Best Stress Relief App

250+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated August 2026

Whether you're new to stress relief app or looking for an upgrade, our curated collection of 250+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Stress Relief App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Antistress - Relaxing gamesAntistress - Relaxing gamesFree4.8★ (93K)YesYesAug 2026
2Squishy AntiStress ASMRSquishy AntiStress ASMRFree3.0★ (20)YesNoAug 2026
3Stress Ball - Anxiety ReliefStress Ball - Anxiety ReliefFree4.8★ (2K)NoYesAug 2026
4Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (72K)NoYesAug 2026
5Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesAug 2026
6CalmCalmFree4.8★ (2M)YesYesAug 2026
7Quabble: Daily Mental HealthQuabble: Daily Mental HealthFree4.8★ (3.9K)NoYesAug 2026
8BlessedPath: Stress ReliefBlessedPath: Stress ReliefFree4.7★ (12K)YesYesAug 2026

Top Picks for Stress Relief App

Antistress - Relaxing games#1

Antistress - Relaxing games by Moreno Maio

Relaxing stress relief toys!
Editor's Choice
🎮 Games
4.8😊(93K ratings)
FreeAdsIn-App Purchases
Antistress - Relaxing games screenshot 1
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Antistress - Relaxing games screenshot 3
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Antistress - Relaxing games screenshot 5
Antistress - Relaxing games screenshot 6

Discover a collection of interactive toys designed for relaxation and distraction. Engage with calming activities like bamboo chimes, wooden boxes, and button tapping to find a moment of peace or diversion.

What We Love

  • 💤 Calming and relaxing
  • 🎨 Wide variety of satisfying activities
  • 🎮 Fun and engaging mini-games
  • 📱 Works offline

Room to Improve

  • 🔍 Some users report potential security/privacy issues
  • ⏱️ Ads can interrupt gameplay
  • 💸 Paid content (Quiet Pack) may be required for full experience
Squishy AntiStress ASMR#2

Squishy AntiStress ASMR by Fun Galaxy Media

Stress Relief Games
Strong Contender
🎬 Entertainment
3.0(20 ratings)
FreeAds
Squishy AntiStress ASMR screenshot 1
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This collection of relaxing games is designed to help you de-stress and unwind. Engage with a variety of interactive mini-games and ASMR experiences to calm your nerves and escape daily worries.

Stress Ball - Anxiety Relief#3

Stress Ball - Anxiety Relief by Pinecone Labs LLC

Breathe, Fidget, Vent, Relax
Worth Considering
💪 Health & Fitness
4.8😊(2K ratings)
FreeIn-App Purchases
Stress Ball - Anxiety Relief screenshot 1
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This app offers interactive exercises, virtual fidget toys, and calming activities to help manage anxiety and stress. It includes guided breathing, ASMR vibrations, coloring pages, and journaling prompts with a virtual therapist to promote relaxation and mental clarity.

What We Love

  • 🚀 Helps with stress and anxiety
  • 👍 Calming and relaxing features
  • 🧠 Useful for ADHD and autism
  • 💤 Helps with sleep and relaxation

Room to Improve

  • 💰 Some features locked behind paywall
  • 🤖 Limited interactions with AI chatbot
  • 🔋 Phone screen turns off during use

More Stress Relief App apps to explore

4
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
5
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Mental Health, Stress, Anxiety
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
6
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
7
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
💪 Health & Fitness
(3.9K)
free with in-app purchases
8
BlessedPath: Stress Relief
BlessedPath: Stress Relief
BlessedPath: Stress Relief
Bedtime bible & sleep stories
Free

Find inner peace and reduce stress with guided meditations, bedtime Bible stories, and relaxing sounds. This app offers tools for mindfulness, prayer, and breathing exercises to promote well-being and better sleep.

Bedtime Bible storiesMindfulness meditationDaily audio Bible
💪 Health & Fitness
(12K)
free with in-app purchases
9
Feelsy I ASMR Slime Simulator
Feelsy I ASMR Slime Simulator
Feelsy I ASMR Slime Simulator
Antistress games. Sleep sounds
Free

This app offers a variety of 3D/4D textures and soothing sounds designed to reduce stress and anxiety, helping you relax and sleep better. Engage with interactive effects like slimes and particles, or create your own unique textures for a calming sensory experience.

Over 80 antistress textures (slimes, particles, fluids)Create your own slimeRealistic simulation: squeeze, stretch, knead
💪 Health & Fitness
(107K)
free with in-app purchases
10
Vent – Stress Relief App
Vent – Stress Relief App
Vent – Stress Relief App
Photo confession. Vent it.
Free

This app offers a private and safe way to release built-up emotions by speaking or yelling at a photo. It uses voice-based interaction to help you vent frustration and emotional overload without judgment or consequences.

Voice-based emotional releaseUpload photos for catharsisRage meter fills with voice intensity
💪 Health & Fitness
(0)
free
11
Harumi-Stress & Anxiety Relief
Harumi-Stress & Anxiety Relief
Harumi-Stress & Anxiety Relief
Stress relief in 60 seconds
Free
💪 Health & Fitness
(0)
12
RESPIRO - Stress Relief
RESPIRO - Stress Relief
RESPIRO - Stress Relief
Detects Stress. Calm in 30s.
Free
💪 Health & Fitness
(0)
13
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(444K)
free with in-app purchases
14
Thodian™ AI – Stress Relief
Thodian™ AI – Stress Relief
Thodian™ AI – Stress Relief
AI-app w/ Thodian Tokens™
Free
💪 Health & Fitness
(0)
15
DivineBeats: Stress Relief
DivineBeats: Stress Relief
DivineBeats: Stress Relief
Calm Down, Relax, Ease Anxiety
Free
💪 Health & Fitness
(0)
16
Anxiety & Stress Relief Tools
Anxiety & Stress Relief Tools
Anxiety & Stress Relief Tools
Breathing, Grounding, Sounds
Free
💪 Health & Fitness
(0)
17
Ez Yoga For Stress Relief
Ez Yoga For Stress Relief
Ez Yoga For Stress Relief
Do Yoga Time Exercises
Free
💪 Health & Fitness
(0)
18
Soft Bean: Stress Relief Mate
Soft Bean: Stress Relief Mate
Soft Bean: Stress Relief Mate
Relax Games Stress Relief Calm
Free

This app offers a gentle companion for moments of stress and calm. Engage in guided breathing, meditation, relaxing mini-games, and journaling. Connect with a supportive community and listen to soothing sounds for a peaceful pause.

Guided breathing exercisesShort guided meditationsNature sounds and relaxing music
🌟 Lifestyle
(2)
freemium
19
Stress Relief: Popwell
Stress Relief: Popwell
Stress Relief: Popwell
ASMR Bubble Pop & Kids Game
Free
$0.99 | 100% OFF
🎮 Games
(0)
20
Klyra - Panic & Anxiety Relief
Klyra - Panic & Anxiety Relief
Klyra - Panic & Anxiety Relief
Calm Your Mind & Body
Free
🌟 Lifestyle
(0)

FAQ about Stress Relief App

What is the best stress relief app for iPhone?
Antistress - Relaxing games tops our stress relief app ranking as of August 2026, with a 4.8-star average from 93K App Store ratings, and it's free to download.
Yes — 20 of the top stress relief app we rank are free to download, including Antistress - Relaxing games and Squishy AntiStress ASMR.
Antistress - Relaxing games shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ stress relief app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Antistress - Relaxing games is a collection of interactive digital toys designed to provide relaxation, diversion, and a moment of distraction. It offers various activities such as playing with bamboo chimes, wooden boxes, and button tapping.
Key features include a relaxing pond with lotus, numerous buttons to press, physics-based wooden toys, and beautiful sounds. It also offers specific activities like a bamboo chime, a finger scale, and dirty windows to clean, alongside classic games like the fifteen game.

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