Best Insomia Apps & Games

200+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated June 2026

The best insomia apps on iPhone average 4.5★ across 200+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Insomia

Insomnia Cookies#1

Insomnia Cookies by Insomnia Cookies LLC

Warm. Delicious. Delivered.
Editor's Choice
🍔 Food & Drink
4.7😐(136 ratings)
Free
#96in Food & Drink
Insomnia Cookies screenshot 1
Insomnia Cookies screenshot 2
Insomnia Cookies screenshot 3
Insomnia Cookies screenshot 4
Insomnia Cookies screenshot 5

Satisfy your late-night cookie cravings with our Online Ordering App! Find your nearest location, order for pick-up or delivery until 3am, and enjoy warm, delicious cookies with just a few taps. Download now and indulge in cookie bliss!

What We Love

  • 🍪 Delicious cookies
  • 🕰️ Late night delivery
  • 💳 Rewards program
  • 📦 Convenient ordering

Room to Improve

  • 🐛 Buggy app with glitches
  • 🗺️ Inaccurate order tracking
  • 🔍 Difficult to update account info
Insomniac Events#2

Insomniac Events by Insomniac Inc.

Wide Awake Since 1993
Strong Contender
🎬 Entertainment
3.3😞(358 ratings)
Free
Insomniac Events screenshot 1
Insomniac Events screenshot 2
Insomniac Events screenshot 3
Insomniac Events screenshot 4

Discover a centralized hub for Insomniac events! Stay up-to-date with future happenings, build your own itinerary, and listen to Insomniac Radio for top EDM mixes. Enter the electric sky today!

What We Love

  • 🚀 Convenient for festivals
  • 👍 Helpful with set times, maps, and parking
  • 💡 Ability to share schedule with friends
  • 👍 Useful for planning

Room to Improve

  • 🐛 Crashes and freezes
  • 🐛 Unreliable login/sign-in functionality
  • 🐛 Inaccurate set times and schedules
Stellar Sleep: Insomnia CBT#3

Stellar Sleep: Insomnia CBT by Merlin Collective, LLC

Better sleep with psychology
Worth Considering
💪 Health & Fitness
4.7😞(2.7K ratings)
Free
Stellar Sleep: Insomnia CBT screenshot 1
Stellar Sleep: Insomnia CBT screenshot 2
Stellar Sleep: Insomnia CBT screenshot 3
Stellar Sleep: Insomnia CBT screenshot 4
Stellar Sleep: Insomnia CBT screenshot 5
Stellar Sleep: Insomnia CBT screenshot 6

Improve your sleep with an award-winning mobile app developed at Harvard, offering personalized insomnia treatment using cognitive behavioral therapy (CBT) techniques. Say goodbye to generic advice and discover effective strategies tailored to your specific sleep needs.

What We Love

  • 🚀 Brilliant!
  • 🚀 Great app, Definitely well-researched Stuff in here.
  • 🚀 Helped with Perimenopausal Insomnia
  • 🚀 Outstanding AI

Room to Improve

  • 🐛 Complete scam
  • 🐛 Won't stop charging your CC after you cancel
  • 💰 Cancel your subscription for a massive discount

More Insomia apps to explore

4
Insomnia Coach
Insomnia Coach
Insomnia Coach
Help improve your sleep.
Free

This application provides guided Cognitive Behavioral Therapy for Insomnia (CBT-i) to help users, especially Veterans and military Servicemembers, improve their sleep. Features include a training plan, interactive sleep diary, personal sleep coach, and tools for better sleep habits. Created by VA's National Center for PTSD, it aims to help users track and enhance their sleep quality.

💪 Health & Fitness
(73)
5
Sleep Reset: CBT for Insomnia
Sleep Reset: CBT for Insomnia
Sleep Reset: CBT for Insomnia
CBTI: Better Rest Naturally
Free

Discover a personalized sleep program designed to help you beat insomnia and improve your sleep quality without harmful pills or side effects. Get access to expert coaching, tailored strategies, and effective tools to achieve long-lasting results within just a few weeks. Try Sleep Reset today for a better night's sleep.

💪 Health & Fitness
(3.4K)
6
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(390K)
7
CBT-i Coach
CBT-i Coach
CBT-i Coach
by US Department of Veterans Affairs (VA)
Free

CBT-i Coach is a sleep improvement app designed for individuals seeking to enhance their sleep habits through Cognitive Behavioral Therapy for Insomnia techniques. Users are guided through learning about sleep, establishing positive routines, and creating a better sleep environment with proven strategies. It complements traditional therapy and is based on a manual developed by experts in the field, offering a structured program to alleviate insomnia symptoms.

💪 Health & Fitness
(11K)
8
Insomnia - Horror Game
Insomnia - Horror Game
Insomnia - Horror Game
Part of the horror games
Free

Experience the intense thrills of a survival horror game where you must fend off a terrifying creature in the darkness using your flashlight. Survive 5 challenging nights filled with suspense and realistic sounds for an immersive horror experience. Play now for a heart-pounding adventure!

🎮 Games
(142)
9
Insomnia Coffee IE
Insomnia Coffee IE
Insomnia Coffee IE
by Insomnia Coffee Company
Free

Join a loyalty programme and earn rewards with every purchase, tracking your progress towards free coffees and enjoying personalised gifts and offers along the way. Sign up to receive perks like free coffees, birthday treats, and exclusive deals.

🍔 Food & Drink
(16)
10
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

💪 Health & Fitness
(26K)
11
Nod AI - Sleep Tracker
Nod AI - Sleep Tracker
Nod AI - Sleep Tracker
Simple sleep tracking & habits
Free
💪 Health & Fitness
(0)
12
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
13
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
14
Insomnia: Fall Asleep Fast
Insomnia: Fall Asleep Fast
Insomnia: Fall Asleep Fast
Breathing for Deep Sleep
Free

This breathing meditation app guides you through a popular deep breathing exercise to help you fall asleep faster, featuring relaxing audio cues, customizable sleep sounds, and daily reminders. Download the app now and start sleeping better with a subscription, available in monthly and annual plans.

💪 Health & Fitness
(29)
15
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(441K)
16
Sleep Mentor: No More Insomnia
Sleep Mentor: No More Insomnia
Sleep Mentor: No More Insomnia
by DMYTRO ABRAMITOV
Free
💪 Health & Fitness
(0)
17
Sleep Journey: Insomnia Helper
Sleep Journey: Insomnia Helper
Sleep Journey: Insomnia Helper
Personalized Course & Music
Free

Embark on a personalized sleep improvement journey with our app designed to help you overcome insomnia. Join now to access a tailored course that guides you through strategies to improve your sleep quality.

💪 Health & Fitness
(1.2K)
18
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
19
Zleep: Beat Insomnia
Zleep: Beat Insomnia
Zleep: Beat Insomnia
Digital treatment
Free
$29.99 | 100% OFF

Discover a digital treatment for insomnia using neuroscience and psychology, offering personalized programs to address the root cause of sleep issues. Utilize bite-sized therapy, daily actions, journaling, and data integration to retrain your brain for better sleep health. Connect with Apple Health and start your journey towards improved sleep with Zleep!

💪 Health & Fitness
(2)
20
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

Experience deep relaxation and improved sleep with dreamscapes, music, and voiceovers tailored to your needs. Enhance your performance with customized naps and boost productivity with focus-enhancing soundscapes. Try Pzizz for free and enjoy incredible sleep without side effects.

💪 Health & Fitness
(9.6K)

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