm, Sleep
Free

This app provides guided meditation sessions to help users relax and improve sleep quality. It features customizable breathing exercises that can be followed with eyes closed. The app is completely free and does not display advertisements.

Guided meditation sessionsCustomizable breathing durationEyes-closed guidance
💪 Health & Fitness
(17)
free
18
Steady: Breathe+ Exercises
Steady: Breathe+ Exercises
Steady: Breathe+ Exercises
Exercises for Stress & Anxiety
Free

This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.

Guided breathing programsCustom breathing patternsBackground music selection
🏥 Medical
(109)
subscription
19
Unwind: Breathing Exercises
Unwind: Breathing Exercises
Unwind: Breathing Exercises
Stress Sleep Focus Breathwork
Free

This app guides you through mindful breathing exercises to reduce stress, improve sleep, and enhance focus. It offers a distraction-free experience with beautiful visuals, soothing ambiances, and personalized tracking to support your mindfulness journey.

Guided breathing exercisesBackground ambiancesMindfulness history and stats
💪 Health & Fitness
(566)
free with in-app purchases
20
Relax Box: AntiStress Fidgets
Relax Box: AntiStress Fidgets
Relax Box: AntiStress Fidgets
Anxiety Relief Toy. Breathing
Free

This app offers a variety of tools and games to help manage stress and anxiety. It includes guided breathing exercises, calming music, a mood journal, and a collection of ASMR fidget toys and puzzle games.

Guided breathing exercisesCalming music and nature soundsDaily mood journal
🎮 Games
(24)
free with in-app purchases

FAQ about Box Breathing Relaxing

What are the best box breathing relaxing apps & games for iPhone?
iBreathe – Relax and Breathe tops our box breathing relaxing apps & games ranking as of May 2026, with a 4.9-star average from 17K App Store ratings, and it's free to download.
Yes — 20 of the top box breathing relaxing apps & games we rank are free to download, including iBreathe – Relax and Breathe and Breathwrk: Breathing Exercises.
iBreathe – Relax and Breathe shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 230+ box breathing relaxing apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
iBreathe guides users through deep breathing exercises designed to alleviate stress, anxiety, and insomnia. It offers pre-defined routines and allows users to create their own custom breathing sessions, promoting relaxation and mindfulness.
Key features include a simple, user-friendly interface, pre-defined exercises for sleep, stress, and anxiety, the ability to create custom breathing exercises, reminders to breathe throughout the day, and integration with Apple Health for tracking Mindful Minutes.