Access your personalized exercise program with HD videos and track your progress with awards. Securely message your provider and book appointments. Integrates with your iPhone's Health app for step count monitoring.
4.6(7 ratings)
Free
Top Picks for Upright Athlete
4.6😐(3.9K ratings)
Free
This app connects to a wearable device to provide real-time feedback on your posture. It helps you build awareness, strengthen core muscles, and establish good posture habits for improved health and confidence.
What We Love
- 👍 Easy to use
- 🚀 Effective in improving posture
- 🚀 Helpful real-time feedback
- 🚀 Intuitive app and device setup
Room to Improve
- 🐛 Connectivity issues with the app
- 🔋 High battery drain
- 🐛 Syncing and data tracking issues
Volt: Gym & Home Workout Plans by Volt Athletics, Inc.
Fitness Training for Any GoalWorth Considering
💪 Health & Fitness
4.7😊(17K ratings)
FreeIn-App Purchases
This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.
What We Love
- 🚀 Fantastic training app
- 👍 Hybrid training system
- 🚀 Easily the best workout app
- 👍 Convenient and fun
Room to Improve
- 🐛 Glitchy and freezing issues
- 🔧 Lacking equipment customization
- 🔧 Workouts too long
More Upright Athlete apps to explore
4
pliability: Stretch & Mobility
Flexibility, Recovery & Relief
Free
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required
💪 Health & Fitness
(9.8K)
free with in-app purchases5
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases6
Athletics Championship
3D Track & Field Game
Free
Become a track and field star in this 3D sports game. Compete globally, manage your career, customize your athlete, and build a community. Conquer twenty events and climb the leaderboards.
Global track and field competitionAthlete customization and gearTeam building and tournaments
🎮 Games
(4.2K)
free with in-app purchases7
FloSports: Watch Live Sports
Live, Replays & Highlights
Free
Stream thousands of live sports events annually across numerous disciplines. Access highlights, full replays, exclusive content, and in-depth statistics. Personalize your viewing experience by following your favorite sports and teams.
Stream live sports eventsWatch unlimited highlightsAccess full replays
⚽ Sports
(42K)
free with in-app purchases8
Peak Strength
Athlete Performance Training
Free
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
Pro-level workouts tailored to training levelHD exercise demonstrations with technique cuesSmart exercise swaps for equipment availability
💪 Health & Fitness
(1.4K)
subscription9
iFIT Workouts
Cardio Classes, Abs, Treadmill
Free
Access over 10,000 immersive cardio and strength workouts led by expert trainers in stunning global locations. Personalized plans adapt to your fitness level and goals, whether you use equipment or just your bodyweight.
10,000+ on-demand workoutsExpert trainer-led sessionsGlobal location filming
💪 Health & Fitness
(66K)
free with in-app purchases10
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free
This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.
Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases11
EvolveYou: Strength For Women
Gym & Home Strength Training
Free
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases12
Athletic.APP
by Deker Net LLC
Free
This app connects track and field and cross country teams, athletes, parents, and fans through a communication and management network. It also facilitates participation in virtual meets with tools for result submission, including video and GPS tracking.
Team communication networkVirtual meet participationResult submission with video/GPS
⚽ Sports
(261)
free with in-app purchases13
Mayhem Athlete - Fitness App
Not Your Typical Fitness
Free
Access expertly crafted fitness programming designed by a championship team. Whether you have a full gym or no equipment, join a supportive community focused on daily improvement and reaching your full athletic potential.
Expertly designed fitness programmingPrograms for all fitness levelsNo equipment or full gym options
💪 Health & Fitness
(1.5K)
free14
Sway Medical
Balance & Cognitive Assessment
Free
This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.
Motion sensor-based assessmentMeasures stabilityMeasures reaction time
🏥 Medical
(202)
free15
CoachNow: Sports Coaching App
Video Analysis & Feedback Kit
Free
Accelerate athletic improvement with advanced video analysis and communication tools. Analyze movements with AI, provide voice feedback, and compare performance side-by-side. Collaborate effectively with athletes, teams, and parents through dedicated channels and smart segmentation.
AI Skeleton TrackingVoice Overs & CoachCamSide-by-Side Comparisons
⚽ Sports
(12K)
freemium16
IRONMAN Tracker
IRONMAN Athlete Tracking
Free
Follow your favorite athletes in real-time during select IRONMAN and IRONMAN 70.3 events. Spectators can view live results, track progress on course maps, and receive important event updates.
Real-time athlete trackingLive course mapsTrack multiple athletes
⚽ Sports
(7.1K)
free17
GOWOD – Mobility & Stretching
Mobility For All Your Sports
Free
This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.
Personalized mobility protocolsSport-specific routinesFree mobility test
💪 Health & Fitness
(3.3K)
free with in-app purchases18
DICK’S Sporting Goods
Sports Apparel & Shoe Releases
Free
Discover exclusive deals on sports gear, apparel, and footwear. Track your activity to earn rewards and manage your loyalty account. Save items to a wishlist for future purchases or sharing.
Shop anytime, anywhereFind nearby storesEarn ScoreCard Points for activity
🛍️ Shopping
(403K)
free with in-app purchases19
Fitness App (ABC Trainerize)
by TSR Gym Technik Ltd.
Free
This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.
Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(65K)
freemium20
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free
This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.
AI-personalized workoutsStrength and conditioningFull body training
💪 Health & Fitness
(5.9K)
free with in-app purchases