Best Start Stretching Apps

199+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Out of 199+ start stretching apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Start Stretching

Start Stretching#1

Start Stretching by Yogasoft Applications

Stretches & Flexibility Poses
Editor's Choice
💪 Health & Fitness
4.6😊(3.5K ratings)
FreeAdsIn-App Purchases
Start Stretching screenshot 1
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Get ready to boost your flexibility and improve your health with guided stretching routines tailored to your needs. Achieve wellness goals and feel better with the Start Stretching app – start today!

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward stretching routine
  • 💪 Helpful for improving flexibility
  • ⏱️ Effective timer and countdown features

Room to Improve

  • 🔍 Limited number of stretches
  • 🤔 Lack of customization and progression options
  • 💰 Premium version not worth the cost
Bend: Stretching & Flexibility#2

Bend: Stretching & Flexibility by Bowery Digital LLC

Yoga, Stretch, Pilates Workout
Strong Contender
💪 Health & Fitness
4.8😐(169K ratings)
FreeIn-App Purchases
#52in Health & Fitness
Bend: Stretching & Flexibility screenshot 1
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Bend: Stretching & Flexibility screenshot 5
Bend: Stretching & Flexibility screenshot 6

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

What We Love

  • 👍 Simple and easy to use
  • 👍 Variety of stretching routines
  • 👍 Customizable routines
  • 👍 Helpful for improving flexibility and mobility

Room to Improve

  • 🐛 App crashes and bugs
  • 🔒 Everything locked behind paywall
  • 🔒 No free trial to test full functionality
Stretch: Stretching & Mobility#3

Stretch: Stretching & Mobility by Breakthrough Apps

Flexibility, Splits, Exercises
Worth Considering
💪 Health & Fitness
4.8😊(3.2K ratings)
FreeIn-App Purchases
Stretch: Stretching & Mobility screenshot 1
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Stretch: Stretching & Mobility screenshot 5
Stretch: Stretching & Mobility screenshot 6

Stretch is a comprehensive mobile app designed to guide users through stretching routines tailored to their fitness level and goals. Enhance your flexibility, prevent injuries, and improve posture with personalized stretching exercises at your fingertips. Start your journey to a more limber body today!

What We Love

  • 👍 Easy to use
  • 🚀 Variety of stretching routines
  • 💪 Helpful for improving flexibility
  • 🧘‍♀️ Good for relaxation and stress relief

Room to Improve

  • 🐛 App crashes or freezes
  • 💰 Expensive subscription
  • 🔇 Lack of audio cues or instructions

More Start Stretching apps to explore

4
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
Bend Right, Feel Light
Free

Enhance your flexibility and maintain a healthy routine with DailyBend, the app designed to make stretching a seamless daily habit. Choose from tailored routines like "Morning Energizer" and "Full Body Flow" to boost energy and improve overall flexibility.

💪 Health & Fitness
(2.3K)
5
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

Improve flexibility with a comprehensive stretching and yoga app designed for all levels. Enhance your mobility and achieve better workouts – download now!

💪 Health & Fitness
(15K)
6
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Free

Improve flexibility, reduce muscle tension, and relieve pain with scientifically proven stretching exercises. Incorporate daily routines, warm-ups, and post-workout stretches for a healthier and more flexible lifestyle. Start stretching today for enhanced well-being and mobility!

💪 Health & Fitness
(2.4K)
7
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

💪 Health & Fitness
(9.4K)
8
GOWOD – Mobility & Stretching
GOWOD – Mobility & Stretching
GOWOD – Mobility & Stretching
Mobility For All Your Sports
Free

Improve your flexibility and mobility with a personalized program tailored to your needs and constraints. Test your mobility for free and unlock your full athletic potential with GOWOD Premium. Start a 14-day free trial now!

💪 Health & Fitness
(3.3K)
9
Stretch Now: Flexibility+ Bend
Stretch Now: Flexibility+ Bend
Stretch Now: Flexibility+ Bend
Stretching Exercises, Mobility
Free

Stretching is a mobile app that offers a wide range of guided stretching exercises targeting various muscle groups. Improve flexibility, reduce stiffness, and enhance overall well-being with tailored stretching routines available at your fingertips. Start your journey to better health and mobility today.

💪 Health & Fitness
(546)
10
Warm Up & Stretching Exercises
Warm Up & Stretching Exercises
Warm Up & Stretching Exercises
Before Workouts.For Cool Down
Free

Get ready to exercise with a set of easy-to-do warm-up and stretching exercises that prepare your muscles and prevent injuries. This collection of effective exercises, complete with descriptions and demonstrations, helps you energize and get fit before running, fitness workouts, or other physical activities.

💪 Health & Fitness
(180)
11
Splits. Stretching 4 beginners
Splits. Stretching 4 beginners
Splits. Stretching 4 beginners
30 day challenge at home
Free

Stretching 4 beginners is a mobile app offering split stretching workouts for users at all levels. With preset training plans, a 30-day challenge, animations for exercises, voice feedback, and integration with Apple Health, users can improve flexibility safely. Create custom workouts tailored to your needs and track progress easily. Start your flexibility journey today!

💪 Health & Fitness
(205)
12
StretchLab - Live Long
StretchLab - Live Long
StretchLab - Live Long
Improve Flexibility & Mobility
Free

StretchLab - Live Long helps you enhance flexibility through live guided stretching sessions tailored to your needs. Join now to experience personalized stretching routines from certified experts and start your journey towards improved mobility!

💪 Health & Fitness
(10K)
13
Stretch Go: Stretching Splits
Stretch Go: Stretching Splits
Stretch Go: Stretching Splits
Flexibility & Posture Training
Free

Improve your flexibility and reach your fitness goals with our app designed for stretching and achieving splits. Enhance your physical performance and flexibility today - download now!

💪 Health & Fitness
(2.4K)
14
Stretching & Flexibility
Stretching & Flexibility
Stretching & Flexibility
Full body stretch exercises
Free

Enhance your flexibility and overall well-being with our innovative app. Access a wide range of stretching exercises and routines tailored to improve your mobility and reduce muscle tension. Start your journey to better health today!

💪 Health & Fitness
(422)
15
Flexy: Stretch & Flexibility
Flexy: Stretch & Flexibility
Flexy: Stretch & Flexibility
Flex, Bend, Stretching at Home
Free

Get flexible and mobile with our easy-to-use stretching app that guides you through daily routines to improve flexibility, posture, and overall wellness. Download our app to start stretching at home or anywhere, following step-by-step routines for all levels and tracking your progress over time.

💪 Health & Fitness
(153)
16
Stretching Exercises Free
Stretching Exercises Free
Stretching Exercises Free
by Intellipro Solutions Pvt. Ltd
Free

This application provides a comprehensive stretching exercise program that helps improve flexibility, range of motion, and muscle tone, while also alleviating cramps and preventing injuries. With customizable routines, clear instructions, and progress tracking, users can create a personalized stretching plan to achieve their fitness goals and improve overall well-being.

💪 Health & Fitness
(10)
17
Let's Stretch
Let's Stretch
Let's Stretch
by Lets Hang LLc
Free

This application helps users select and complete stretch routines with a built-in timer, making it easy to incorporate stretching into their daily routine. Try it out and start stretching your way to flexibility and relaxation today.

💪 Health & Fitness
(10)
18
Stretching Routine
Stretching Routine
Stretching Routine
Stretching exercises & workout
Free

This application provides a variety of stretching exercises and workout routines to improve flexibility, reduce muscle tension, and increase mobility, covering full body, lower body, upper body, and yoga stretches. By incorporating these stretches into your workout schedule, you can relieve muscle tension, prevent injuries, and enhance overall fitness.

💪 Health & Fitness
(6)
19
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Flexibility Stretching Poses
Free

Explore a comprehensive yoga and meditation app catering to all levels of experience, offering 200+ ready-made yoga videos for practitioners at every stage. Embark on your wellness journey with our all-inclusive features today!

💪 Health & Fitness
(18K)
20
Stretching & Flexibility Plan
Stretching & Flexibility Plan
Stretching & Flexibility Plan
Stretch and Stretches Workouts
Free

A mobile application designed to guide users through daily stretching routines to improve flexibility and reduce muscle tension. Enhance your overall well-being with our easy-to-follow stretching exercises tailored to your needs.

💪 Health & Fitness
(959)