213+ iOS apps curated and reviewed
The best cbt organizer apps on iPhone average 4.6★ across 213+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Organize your daily tasks with a comprehensive visual calendar designed to help you plan your day effectively. Stay on track and boost your productivity with this structured daily planner app. Start optimizing your schedule now!
Design your ideal day with RoutineFlow: Guided Routines. Overcome procrastination, manage ADHD symptoms, stick to good habits, master your morning routine, and improve time management with custom routines, timed tasks, detailed analytics, and notification reminders. Download now for a more organized, productive, and stress-free life.
Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.
Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.
Life Lists is a must-have app for organizing your tasks and goals efficiently. Stay on track, set reminders, and achieve your objectives with ease. Download now and start conquering your to-do lists!
A versatile and powerful organizational app for tracking various aspects of daily life such as time, workouts, expenses, and more all in one place, with the ability to customize tracking based on individual needs. Simplify your daily routines and stay organized with Lumen Trails, available on Apple devices for seamless integration and accessibility. Track what matters most to you and boost your productivity. Contact support@lumenspark.com for any questions or visit @lumentrails on Twitter.
Track your mood, self-care activities, and progress with CBT Companion, a therapy journal app designed to help you manage your mental health effectively. Start improving your well-being today by easily logging your thoughts and feelings.
A mental health therapy app that offers a Cognitive Behavioral Therapy guide to help users manage their mental health. Access tools, resources, and support to improve your well-being and develop coping skills. Start your journey to better mental health today.
An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.
This comprehensive app offers tools and resources based on Dialectical Behavior Therapy (DBT) techniques to help users manage various mental health conditions, stress, and improve overall well-being. Features include video lessons, diary cards, analytics, exercises, meditations, community support, and integration with clinician apps. Subscriptions available for monthly or discounted six-month billing cycles.
Plan, organize, and manage your tasks and schedule effectively with this intuitive application. Stay on top of your to-do lists and appointments with ease. Download now to streamline your daily planning!
Organize everything effortlessly with a digital card-based design app that helps you track tasks, set reminders, and manage schedules seamlessly. Stay on top of your to-dos with natural language input, customizable lists, and automatic syncing to the cloud. Try it out for free today!
This cognitive behavioral therapy journal helps people become aware and break free of negative thought patterns with a minimalist design, fun badges, and insights into common distortions. By using a simple 6-step process, users can become more mindful, overcome daily anxiety, depression, and stress, and build a healthy habit.
Transform your life with an ultimate personal planner app that helps you stay organized, motivated, and productive. Manage tasks, build habits, cultivate gratitude, track goals, and maintain various lists seamlessly. Start your journey toward a more fulfilling life today.
Llama Life is a fun task manager with timers that helps you focus on one task at a time through timeboxing, total list time tracking, and task completion confetti celebrations. Start your 3-day free trial today and boost your productivity!
Revamp your mental health with Neurocycle - a revolutionary app that helps you track moods, manage stress, and improve focus through mindfulness exercises. Embrace a healthier mind today.
Sortifyd is an all-in-one family organizer app that helps streamline daily tasks, schedules, and communications within your household. Stay organized, assign tasks, and keep everyone on the same page effortlessly. Download now to simplify your family's daily life.
Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.