Chair yoga
On my 3rd 28 day challenge, Core training ,dinamic airobics More of a challenge have lost 12 lbs from the first one hoping for another 12 off Love the app easy to use exercises really good . Highly recommend it And it’s all free ❤️
Tai Chi
Fantastic!!!
Excelente para tercera edad, me encanta 👍🏻
👍🏻 al fin encontré una rutina que la he podido cumplir diariamente a pesar de mi edad y dolencias.Gracias
Good
LazyFit has enabled me to remain mobile, reduce my blood pressure medicine and I’m stronger. It’s easy to do and takes very little time each day. I do work each day
Great way to begin
This program is one that is easy to stick with. As simple as the movements are, you can actually feel them without crippling pain. So glad I found Lazy Fit.
