Challenge for life
I have always wanted to be fit.now at 83 I have found the way.
R&R
Good program
Great App and varied workouts
Really enjoy this App and the different workouts- you can choose easy and hard exercises.
I only found that the Thai Chi walking exercises don’t change much from Beginners to Advanced. Same easy movements which are great but don’t seem to result in expected outcomes - while I have improved my flexibility I didn’t tone my body or lose weight.
I only found that the Thai Chi walking exercises don’t change much from Beginners to Advanced. Same easy movements which are great but don’t seem to result in expected outcomes - while I have improved my flexibility I didn’t tone my body or lose weight.
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Says free
It says free but it’s not don’t bother
Workout that’s FUN!
I’ve finally found a guided workout that’s FUN. I’ve tried others that either harmed me or were too boring. LazyFit actually has you do an assessment of limitations. It’s like having a personal trainer. Love LazyFit!
