Best Lung Breathing Exercise Apps

220+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

The best lung breathing exercise apps on iPhone average 4.6★ across 220+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Lung Breathing Exercise

Lung Breathing Exercise#1

Lung Breathing Exercise by Enrique Villahermosa Juara

Exercise to practice breathing
Editor's Choice
💪 Health & Fitness
4.6(94 ratings)
FreeAds
Lung Breathing Exercise screenshot 1
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Lung Breathing Exercise screenshot 4

This application provides a simple breathing exercise to help practice lung breathing by holding your breath. It's a helpful tool for those looking to improve their breathing, but users with respiratory problems should consult a healthcare professional.

iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Breathing Exercises: Breathe+#3

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Worth Considering
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
Breathing Exercises: Breathe+ screenshot 1
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Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience

More Lung Breathing Exercise apps to explore

4
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

💪 Health & Fitness
(3.6K)
5
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(12K)
6
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

💪 Health & Fitness
(355)
7
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

💪 Health & Fitness
(41)
8
Oxygen Advantage®
Oxygen Advantage®
Oxygen Advantage®
Invincible Breathing™
Free

Improve your physical and mental well-being by mastering functional nasal breathing and enhancing your overall respiratory fitness with the Oxygen Advantage® app. Access personalized breathing exercises, guided meditations, paced breathing techniques, and mindfulness coaching for a comprehensive breathing experience. Breathe better, feel better.

⚽ Sports
(106)
9
Breathing Pattern
Breathing Pattern
Breathing Pattern
by Citrus Apps
Free

Improve your breathing pattern with this app by following personalized exercises, taking a questionnaire, and learning good techniques to increase lung effectiveness and balance your body's physiology. Start your journey to breathe better and live well by downloading the app and taking control of your breathing today.

💪 Health & Fitness
(15)
10
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.

💪 Health & Fitness
(333)
11
Breathe with One Deep Breath
Breathe with One Deep Breath
Breathe with One Deep Breath
Guided Breathing Exercises
Free

Unlock your full potential with One Deep Breath, a guided breathing app trusted by Navy Seals and athletes. Reduce anxiety, improve focus, and enhance your overall health with science-based breathing exercises. Try it now for a healthier, more balanced life.

💪 Health & Fitness
(115)
12
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.

💪 Health & Fitness
(32K)
13
Aluna - Lung Health Management
Aluna - Lung Health Management
Aluna - Lung Health Management
Breathe Better
Free

This application helps users self-manage their lung health by tracking symptoms, medication intake, and daily spirometry readings, providing real-time data and alerts to detect patterns in health. By using a required device, users can take control of their lung health and export data history directly to a healthcare provider.

💪 Health & Fitness
(37)
14
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

Experience transformative guided breathwork with Othership, a music-driven app offering diverse breathing styles and practices led by world-renowned facilitators. Energize or unwind with daily UP and DOWN sessions, explore breathwork combined with movement and science, and join a global community for personal growth. Explore the app now for a new way to enhance your well-being.

💪 Health & Fitness
(2.1K)
15
Steady: Breathe+ Exercises
Steady: Breathe+ Exercises
Steady: Breathe+ Exercises
Exercises for Stress & Anxiety
Free

Improve your wellbeing with a guided breathing app that helps you relax and reduce stress. Practice paced breathing exercises to enhance your mindfulness and boost your mental health.

🏥 Medical
(109)
16
Breathio - mindful breathing
Breathio - mindful breathing
Breathio - mindful breathing
Simple breathing exercises
Free
💪 Health & Fitness
(2)
17
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

💪 Health & Fitness
(17K)
18
Mindfull Breathing
Mindfull Breathing
Mindfull Breathing
Programmable guided breathing
Free

This application offers a programmable guided breathing experience with customizable visual and audio options, allowing users to set preferred breathing cycles and durations. With a range of features, including vibration cues and soothing music, users can explore different breathing techniques, such as triangle, box, and coherent breathing, to enhance their mindfulness and relaxation.

💪 Health & Fitness
(7)
19
uBreathe - Breathing Exercises
uBreathe - Breathing Exercises
uBreathe - Breathing Exercises
Breath Training
Free

This breathing exercise application helps users unlock balance, focus, and tranquility through the ancient technique of Box Breathing, reducing stress and anxiety, enhancing focus and clarity, improving lung function, and achieving emotional balance. Start your journey to a calmer and more centered you by discovering the benefits of Box Breathing today.

💪 Health & Fitness
(8)
20
Deep Breathing Exercises
Deep Breathing Exercises
Deep Breathing Exercises
Health & Happiness
Free

This application helps users calm their mind and reduce stress through guided deep breathing exercises, promoting relaxation, clear thinking, and overall well-being. Try it out for daily relaxation, meditation, or breath training, and experience the benefits of deep breathing in a beautifully simple and customizable way.

💪 Health & Fitness
(10)