Best Metabolic Health App

242+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 242+ metabolic health app apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Metabolic Health App

Levels - Metabolic Health#1

Levels - Metabolic Health by Levels Health Inc

Be the expert in your health
Editor's Choice
💪 Health & Fitness
4.7😊(6.4K ratings)
FreeIn-App Purchases
Levels - Metabolic Health screenshot 1
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Levels - Metabolic Health screenshot 5
Levels - Metabolic Health screenshot 6

Track and optimize your metabolic health with real-time feedback on how food impacts your energy, weight, and overall well-being using continuous glucose monitors. Advisors include renowned experts in metabolic health. Unlock your potential now!

What We Love

  • 🚀 Indispensable app for CGM users
  • 🔍 Provides life-changing data and insights
  • 📊 Excellent program for health optimization
  • 🔍 Transformative for metabolic health

Room to Improve

  • 🐛 Buggy and glitchy app
  • 🤖 AI meal analysis fails often
  • 🤯 Overwhelming amount of data and features
Keto Diet App - Carb Tracker#2

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Strong Contender
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
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Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Lumen - Metabolic Coach#3

Lumen - Metabolic Coach by Meta Flow Ltd

Hack your metabolism
Worth Considering
💪 Health & Fitness
4.6😊(6.5K ratings)
Free
Lumen - Metabolic Coach screenshot 1
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Lumen - Metabolic Coach screenshot 5
Lumen - Metabolic Coach screenshot 6

Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

What We Love

  • 👍 Easy to use
  • 🚀 Provides real-time insights
  • 💡 Helps understand metabolism
  • 🚀 Customized recommendations

Room to Improve

  • 🐛 Inconsistent readings
  • 🔍 Limited food database
  • 💰 Expensive subscription

More Metabolic Health App apps to explore

4
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Weight Loss Results That Last
Free

An advanced weight loss program app offering doctor-prescribed treatment, personalized coaching, progress tracking, and a science-backed curriculum for lasting results. Join now to unlock a comprehensive metabolic reset and achieve sustainable weight loss through expert care, accountability coaching, progress tracking, and habit-building lessons.

💪 Health & Fitness
(4.7K)
5
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Your metabolism, optimized
Free

Keyto helps users track their low-carb diet progress using a breath sensor device and app. Stay on top of your goals and make informed choices with Keyto.

💪 Health & Fitness
(2.2K)
6
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

💪 Health & Fitness
(6.6K)
7
Foogal - Metabolic Health App
Foogal - Metabolic Health App
Foogal - Metabolic Health App
The recipe for health
Free

Foogal is a health app designed to help prevent and treat metabolic syndrome by providing personalized meal plans and recipes optimized for metabolic health. Features include chef-curated recipes, a food filter for preferences and sensitivities, meal planning, shopping lists, nutritional analysis, and easy cooking directions. Download the app to improve your metabolic health today!

💪 Health & Fitness
(73)
8
Signos
Signos
Signos
Weight Loss + Metabolic Health
Free

Signos is a weight loss and metabolic health app that helps you make smart decisions about your diet by providing real-time insights into how food affects your body through a continuous glucose monitor. It offers personalized recommendations to keep your blood glucose levels stable, aiming for optimal health and weight. Unlock your metabolism with Signos for sustainable health improvement. Visit www.signos.com to sign up and start your health journey today.

💪 Health & Fitness
(980)
9
Function Health
Function Health
Function Health
Own Your Health
Free

Discover comprehensive personalized health management with an app that offers over 100 lab tests covering all key body categories, insights from top doctors, and the ability to track your health over time. Revolutionize your health decisions with affordable membership – start your journey to 100 healthy years today!

💪 Health & Fitness
(22K)
10
Lingo by Abbott
Lingo by Abbott
Lingo by Abbott
Eat what’s right for you.
Free

Track your body's unique glucose patterns and optimize your nutrition with Lingo, a science-backed system by Abbott that provides real-time insights and coaching to improve your metabolic health and build healthy habits. Understand your metabolism, discover which foods work for you, and track your progress over time with Lingo's biosensor, glucose graph, and actionable metrics.

💪 Health & Fitness
(2K)
11
FITTR: Health & Fitness App
FITTR: Health & Fitness App
FITTR: Health & Fitness App
Health Tests, Workouts & Diets
Free

A health and fitness app with calorie tracking, workout routines, and community support. Get personalized plans, track your progress, and stay motivated on your fitness journey.

💪 Health & Fitness
(2.4K)
12
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.

💪 Health & Fitness
(12K)
13
Nutrisense: Glucose Tracker
Nutrisense: Glucose Tracker
Nutrisense: Glucose Tracker
CGM App with Expert Dietitians
Free
💪 Health & Fitness
(4.3K)
14
Livongo
Livongo
Livongo
Better health. Fewer hassles.
Free

"Empower yourself to manage chronic conditions with personalized tools and support. Record, analyze, and improve your health data, set goals, connect with expert coaches, and receive real-time feedback to live a healthier life."

🏥 Medical
(14K)
15
Center Health
Center Health
Center Health
Life with diabetes, made easy
Free

A comprehensive diabetes management app that syncs with CGMs and fitness trackers, offers real-time stats, trend analysis, estimated HbA1c, food logging, Apple Health integration, Dexcom API sync, and more. Continuously improving with user feedback, it provides valuable tools without constituting medical advice. Experience simplified diabetes management with Center Health—download now!

🏥 Medical
(2.5K)
16
Ivim Health
Ivim Health
Ivim Health
Companion to Ivím programs.
Free

A comprehensive health companion app for Ivím programs, featuring medication and appointment tracking, goal setting, dietary coaching with nutritional guidance and recipes, and upcoming live coaching and at-home testing. Connect your health data with your provider using Apple Health for a personalized experience. Start your wellness journey today!

🏥 Medical
(7.7K)
17
Gyroscope
Gyroscope
Gyroscope
Your Health OS
Free

Track important life metrics like food, mood, exercise, and more in one convenient app. Gain insights to improve your health and longevity with coaching options available. Connect devices for additional biometrics, or use the app alone to track essentials like mood, sleep, and food. Start with the free version for powerful guides and quizzes.

💪 Health & Fitness
(0)
18
Withings
Withings
Withings
THE NEXUS OF YOUR HEALTH
Free

Track your weight, blood pressure, and sleep with this powerful health app. Get personalized health insights and take control of your well-being today.

💪 Health & Fitness
(355K)
19
Lark Health
Lark Health
Lark Health
Smart, connected, health coach
Free

Get personalized coaching, track your health data, log meals, and connect with a supportive community all in one app! Take charge of your health journey with real-time insights and guidance. Start your journey to better health today!

💪 Health & Fitness
(7.9K)
20
Biocare Health
Biocare Health
Biocare Health
by Biotricity Inc
Free

Manage your health seamlessly with an all-in-one solution that integrates with Apple Health and Google Fit. Set goals, track activities, share data with healthcare providers, and take charge of your well-being effortlessly.

💪 Health & Fitness
(8K)