Best Emotional Health App

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Vent Now is the household name in emotional health app, but it's far from the only option. We track 236+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Emotional Health App

Vent Now: Emotional Support#1

Vent Now: Emotional Support by Vent AI Inc.

#1 Mental Health Companion
Editor's Choice
💪 Health & Fitness
4.8😊(2.7K ratings)
FreeAdsIn-App Purchases
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What We Love

  • 🚀 Helpful for managing emotions
  • 👍 Easy to use and navigate
  • 👍 Provides useful insights and reflections
  • 👍 Supportive and non-judgmental

Room to Improve

  • 💰 Requires paid subscription
  • 🔒 Privacy concerns with personal data
How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
💪 Health & Fitness
4.9😊(28K ratings)
Free
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An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Ahead: Emotional Companion#3

Ahead: Emotional Companion by ahead solutions GmbH

For Anxiety, Stress and Anger
Worth Considering
💪 Health & Fitness
4.7😊(22K ratings)
FreeAdsIn-App Purchases
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"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."

What We Love

  • 🤗 Helpful for managing emotions
  • 🧠 Insightful and educational
  • 🎨 Visually appealing design
  • 🎯 Personalized content

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Restricted access without subscription
  • 🕰️ Limited daily activities

More Emotional Health App apps to explore

4
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

💪 Health & Fitness
(12K)
5
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
6
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!

🏥 Medical
(9.8K)
7
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2.2K)
8
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

💪 Health & Fitness
(6.2K)
9
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.

💪 Health & Fitness
(7.9K)
10
Livia: Emotional Best Friends
Livia: Emotional Best Friends
Livia: Emotional Best Friends
To Vent, Journal & Distress
Free
🌟 Lifestyle
(1.7K)
11
SIX Emotional Wellness Tracker
SIX Emotional Wellness Tracker
SIX Emotional Wellness Tracker
Boost mood, focus & energy
Free

Track, love, and connect with your overall wellbeing using this app designed for enhancing your mental and physical health. Join us for a better you.

💪 Health & Fitness
(59)
12
Flowy: Emotional Companion
Flowy: Emotional Companion
Flowy: Emotional Companion
Anxiety, Stress, Mental Health
Free
💪 Health & Fitness
(4)
13
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
14
Pulse:Emotional resonance
Pulse:Emotional resonance
Pulse:Emotional resonance
Meet same-frequency souls
Free

Pulse is a unique app that leverages fingerprint recognition technology to accurately detect and match users based on their emotional states. It aims to facilitate meaningful connections between individuals with similar emotional resonance, fostering genuine friendships and enriching users' social experiences. Download Pulse and embark on a transformative journey of self-discovery and interpersonal exploration.

🌟 Lifestyle
(2.6K)
15
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.

💪 Health & Fitness
(12K)
16
Aurie: Process Your Feelings
Aurie: Process Your Feelings
Aurie: Process Your Feelings
AI Guide for Emotional Clarity
Free
💪 Health & Fitness
(101)
17
Bestie AI: Vent, Heal, Love
Bestie AI: Vent, Heal, Love
Bestie AI: Vent, Heal, Love
Your Private Advisory Board
Free

Get personalized insights and support to decode any chat, understand people better, and build stronger relationships with our AI-powered companion. Download now and gain clarity on intentions, compatibility, and potential red flags, and make wiser moves in all your connections.

💪 Health & Fitness
(37)
18
Yana: Your emotional companion
Yana: Your emotional companion
Yana: Your emotional companion
A friend to feel better
Free

Discover a new way to take care of your emotional well-being with a friendly artificial intelligence (AI) companion. Get advice, psychological tools, and personalized support anytime with free and anonymous interactions. Download Yana today for a supportive journey towards better emotional well-being!

💪 Health & Fitness
(1.7K)
19
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Talk, Vent, Reflect, Grow
Free

Get relief from anxiety with a pocket companion to understand, manage, and reduce anxiety triggers. With daily interactive sessions under 7 minutes, personalized support, and long-term benefits, Urban Health helps you develop skills to improve mental well-being. Integrate with Apple Health for holistic monitoring. Begin your anxiety-free journey today.

💪 Health & Fitness
(1.8K)
20
Venty - Emotional Support
Venty - Emotional Support
Venty - Emotional Support
For anxiety, stress and growth
Free
💪 Health & Fitness
(207)