230+ iOS apps curated and reviewed
Every iPhone needs a few good o7 therapy apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
Access convenient, confidential, and high-quality psychotherapy from certified professionals. Connect with licensed therapists for adults, couples, and parents through an easy-to-use online platform. Secure your data with advanced privacy tools and start your online therapy sessions from home.
Access online psychotherapy with licensed professionals from the MENA region and beyond. Find affordable, anonymous sessions for a wide range of mental health concerns, including anxiety, depression, and addiction. Connect with over 200 therapists speaking 7 languages.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Access confidential online therapy sessions with qualified Middle Eastern therapists. Address anxiety, stress, depression, and more from the comfort of your home, anytime, anywhere. Gain new perspectives and build confidence with culturally sensitive support.
This app supports emotional well-being through daily emotion tracking and personalized exercises. It offers confidential access to registered psychologists for therapy and professional development, with free resources available for stress and anxiety management.
Connect with qualified psychology and family therapy experts through a secure and private platform. Book appointments, receive consultations, and manage your mental well-being conveniently. Save time and money with this easy-to-use Saudi app.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
This app offers guided meditation, breathing exercises, and mental health content developed by experts. It aims to improve sleep, reduce anxiety, and foster self-awareness through scientific and spiritual practices.
This app offers scientifically-backed self-therapy tools to improve well-being and relationships. It provides guided exercises, mood tracking, and daily affirmations to help users manage stress, anxiety, and other emotional challenges independently.
This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.
Access online psychological counseling from qualified therapists. Get personalized mental health support anytime, anywhere. Start your therapy journey with a discount code.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app provides virtual physical, occupational, and speech therapy sessions with certified professionals. It uses AI for assessment and personalized care, offering remote monitoring and home exercise programs. The platform ensures secure, HIPAA-compliant communication and integrated appointment management.
This AI companion offers 24/7 emotional support and personal growth guidance. Explore your inner world with specialized AI characters and metaphorical cards, and track your emotional progress over time. It's a private space for self-discovery and comfort.
Connect with licensed psychologists for online therapy sessions via video call. Address issues like anxiety, depression, self-esteem, and relationship challenges. Offers a free initial session to find the right therapist for your needs.
Learn and practice Cognitive Behavioral Therapy (CBT) techniques with visual tools, video lessons, and guided exercises. Track your mood, challenge thoughts, and access over 500 meditations. Integrates with HealthKit for a holistic view of your well-being.