Best Pelvic Floor App

Pelvic Floor & Core Coach

Leaks, Pain & Intimacy Relief

Free

Enhance your pelvic floor health with a dedicated workout app offering 300 exercise videos tailored for both men and women. Get expert guidance, personalized exercises, and track your progress to improve bladder control and sexual well-being. Download the Pelvic Floor Exercises app now and start your journey towards a stronger pelvic floor!

Dr. Kegel: For Men’s Health

Takes only 5 min a day

Free

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

Kegel Exercises Pelvic Floor

Kegel Trainer for Men/Women

Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

Easy Kegel

Pelvic Floor Exercise Trainer

Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

Squeezy

Pelvic Floor Muscle Exercises

$4.99

Squeezy is a pelvic floor muscle exercise app recommended by health specialists, featuring pre-set exercise plans, progress tracking, visual/audio prompts, and educational resources. Developed by NHS physiotherapists, it's clinically approved and award-winning. Visit squeezyapp.com for more information.

Perifit Care

Kegel exercises

Free

Experience personalized pelvic floor exercises with our app designed for the PERIFIT Kegel exerciser. Strengthen your pelvic floor with tailored workouts for optimal results.

Get Mom Strong

Workouts Designed for Mothers

Free

"Get Mom Strong offers specialized workouts for mothers to rebuild their bodies postpartum, strengthen during pregnancy, and address common issues like diastasis recti and incontinence. With science-backed exercises and personalized programs, moms can heal, build muscle, and stay empowered. Subscribe for total body workouts, pregnancy fitness plans, nutrition guidance, and expert tips on pelvic health!"

Hinge Health

Every body moving

Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

iCORE Method

Core & Pelvic Floor Workouts

Free

Discover a powerful new productivity tool that enhances focus and organization for professionals. Streamline your tasks, set priorities, track progress, and achieve your goals with ease. Experience the iCORE Method today for a more efficient work life.

The Coach: Mens Health & Kegel

Workout & Pelvic Floor App

Free

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

Buff Muff

Pelvic Floor Fitness

Free

Experience personalized pelvic floor workouts, educational videos, challenges, and meal plans with our app. Strengthen your pelvic floor, overcome incontinence, prolapse, and back pain. Your pelvic health coach is just a tap away!

Happy Floor: Pelvic Exercises

Kegel, Women's Health

Free

This application offers audio-guided exercises and video tutorials for pelvic floor workouts to improve core stability and overall well-being. Features include daily exercises, progression plans, reminders, and a variety of guided routines. Access to the app's complete functionality requires a subscription with a free trial available.

Squeeze Time - Kegel exercises

Strengthen your pelvic floor

Free

Improve your pelvic floor strength with a personalized Kegel exercise app. Stay motivated with reminders, track your progress with fun stats, and even create your own exercises. Join Squeeze Time now!