Best I Breath Apps

213+ iOS apps curated and reviewed

4.7 avg rating

20 free apps

Updated May 2026

iBreathe is the household name in I breath, but it's far from the only option. We track 213+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for I Breath

#1

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing

Editor's Choice

💪 Health & Fitness

4.9😊(17K ratings)

FreeAdsIn-App Purchases

iBreathe – Relax and Breathe screenshot 1

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iBreathe – Relax and Breathe screenshot 4

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Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

What We Love

👍 Simple and easy to use
🚀 Customizable breathing intervals
🔒 No subscription or data collection
💡 Helpful for managing anxiety and stress

Room to Improve

🐛 Occasional issues with Apple Watch integration
💰 Tip jar prompt after sessions can be intrusive
🔋 Drains battery on some devices

#2

iBreathe - Relax and Breathe by Lukasz Gryl

Strong Contender

💪 Health & Fitness

4.7(23 ratings)

Free

iBreathe - Relax and Breathe screenshot 1

iBreathe - Relax and Breathe screenshot 2

iBreathe - Relax and Breathe screenshot 3

This simple and easy-to-use app helps you relax, calm down, and meditate by guiding your breathing with customizable inhale, exhale, and hold times. Download it now and start finding calm, completely free and ad-free.

#3

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe

Worth Considering

💪 Health & Fitness

4.6😐(1.7K ratings)

FreeAdsIn-App Purchases

Breathwrk: Breathing Exercises screenshot 1

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Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

What We Love

🚀 Effective for anxiety, stress, and sleep
👍 Intuitive and easy to use
🤩 Helpful for breathing and mental health
💫 Calming and relaxing

Room to Improve

🐛 Frequent crashes and freezing issues
💰 Expensive subscription model
🚫 Limited free content

More I Breath apps to explore

iBreath - Breathing Exercises

iBreath - Breathing Exercises

Reduce Anxiety with Breathing

$0.99 | 100% OFF

💪 Health & Fitness

Breathing Zone: Breathwork

Breathing Zone: Breathwork

Mindful Breathing

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

💪 Health & Fitness

Breethe: Sleep & Meditation

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness

Insight Timer: Meditate, Sleep

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness

Breathe: relax & focus

Breathe: relax & focus

Relaxation and Stress Relief

"Experience tranquility with our relaxation app; enjoy guided meditations, calming sounds, and breathing exercises. Take a moment to breathe and de-stress today."

💪 Health & Fitness

Breathing Exercises: Breathe+

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

💪 Health & Fitness

Sleep, Meditation, Relaxation

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness

BreathNow - blood pressure app

BreathNow - blood pressure app

Breathing, BP & pulse monitor

Monitor your blood pressure and heart rate conveniently with BreathNow, a comprehensive app that tracks your vital stats and provides personalized insights for better health. Download now to take control of your well-being.

💪 Health & Fitness

Headspace: Sleep & Meditation

Headspace: Sleep & Meditation

Relax, Stress & Anxiety Relief

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness

The Breathing App: Calm Daily

The Breathing App: Calm Daily

Simple Breath to Focus & Sleep

Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.

💪 Health & Fitness

Balance: Meditation & Sleep

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness

Mindllama Breathe Sleep Focus

Mindllama Breathe Sleep Focus

Breathing exercises companion

Improve focus, reduce stress, and enhance relaxation with our breathing exercises and meditation app. Achieve better sleep, increased productivity, and improved mood in just 60 seconds. Act now to start your journey towards mindfulness.

💪 Health & Fitness

Breath Ball: Breathing & HRV

Breath Ball: Breathing & HRV

Relieve stress and relax.

Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.

💪 Health & Fitness

Breathe • Calm down • Meditate

Breathe • Calm down • Meditate

Breath Meditation Relax Sleep

Experience the ultimate breath meditation app designed for relaxation and sleep. Customize your breathing rhythms, strengthen your ability to relax, and improve your mental clarity during stressful times. Join now to unlock a calmer, healthier you.

💪 Health & Fitness

Breathing Exercises by Breeeze

Breathing Exercises by Breeeze

Breathwork for Anxiety Relief

Engage in calming breathing exercises with Breeeze, a stress-relief app designed to help you relax and unwind. Improve your mental well-being with guided breathwork sessions tailored to your needs. Start your journey to tranquility today.

💪 Health & Fitness

Deep Breathe: Breath Exercises

Deep Breathe: Breath Exercises

Paced Box Breathing for Relax

This application helps you relax and focus on your breathing with simple, paced box breathing exercises. It offers a range of customizable features, including duration and breath rate, and integrates with health apps to track your progress, all in a beautiful, ad-free design.

💪 Health & Fitness

by Defense Health Agency

Experience the ultimate stress management tool with detailed information on stress effects and practice exercises for diaphragmatic breathing. Enhance mood, anger control, and anxiety management with Breathe2Relax, which can be used alone or with clinical guidance. Now integrating HealthKit and Apple Watch for a comprehensive relaxation experience.

💪 Health & Fitness

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