Best Terappin Mental Health Support Apps

217+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Terappin Mental Health Support is the household name in terappin mental health support, but it's far from the only option. We track 217+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Terappin Mental Health Support

Brightside Health#2

Brightside Health by Brightside Health, Inc.

Virtual Mental Health Care
Strong Contender
πŸ₯ Medical
4.3😞(10K ratings)
FreeAds
Brightside Health screenshot 1
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Brightside Health screenshot 3
Brightside Health screenshot 4
Brightside Health screenshot 5
Brightside Health screenshot 6

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

What We Love

  • πŸš€ Easy to use
  • πŸš€ Convenient
  • πŸš€ Affordable
  • πŸš€ Helpful providers

Room to Improve

  • πŸ› Technical issues
  • πŸ› Unresponsive customer service
  • πŸ› Inconsistent provider availability
Cerebral - Mental Health#3

Cerebral - Mental Health by Cerebral, Inc

Online Rx and Therapy
Worth Considering
πŸ₯ Medical
4.6😞(32K ratings)
Free
Cerebral - Mental Health screenshot 1
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Cerebral - Mental Health screenshot 3
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Cerebral - Mental Health screenshot 5
Cerebral - Mental Health screenshot 6

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

What We Love

  • πŸš€ Helpful prescribers
  • πŸ‘ Convenient service
  • πŸ’‘ Potential to manage mental health

Room to Improve

  • πŸ› Unreliable app and technical issues
  • πŸ•°οΈ Difficulty scheduling appointments
  • πŸ’Έ Expensive with poor value

More Terappin Mental Health Support apps to explore

4
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
πŸ’ͺ Health & Fitness
(12K)
free with in-app purchases
5
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities
πŸ’ͺ Health & Fitness
(2.7K)
free with in-app purchases
6
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

AI-powered emotional supportZero-judgment private spacePersonalized insights and growth programs
πŸ’ͺ Health & Fitness
(2.3K)
free
7
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
πŸ’ͺ Health & Fitness
(9.2K)
ad-supported
8
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies
πŸ’ͺ Health & Fitness
(1.1K)
subscription
9
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
πŸ’ͺ Health & Fitness
(6.4K)
free with in-app purchases
10
Modern Health
Modern Health
Modern Health
by Modern Healthcare Inc.
Free

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Personalized care recommendationsClinically-validated self-assessmentDigital programs
πŸ’ͺ Health & Fitness
(1.2K)
free
11
myStrength by Teladoc Health
myStrength by Teladoc Health
myStrength by Teladoc Health
Improve your mental health
Free

Access personalized emotional health support to become your best self. Receive customized plans, connect with licensed therapists, and engage in recommended activities. Available 24/7 online or via mobile.

Personalized support plansConnect with licensed therapistsRecommended activities and content
πŸ’ͺ Health & Fitness
(240)
free
12
TELUS Health One
TELUS Health One
TELUS Health One
Previously Lifeworks
Free

This app provides integrated support for mental, physical, and financial wellbeing. Access 24/7 assistance for various life challenges, including mental health care, legal and financial advice, and career services. Connect with a network of counselors for virtual, phone, or in-person appointments.

Mental, physical, and financial wellbeing support24/7 EAP servicesCounselor network access
πŸ’Ό Business
(9.6K)
free
13
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
πŸ’ͺ Health & Fitness
(11K)
free
14
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
πŸ’ͺ Health & Fitness
(2.7K)
free
15
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
πŸ’ͺ Health & Fitness
(46K)
subscription
16
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
πŸ’ͺ Health & Fitness
(5.5K)
free with in-app purchases
17
Dawn: AI for mental health
Dawn: AI for mental health
Dawn: AI for mental health
by SWORD HEALTH, INC.
Free

This AI-powered mental wellness tool offers real-time, science-backed emotional support. It adapts to your patterns, providing personalized guidance for managing daily challenges and building healthier routines. Integrates with wearables for timely interventions.

Real-time emotional supportScience-backed strategies (CBT, ACT, DBT)Personalized guidance based on patterns
πŸ’ͺ Health & Fitness
(13)
free with in-app purchases
18
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Talk privately, feel better
Free

This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.

AI-powered emotional supportVoice and text conversationsPersonalized insights and meditations
πŸ’ͺ Health & Fitness
(1.1K)
free
19
Valera Health
Valera Health
Valera Health
by Valera Health, INC.
Free

Access compassionate mental healthcare services from licensed professionals. The app offers individual and group therapy, medication management, and psychiatry through private video sessions. It provides secure messaging, appointment scheduling, and mental health resources, available in multiple states and languages.

Individual and group therapyMedication management and psychiatryPrivate video sessions
πŸ₯ Medical
(3.7K)
free
20
TimelyCare Health & Well-being
TimelyCare Health & Well-being
TimelyCare Health & Well-being
Virtual Health & Well-being
Free

Access 24/7 virtual mental health and medical services for students. Connect with doctors, counselors, and coaches for confidential support, self-care content, and academic success resources.

24/7 virtual visitsMental health counselingOn-demand emotional support
πŸ₯ Medical
(2.7K)
free with in-app purchases