Best Physical Therapy By Onestep Apps

228+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated June 2026

Physical Therapy by OneStep is the household name in physical therapy by onestep, but it's far from the only option. We track 228+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Physical Therapy By Onestep

Physical Therapy by OneStep#1

Physical Therapy by OneStep by Celloscope LTD

PT, Pain & Injury Relief
Editor's Choice
🏥 Medical
4.6(79 ratings)
Free
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This digital care solution uses smartphone motion intelligence to assess, treat, and monitor patients. It provides providers with enhanced visibility into patient mobility for precise and proactive care, while empowering patients with feedback and connection to their care plan.

Hinge Health#2

Hinge Health by Hinge Health, Inc.

Every body moving
Strong Contender
🏥 Medical
4.9😊(149K ratings)
Free
#41in Medical
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This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

What We Love

  • 🚀 Convenient at-home exercises
  • 👍 Personalized coaching and support
  • 💪 Improved mobility and strength
  • 🤝 Helpful for avoiding surgery

Room to Improve

  • 🐛 Sensor issues and connectivity problems
  • 🔁 Limited exercise progression after level 40
  • 🕰️ Slow app performance when advancing levels
ROM Coach (Mobility Workouts)#3

ROM Coach (Mobility Workouts) by Mixed Martial Media Inc.

Stretching Exercises for Pain
Worth Considering
💪 Health & Fitness
4.8(1.5K ratings)
FreeAdsIn-App Purchases
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This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

More Physical Therapy By Onestep apps to explore

4
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(44K)
subscription
5
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Access high-definition exercise videosTrack home exercise completionDirectly message your therapist
💪 Health & Fitness
(3.2K)
free
6
Providence Virtual Therapy
Providence Virtual Therapy
Providence Virtual Therapy
Virtual Physical Therapy & RTM
Free

This app provides virtual physical, occupational, and speech therapy sessions with certified professionals. It uses AI for assessment and personalized care, offering remote monitoring and home exercise programs. The platform ensures secure, HIPAA-compliant communication and integrated appointment management.

Virtual physical, occupational, and speech therapyAI-powered assessment and predictionLive 1-on-1 sessions with certified therapists
💪 Health & Fitness
(9)
free
7
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

55+ Programs100+ Classes130+ Unique Workouts
💪 Health & Fitness
(1.7K)
free with in-app purchases
8
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plansGuided exercise animationsDaily exercises and tips
💪 Health & Fitness
(3.1K)
free
9
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Free

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

Guided stretching routines for all muscle groupsCustomizable exercise routinesVoice coach with animation and video demonstrations
💪 Health & Fitness
(2.4K)
subscription
10
PhysiApp
PhysiApp
PhysiApp
by Physitrack PLC
Free

Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

Professionally narrated exercise videosIn-app exercise remindersOffline video access
💪 Health & Fitness
(757)
free
11
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.

Personalized exercise routinesScience-backed therapyAdaptive weekly programs
💪 Health & Fitness
(621)
subscription
12
PT365
PT365
PT365
Your daily PT vitamin!
Free

This app offers a daily multiple-choice question to help physical therapists and students test their knowledge. It provides detailed explanations for all answer options and allows users to track their performance and compare it with others.

Daily multiple-choice questionsDetailed explanation of answersPerformance tracking
📚 Education
(5.3K)
ad-supported
13
StriveHub
StriveHub
StriveHub
Supercharge Your Recovery
Free

This app digitizes your rehabilitation therapy, providing HD videos for home exercises and allowing you to track progress. Stay connected with your care team through direct messaging and access curated content, eliminating the need for paper handouts.

HD exercise videosHome exercise trackingDirect therapist messaging
💪 Health & Fitness
(385)
free
14
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.5K)
free with in-app purchases
15
ATI PT CONNECT
ATI PT CONNECT
ATI PT CONNECT
by ATI Holdings, LLC
Free

Access your personalized home exercise program with HD instructional videos. Track your progress by marking exercises as complete and earn awards for achieving milestones. Integrates with your phone's fitness tracking.

Personalized Home Exercise ProgramHD Instructional VideosProgress Tracking
💪 Health & Fitness
(123)
free
16
Peak Physical Therapy
Peak Physical Therapy
Peak Physical Therapy
by Peak Physical Therapy, Inc.
Free

Access your personalized home exercise program with HD videos and track your progress with virtual awards. Securely message your provider and book appointments. Integrates with Apple Health for activity monitoring.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(13)
free
17
PtEverywhere
PtEverywhere
PtEverywhere
Connect to Patients Everywhere
Free

This HIPAA-compliant cloud-based solution streamlines scheduling, documentation, and billing for physical therapy practices. It offers patient communication tools, custom intake forms, and home exercise program tracking.

HIPAA-compliant cloud-based solutionStreamlined scheduling, documentation, and billingPatient communication tools
💪 Health & Fitness
(108)
free
18
Hulst Jepsen Physical Therapy
Hulst Jepsen Physical Therapy
Hulst Jepsen Physical Therapy
by HULST JEPSEN PHYSICAL THERAPY, INC.
Free

Access your personalized physical therapy exercises with instructional videos. Securely message your provider, track progress with achievement badges, and manage appointments. Integrates with phone activity data for enhanced monitoring.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(6)
free
19
OneStep for Patients
OneStep for Patients
OneStep for Patients
Every step tells a story
Free

This app analyzes your gait using smartphone sensors during a short walk to provide insights into balance, recovery, and fall risk. It helps track progress and connect with healthcare providers without extra hardware.

Gait analysis via smartphone sensorsBalance and recovery insightsFall risk assessment
🏥 Medical
(7)
free
20
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

PHQ-9 depression screeningDepression severity checkTrack test results over time
💪 Health & Fitness
(1.9K)
free with in-app purchases