Best Workout App Free For Women

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Weight Loss & Fitness in 5 min is the household name in workout app free for women, but it's far from the only option. We track 250+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Compare top Workout App Free For Women (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7β˜… (2.3K)YesNoNov 2026
2Women Workouts - Weight LossWomen Workouts - Weight LossFree4.9β˜… (1.4K)YesYesNov 2026
3Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6β˜… (43K)NoYesNov 2026
4Workout & Women Fitness-Be FitWorkout & Women Fitness-Be FitFree4.8β˜… (7.9K)NoYesNov 2026
5MOVES by MadelineMOVES by MadelineFree4.9β˜… (4.1K)NoYesNov 2026
6Female Fitness, Women WorkoutFemale Fitness, Women WorkoutFree4.9β˜… (3.8K)YesYesNov 2026
7Alive by Whitney SimmonsAlive by Whitney SimmonsFree4.9β˜… (45K)NoYesNov 2026
8Workout for Women, FitnessWorkout for Women, FitnessFree4.3β˜… (8)YesYesOct 2026

Top Picks for Workout App Free For Women

Weight Loss & Fitness in 5 min#1

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
4.7😊(2.3K ratings)
FreeAds
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Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Effective workouts
  • πŸ’° Free app
  • 🀩 Motivating
  • πŸ‘Œ Good for beginners
  • πŸ”₯ Challenging but doable
  • πŸ§˜β€β™€οΈ Provides breaks
  • πŸ” Customizable options

Room to Improve

  • πŸ™„ Too many ads
  • πŸ”‡ Lack of audio/music
  • πŸ€” Repetitive exercises
  • 🧭 No warm-up/cool-down
  • πŸ•°οΈ Long breaks
  • 🀯 Difficult to close ads
Women Workouts - Weight Loss#2

Women Workouts - Weight Loss by Leap Health

Lose Weight, Fitness Coach
4.9😊(1.4K ratings)
FreeAdsIn-App Purchases
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This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

What We Love

  • πŸ‘ Easy to understand and follow workouts
  • πŸ‘ Free app with great free workouts
  • πŸ‘ Clear instructions and animations
  • πŸ‘ Helps with weight loss and getting in shape
  • πŸ‘ Customizable and interactive features

Room to Improve

  • πŸ’° Some workouts require premium subscription
  • ⚠️ Repeating reminder issue
  • πŸ™„ Annoying ads
4.6😊(43K ratings)
FreeIn-App Purchases
#27in Health & Fitness
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Access a vast library of home and gym workouts designed for women, led by world-class trainers. Offers diverse programs, exercise demonstrations, and community support to help you achieve your fitness goals.

What We Love

  • πŸš€ Great variety of workouts
  • πŸ‘ Easy to follow instructions
  • πŸ‘ Customizable programs
  • πŸ‘ Motivating community
  • πŸ‘ Convenient home workouts
  • πŸ‘ Comprehensive meal plans
  • πŸ‘ Detailed exercise videos
  • πŸ‘ Helpful for beginners

Room to Improve

  • πŸ› App crashes and freezes
  • πŸ› Inaccurate workout tracking
  • πŸ› Confusing user interface
  • πŸ”‹ High battery consumption
  • πŸ’‘ Lack of flexibility in meal plans
  • πŸ’‘ Limited equipment-free options

More Workout App Free For Women apps to explore

FAQ about Workout App Free For Women

What is the best workout app free for women for iPhone?
Weight Loss & Fitness in 5 min tops our workout app free for women ranking as of October 2026, with a 4.7-star average from 2.3K App Store ratings, and it's free to download.
Weight Loss & Fitness in 5 min shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ workout app free for women on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.