Best Mental Health Tracker App

BodyWave: Health Tracker

Workout, Stress, HRV, Health

Free

BodyWave is a health tracker app that helps users monitor their daily routines, including activity levels, sleep patterns, and nutritional intake. Take control of your health today with BodyWave!

iHeart-Pulse Rate Monitor App.

Log body info:Smart BP Tracker

Free

Track your heart rate accurately and stay healthy with our Heartbeat Test app. Measure your heart rate daily, record your weight, and use the Step Counter function to monitor your physical activity. Stay informed about your health status and fitness levels effortlessly.

Woebot: The Mental Health Ally

24/7 mental health support

Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

Quabble: Daily Mental Health

Wellness & Self Care App

Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

Stress Monitor for Watch

HRV Tracker & Health Insights

Free

Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!

MindDoc: Dein Begleiter

Daily self-care & well-being

Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

Voidpet Garden: Mental Health

Daily Journal & Mood Tracker

Free

Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!

Finch: Self-Care Pet

Daily Journal & Habit Tracker

Free

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

Shmoody: Mood & Habit Tracker

Self-Care & Positive Change

Free

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

Mood Balance:Self Care Tracker

Mental Health Journal & Games

Free

Track your mental well-being, mood fluctuations, and self-care routines with an intuitive journaling app designed to help you maintain balance and mindfulness in your daily life. Start your journey to improved mental health and self-awareness today.

Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD

Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

Tangerine: Self-care & Goals

Habits. Mood Tracker. Journal.

Free

Discover a self-care app that helps you track your mood, set goals, and practice mindfulness. Take steps towards improving your well-being with daily reminders and personalized tips. Start your journey to a healthier, happier you today!

Cub: Self Care Pet & Focus

Mental Health, ADHD, Habits

Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

5 Minute Journal・Daily Diary

Gratitude・Journal・Mood Tracker

Free

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

Sensa - Mental Coach

Monitor your mental status

Free

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

Emotion Tracker: Moodistory

Mood Journal & Mental Health

Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!