Best Pulse Fitness And Training Apps

229+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to pulse fitness and training or looking for an upgrade, our curated collection of 229+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Pulse Fitness And Training Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pulse Fitness and TrainingPulse Fitness and TrainingFreeNoNoJul 2026
2FITIV Pulse - Workout TrackerFITIV Pulse - Workout TrackerFree4.6★ (13K)NoYesAug 2026
3Athlytic: Fitness & RecoveryAthlytic: Fitness & RecoveryFree4.8★ (11K)NoYesAug 2026
4Workout Trainer AIWorkout Trainer AIFree4.7★ (7.6K)YesYesJul 2026
5HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesAug 2026
624GO by 24 Hour Fitness24GO by 24 Hour FitnessFree4.5★ (13K)NoYesAug 2026
7Map My Fitness Workout TrackerMap My Fitness Workout TrackerFree4.8★ (77K)YesYesAug 2026
8Centr: Strength & Fitness AppCentr: Strength & Fitness AppFree4.8★ (21K)NoYesAug 2026

Top Picks for Pulse Fitness And Training

FITIV Pulse - Workout Tracker#2

FITIV Pulse - Workout Tracker by MotiFIT Fitness Inc.

GLP-1, HRV, Heart Rate Zones
Strong Contender
💪 Health & Fitness
4.6😐(13K ratings)
FreeIn-App Purchases
FITIV Pulse - Workout Tracker screenshot 1
FITIV Pulse - Workout Tracker screenshot 2
FITIV Pulse - Workout Tracker screenshot 3
FITIV Pulse - Workout Tracker screenshot 4
FITIV Pulse - Workout Tracker screenshot 5
FITIV Pulse - Workout Tracker screenshot 6

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

What We Love

  • 🚀 Awesome app!
  • 👍 Great tool for tracking levels of exertion during training
  • 👍 Keeps you motivated and able to track progress easily
  • 👍 Flawless Apple Watch integration

Room to Improve

  • 🐛 Frequent disconnects from Apple Watch
  • 🐛 Inaccurate calorie tracking
  • 🐛 Buggy GPS tracking and mapping
Athlytic: Fitness & Recovery#3

Athlytic: Fitness & Recovery by MyndArc, LLC

HRV Sleep & Training Coach
Worth Considering
💪 Health & Fitness
4.8😊(11K ratings)
FreeIn-App Purchases
Athlytic: Fitness & Recovery screenshot 1
Athlytic: Fitness & Recovery screenshot 2
Athlytic: Fitness & Recovery screenshot 3
Athlytic: Fitness & Recovery screenshot 4
Athlytic: Fitness & Recovery screenshot 5
Athlytic: Fitness & Recovery screenshot 6

This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

What We Love

  • 💰 Affordable alternative to Whoop
  • 📊 Comprehensive health and fitness tracking
  • 🔗 Seamless Apple Watch integration
  • 🔄 Frequent app updates and improvements

Room to Improve

  • 🕰️ Inconsistent data updates and sync issues
  • 🤔 Questionable accuracy of some metrics
  • 🧠 Confusing or unclear recommendations at times

More Pulse Fitness And Training apps to explore

4
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking
💪 Health & Fitness
(7.6K)
free with in-app purchases
5
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium
6
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
Personalized Fitness Experi...
Free

This app provides personalized workout recommendations and thousands of fitness routines for both gym and home. It helps users track progress, schedule workouts, and integrate with fitness trackers. Access club information and check in easily with your membership.

Custom workout recommendationsThousands of workouts and plansAudio-guided cardio workouts
💪 Health & Fitness
(13K)
free with in-app purchases
7
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
8
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym
💪 Health & Fitness
(21K)
free with in-app purchases
9
Freeletics Personal AI Trainer
Freeletics Personal AI Trainer
Freeletics Personal AI Trainer
Weight loss challenge & goals
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
10
ICG Training
ICG Training
ICG Training
Your Powerful Personal Trainer
Free

This app serves as a personal trainer, offering a variety of expertly designed workouts for home, gym, or cycling classes. It features a unique color-coded system for easy zone tracking and allows users to create, customize, and share workouts, while also syncing data with external fitness apps.

Coach By Color® SystemExpertly designed free workoutsCreate and share custom workouts
💪 Health & Fitness
(2.2K)
free with in-app purchases
11
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
체중감량: 집에서 휘트니스하기
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
12
Pulse Fit Training.
Pulse Fit Training.
Pulse Fit Training.
by Distefano Health and Fitness Inc
Free
💪 Health & Fitness
(0)
13
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
14
Online Personal Training
Online Personal Training
Online Personal Training
by BH App Development Ltd
Free

This app connects clients with their online fitness coaches, providing access to training programs, assessments, and messaging. Track progress, review exercise demos, and receive support to achieve fitness goals.

View training programs and assessmentsExercise demo videos with descriptionsRecord workout results and track progress
💪 Health & Fitness
(452)
free
15
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

AI-personalized workoutsStrength and conditioningFull body training
💪 Health & Fitness
(5.9K)
free with in-app purchases
16
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.4K)
subscription
17
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.

On-demand fitness contentCardio, Lift, and Stretch workoutsExpert instructor-led classes
💪 Health & Fitness
(2.1K)
subscription
18
Pulse Fitness Studios
Pulse Fitness Studios
Pulse Fitness Studios
Pulse Fitness
Free

Manage your fitness journey with this app. View class schedules, track your attendance, and discover special offers. You can also book a guest pass to share the experience.

View class schedulesSchedule classesTrack attended classes
💪 Health & Fitness
(101)
ad-supported
19
PUMATRAC Run, Train, Fitness
PUMATRAC Run, Train, Fitness
PUMATRAC Run, Train, Fitness
Home Workouts + Fitness Coach
Free

This app offers a personalized fitness experience with over 120 workouts, including running, training, boxing, yoga, and Pilates. It provides customized content, guidance from global athletes, workout scheduling, progress tracking, and community features to keep users motivated and achieve their fitness goals.

Customized running and training contentWorkouts with global athletesDiverse workout options (running, boxing, yoga, etc.)
💪 Health & Fitness
(1K)
free with in-app purchases
20
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

Real-time exercise intensity and heart rate monitoringTime spent in four heart rate zonesTotal workout dashboard from Apple Health
💪 Health & Fitness
(19K)
free with in-app purchases

FAQ about Pulse Fitness And Training

Are there free pulse fitness and training apps for iPhone?
Yes — 20 of the top pulse fitness and training apps we rank are free to download, including Pulse Fitness and Training and FITIV Pulse - Workout Tracker.
Pulse Fitness and Training has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 229+ pulse fitness and training apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.