Best Exhale App

226+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Looking for free exhale app? 20 of our 226+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Exhale App (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Exhale AppExhale AppFree4.7★ (146)NoYesMay 2026
2Exhale - Quit Vaping NowExhale - Quit Vaping NowFree4.7★ (161)NoYesJul 2026
3exhale mind body spaexhale mind body spaFree1.7★ (20)YesNoMay 2026
4exhale Everywhereexhale EverywhereFree4.2★ (92)YesYesMay 2026
5exhale spa NYCexhale spa NYCFree5.0★ (1)NoNoMay 2026
6iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (17K)YesYesJul 2026
7Black History Quotes ExpressBlack History Quotes ExpressFree4.0★ (14)NoNoMay 2026
8Breathwrk: Breathing ExercisesBreathwrk: Breathing ExercisesFree4.8★ (18K)NoYesJul 2026

Top Picks for Exhale App

Exhale App#1

Exhale App by Katara Enterprises LLC

Well-being for Black Women
Editor's Choice
💪 Health & Fitness
4.7(146 ratings)
FreeIn-App Purchases
Exhale App screenshot 1
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This app provides a safe space for Black women to manage stress and find balance through guided meditations, breathwork, and calming sounds. It offers resources for emotional well-being, promoting rest, peace, and rejuvenation.

Exhale - Quit Vaping Now#2

Exhale - Quit Vaping Now by Felipe Miranda Policarpo de Assis

Best App to Quit Vaping/E-Cigs
Strong Contender
💪 Health & Fitness
4.7(161 ratings)
FreeIn-App Purchases
Exhale - Quit Vaping Now screenshot 1
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This app provides a structured approach to help users quit vaping with daily accountability, personalized plans, and tools to manage cravings. It tracks progress, health recovery, and money saved, offering support without judgment.

More Exhale App apps to explore

4
exhale Everywhere
exhale Everywhere
exhale Everywhere
Well-being…anywhere, anytime
Free

Access a comprehensive well-being program with fitness classes like Barre, Cardio, and Yoga, alongside Mindfulness and Meditation sessions. Enjoy these resources at home, while traveling, or in a hotel.

Barre fitness classesCardio fitness classesYoga fitness classes
💪 Health & Fitness
(92)
free with in-app purchases
5
exhale spa NYC
exhale spa NYC
exhale spa NYC
by Exhale Enterprises, Inc.
Free

Easily book all your favorite fitness classes and spa services. Manage your well-being appointments with convenience.

Book spa servicesBook fitness classesManage appointments
💪 Health & Fitness
(1)
free
6
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases
7
Black History Quotes Express
Black History Quotes Express
Black History Quotes Express
Powerful Words of Inspiration
Free

Discover inspiring and motivational passages from influential Black figures. Browse by author or category, bookmark favorites, and share or copy quotes easily. Search for specific themes like love, motivation, or historical figures.

Browse quotes by authorBrowse quotes by categoryBookmark favorite quotes
📚 Books
(14)
free
8
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
9
Box Breathing - Float
Box Breathing - Float
Box Breathing - Float
Buteyko exercises
Free

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

Personalized breathing testExercise categories (Calm, Sleep, Focus, Energize)Audio guide and sound cues
💪 Health & Fitness
(293)
free with in-app purchases
10
Breathing Exercises - Exhale
Breathing Exercises - Exhale
Breathing Exercises - Exhale
Breathwork, Meditation, Sleep
Free
🌟 Lifestyle
(0)
11
Cougar Dating App - CougarD
Cougar Dating App - CougarD
Cougar Dating App - CougarD
Seeking Mature & Older Women
Free

This app connects mature, confident women with dynamic younger men for genuine relationships. It offers a serious and efficient platform for age-gap dating, featuring verified profiles and smart search tools to facilitate meaningful connections.

Largest cougar dating communityAdvanced search filtersPriority message boosts
🌐 Social Networking
(47K)
subscription
12
I am - 매일하는 자기 확언
I am - 매일하는 자기 확언
I am - 매일하는 자기 확언
모티베이션그리고명언
Free

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

Daily affirmationsRewire negative thoughtsBuild self-esteem
💪 Health & Fitness
(722K)
free with in-app purchases
13
Exhale: Guided Breathwork
Exhale: Guided Breathwork
Exhale: Guided Breathwork
Breathwork, Meditation, Health
Free

Improve your health, wellbeing, fitness, and sleep with guided breathwork and meditation exercises. Learn optimal breathing techniques to manage stress, enhance focus, and achieve deeper sleep.

Guided breathwork sessionsMeditation exercisesStress and anxiety management
💪 Health & Fitness
(0)
free
14
Black People Meet
Black People Meet
Black People Meet
#1 Dating App for Black Single
Free

This dating app is designed to help Black singles find meaningful connections, friendships, and relationships. It offers a welcoming community to discover compatible matches and start conversations. Explore profiles, receive daily matches, and connect with others who share similar backgrounds and interests.

Browse profiles with photosDiscover new peopleSee who viewed your profile
🌐 Social Networking
(20K)
freemium
15
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
16
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction
💪 Health & Fitness
(1.3K)
freemium
17
Badoo - 认识新朋友
Badoo - 认识新朋友
Badoo - 认识新朋友
交友,聊天,约会
Free

This app provides a safe and encouraging space to express yourself and make meaningful connections. It offers features to help you find dates, long-term relationships, new friends, or simply chats, with advanced technology to block fake accounts for an authentic experience.

Advanced FiltersProfile QuestionsPeople Nearby
🌟 Lifestyle
(147K)
free with in-app purchases
18
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

HRV-based recovery analysisTargeted exertion guidancePersonalized sleep recommendations
💪 Health & Fitness
(11K)
free with in-app purchases
19
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
#1 for sleep and meditation
Free

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

Habit breaking programsSleep improvement coursesStress reduction sessions
💪 Health & Fitness
(2.5K)
free with in-app purchases
20
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
(13K)
free with in-app purchases

FAQ about Exhale App

What is the best exhale app for iPhone?
Exhale App tops our exhale app ranking as of May 2026, with a 4.7-star average from 146 App Store ratings, and it's free to download.
Yes — 20 of the top exhale app we rank are free to download, including Exhale App and Exhale - Quit Vaping Now.
Exhale App has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 226+ exhale app on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The Exhale App is a well-being resource designed to help users, particularly Black women, manage stress and find emotional balance. It offers guided meditations, breathwork techniques, calming sounds, and daily inspiration to promote rest and rejuvenation.
Key features include guided journeys and meditations, various breathwork techniques, calming sounds, a daily thought, push notifications, an animated breathing orb, and a podcast. It covers topics like rest, embodiment, stress reduction, inner peace, and grounding.