Best Mental Health For Teams Apps

0+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Looking for free mental health for teams apps? 20 of our 0+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Compare top Mental Health For Teams Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Brightside HealthBrightside HealthFree4.3β˜… (10K)NoNoAug 2026
2Sensa - Mental CoachSensa - Mental CoachFree3.9β˜… (1.1K)NoYesAug 2026
3Spring HealthSpring HealthFree4.9β˜… (11K)NoNoAug 2026
4Modern HealthModern HealthFree4.8β˜… (1.2K)NoNoAug 2026
5Meru HealthMeru HealthFree4.7β˜… (2.8K)NoNoAug 2026
6Grow TherapyGrow TherapyFree4.8β˜… (8.1K)NoNoAug 2026
7Soluna: Mental Health CareSoluna: Mental Health CareFree4.7β˜… (3.1K)NoNoAug 2026
8SuperBetter: Mental HealthSuperBetter: Mental HealthFree4.7β˜… (7.9K)NoYesAug 2026

Top Picks for Mental Health For Teams

Brightside Health#1

Brightside Health by Brightside Health Inc

Virtual Mental Health Care
Editor's Choice
πŸ₯ Medical
4.3😞(10K ratings)
Free
Brightside Health screenshot 1
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Brightside Health screenshot 6

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

What We Love

  • πŸš€ Easy to use
  • πŸš€ Convenient
  • πŸš€ Affordable
  • πŸš€ Helpful providers

Room to Improve

  • πŸ› Technical issues
  • πŸ› Unresponsive customer service
  • πŸ› Inconsistent provider availability
Sensa - Mental Coach#2

Sensa - Mental Coach by Mental Health Solutions UAB

Monitor your mental status
Strong Contender
πŸ’ͺ Health & Fitness
3.9😞(1.1K ratings)
FreeIn-App Purchases
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This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

What We Love

  • πŸš€ Helpful for managing mental health
  • πŸ”“ Tracks mood and progress
  • πŸ‘ Organized and user-friendly
  • 🧠 Provides educational content

Room to Improve

  • πŸ› Buggy and glitchy
  • πŸ’° Expensive subscription
  • πŸ€” Not ADHD-specific
Spring Health#3

Spring Health by Spring Health, Inc

Schedule & get help on the go
Worth Considering
πŸ’ͺ Health & Fitness
4.9😐(11K ratings)
Free
Spring Health screenshot 1
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Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

What We Love

  • πŸš€ Easy booking
  • πŸ‘ Convenient app
  • πŸ‘ Excellent mental health platform
  • πŸ‘ Helpful therapists

Room to Improve

  • πŸ› Buggy app
  • πŸ”’ Privacy concerns
  • ⏱️ Difficult to schedule appointments

More Mental Health For Teams apps to explore

4
Modern Health
Modern Health
Modern Health
by Modern Health Inc.
Free

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Personalized care recommendationsClinically-validated self-assessmentDigital programs
πŸ’ͺ Health & Fitness
(1.2K)
free
5
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities
πŸ’ͺ Health & Fitness
(2.8K)
free with in-app purchases
6
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
πŸ’ͺ Health & Fitness
(8.1K)
free with in-app purchases
7
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Coaching, Community & Tools
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
πŸ’ͺ Health & Fitness
(3.1K)
free
8
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
πŸ’ͺ Health & Fitness
(7.9K)
free with in-app purchases
9
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
πŸ’ͺ Health & Fitness
(5.7K)
free with in-app purchases
10
Omna: Mental Health
Omna: Mental Health
Omna: Mental Health
A quiet space to feel and grow
Free

This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.

Personalized mental health plansDaily routines and exercisesAI-powered mood tracking
πŸ’ͺ Health & Fitness
(235)
subscription
11
Counselr: Mental Health AI
Counselr: Mental Health AI
Counselr: Mental Health AI
For Self-Care, Stress & Growth
Free

Access 24/7 mental health support and coaching with an AI advisor. Get guidance, advice, and daily affirmations for stress, anxiety, relationships, parenting, and personal growth. Offers a free 30-day trial.

24/7 AI mental health supportGuidance and adviceDaily affirmations
πŸ’ͺ Health & Fitness
(94)
free with in-app purchases
12
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Talk it out anytime, privately
Free

This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.

AI-powered emotional supportVoice and text conversationsPersonalized insights and meditations
πŸ’ͺ Health & Fitness
(1.1K)
free
13
Sibly
Sibly
Sibly
Whole Health Solution
Free

Access confidential, 24/7 support from trained human coaches via private chat. Get help with life's challenges, ups and downs, or exploring next steps. Conversations are securely stored for later reference.

Live human coaches24/7 availabilityPrivate and confidential chat
πŸ’ͺ Health & Fitness
(252)
free
14
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
πŸ’ͺ Health & Fitness
(9.2K)
ad-supported
15
TELUS Health One
TELUS Health One
TELUS Health One
Previously Lifeworks
Free

This app provides integrated support for mental, physical, and financial wellbeing. Access 24/7 assistance for various life challenges, including mental health care, legal and financial advice, and career services. Connect with a network of counselors for virtual, phone, or in-person appointments.

Mental, physical, and financial wellbeing support24/7 EAP servicesCounselor network access
πŸ’Ό Business
(9.7K)
free
16
Dzeny: AI Mental Wellbeing
Dzeny: AI Mental Wellbeing
Dzeny: AI Mental Wellbeing
Online Companion & Tracker
Free

This AI companion offers 24/7 chat support for stress and anxiety, providing personalized exercises and mood tracking. It aims to offer accessible, affordable mental wellness support without replacing professional therapy.

24/7 online chat supportAnonymous and confidential sessionsIntelligent AI memory
πŸ’ͺ Health & Fitness
(92)
free with in-app purchases
17
Eliza: AI for mental health
Eliza: AI for mental health
Eliza: AI for mental health
24/7 personalized support
Free

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

AI-powered mental health supportPersonalized voice conversationsConversations last around 30 minutes
πŸ’ͺ Health & Fitness
(5)
free
18
AllOne Health
AllOne Health
AllOne Health
Access Your EAP Benefits
Free

Access confidential mental health and well-being support through virtual counseling, AI assistance, and expert resources. Understand your Employee Assistance Program benefits and connect with professionals for life challenges.

Schedule virtual counselingRequest support for life challengesAI mental health companion (Izzy)
πŸ’ͺ Health & Fitness
(5)
free
19
Koa Care 360 by Koa Health
Koa Care 360 by Koa Health
Koa Care 360 by Koa Health
Good mental health starts here
Free

Access personalized mental health and wellbeing support through a unified platform. Build emotional resilience, manage challenges like sleep issues and anxious thoughts, and enhance overall wellbeing with clinically-validated resources. Track progress and receive tailored recommendations.

Clinically-validated mental wellbeing resourcesPersonalized mental wellbeing plansSkill-building multi-step programs
πŸ’ͺ Health & Fitness
(532)
free with in-app purchases
20
gonna be ok: ai mental health
gonna be ok: ai mental health
gonna be ok: ai mental health
24/7 Therapy. Affordable. Fast
Free

This AI-powered mental wellness app offers personalized, 24/7 emotional support through caring AI coaches. It provides guidance for various challenges like stress, low mood, and anxiety, with features like voice chat, daily affirmations, and mood tracking.

AI emotional supportPersonalized guidanceReal-time voice chat
πŸ’ͺ Health & Fitness
(184)
free with in-app purchases

FAQ about Mental Health For Teams

What are the best mental health for teams apps for iPhone?
Brightside Health tops our mental health for teams apps ranking as of July 2026, with a 4.3-star average from 10K App Store ratings, and it's free to download.
Yes β€” 20 of the top mental health for teams apps we rank are free to download, including Brightside Health and Sensa - Mental Coach.
Brightside Health has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
This app provides comprehensive virtual mental health care, including therapy, medication management, or a combination of both. It focuses on tailoring treatment to individual needs, ensuring you receive the most effective support for your specific symptoms and journey.
The app features proactive progress tracking, allowing you to review your improvements over time. This feature also enables you to signal to your provider if your treatment needs adjustment, ensuring your care plan remains optimal.