Best Wake Up Meditation Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right wake up meditation app can be overwhelming with so many options. We've analyzed 236+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Wake Up Meditation

Waking Up: Meditation & Wisdom#1

Waking Up: Meditation & Wisdom by Waking Up Course, LLC

Insights for a Better Life
Editor's Choice
💪 Health & Fitness
4.9😊(42K ratings)
FreeIn-App Purchases
#57in Health & Fitness
Waking Up: Meditation & Wisdom screenshot 1
Waking Up: Meditation & Wisdom screenshot 2
Waking Up: Meditation & Wisdom screenshot 3
Waking Up: Meditation & Wisdom screenshot 4
Waking Up: Meditation & Wisdom screenshot 5
Waking Up: Meditation & Wisdom screenshot 6

Experience a transformative meditation journey with a unique app that offers guided meditations, mindfulness practices, and insightful lessons from prominent teachers. Start your journey to inner peace and self-discovery today.

What We Love

  • 🙏 Life changing
  • 👍 Exactly what I needed
  • ⭐️⭐️⭐️⭐️⭐️ Amazing
  • 🙏 2 years in. Still enjoying.

Room to Improve

  • 💰 $200 Annually
  • 🐛 Suspicious space hog
  • 🐛 Having unexpected technical issues
Insight Timer: Meditate, Sleep#2

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Strong Contender
💪 Health & Fitness
4.9😊(441K ratings)
FreeAdsIn-App Purchases
#25in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
Headspace: Sleep & Meditation screenshot 2
Headspace: Sleep & Meditation screenshot 3
Headspace: Sleep & Meditation screenshot 4
Headspace: Sleep & Meditation screenshot 5
Headspace: Sleep & Meditation screenshot 6

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Wake Up Meditation apps to explore

4
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness
(120K)
5
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
6
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleep Tracking and Analysis
Free

"Sleepwave: Wake Up Fresh" is an innovative alarm clock app designed to improve your mornings. It gently wakes you up during your lightest sleep phase for a more refreshed start to your day. Let Sleepwave transform your mornings - try it now!

💪 Health & Fitness
(6.4K)
7
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Meditate, Be Mindful, Sleep
Free

Experience deep relaxation with our meditation app, offering a variety of guided meditation sessions to help you find peace and clarity in your daily life. Start your journey to inner calm today.

💪 Health & Fitness
(4.1K)
8
Morning Meditations
Morning Meditations
Morning Meditations
Daily Inspiration & Confidence
Free
💪 Health & Fitness
(140)
9
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

Experience a meditation app designed to help you find calm, relaxation, and insights to enhance your well-being. Start your journey to mindfulness today.

💪 Health & Fitness
(142K)
10
Instant Wake Up - Alarm Clock
Instant Wake Up - Alarm Clock
Instant Wake Up - Alarm Clock
Do wake-up mission sets
Free

Transform your mornings with Instant Wake Up, the ultimate alarm clock app! Never oversleep again with customizable wake-up missions, loud ringtones, and brain-stimulating challenges. Take charge of your sleep routine and start your day right!

🔧 Utilities
(397)
11
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
12
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Unplug is a guided meditation app with a vast video library offering meditations for various life challenges. It features world-famous teachers, diverse techniques, and monthly challenges to make meditation easy and enjoyable. Start your wellness journey today.

💪 Health & Fitness
(6.3K)
13
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Breathwork, Coaching, Wellness
Free

Experience personalized daily video coaching for breathwork, coaching, and wellness to enhance your mindfulness journey. Start your mindfulness practice today for a healthier mind and body.

💪 Health & Fitness
(2.5K)
14
SG Live TOTO
SG Live TOTO
SG Live TOTO
by loo hun kok
Free

This application provides the fastest TOTO results in Singapore, allowing users to check winning numbers every Monday and Thursday. It offers various features, including analysis, lucky number generation, history results, voice broadcasts, and notifications, to enhance the user experience and help users check their winnings easily.

🌟 Lifestyle
(3)
15
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

💪 Health & Fitness
(9K)
16
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

Revitalize your mind and body with guided meditation sessions, personalized mindfulness exercises, and relaxation techniques. Achieve inner peace and mindfulness with our app – start your journey today!

💪 Health & Fitness
(2.6K)
17
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

Experience deep relaxation and improved sleep with our meditation and sleep aid app. Enhance your well-being with guided meditation sessions and soothing sleep sounds. Download now for a peaceful mind and better sleep.

💪 Health & Fitness
(8.3K)
18
Meditation & Sleep by Verv
Meditation & Sleep by Verv
Meditation & Sleep by Verv
White Noise & Calming Sounds
Free

Improve your well-being with a mindfulness app that offers guided meditation sessions, breathing exercises, and relaxing music. Find inner peace and reduce stress with daily mindfulness practices. Start your journey to a calmer mind today.

💪 Health & Fitness
(5.2K)
19
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

Immerse yourself in a tranquil oasis with serene sounds, personalized meditations, and ambient noise for relaxation and focus. Find inner peace and balance with Meditation Nest - your go-to app for a moment of tranquility.

💪 Health & Fitness
(31K)
20
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

Experience deep relaxation and overcome stress with a powerful combination of hypnosis and meditation through this app. Explore a variety of topics such as deep sleep, calming anxiety, and self-esteem improvement. Start your journey to mental clarity, better sleep, and inner peace today.

💪 Health & Fitness
(1.3K)